Ukuzijabulisa nokudlala nge-Striiv - Isibonelo esinqatshiwe
Yini ezokwenza uhambise ngaphezulu usuku ngalunye? Nakuba nje ukugqoka i-pedometer kukwanele ukugqugquzela abantu abaningi, abanye bangase badinge okungaphezulu. With pedometer Striiv (manje ishiyiwe) uthola isilinganiso esivamile sokubala, ukubalwa kwamaminithi asebenzayo, ukulinganisa ibanga nokulinganisela kwekhalori. Kodwa uthola konke lokhu ngokubonisa ividiyo egcwele, izinselele usuku lonke, izinhlanga ezihamba phambili nabangani noma abalingiswa abadumile, imidlalo, kanye ne-walkthrough yangempela yezinsizakalo.
Ukubonisa okuhle kunamamayela ngaphezu kwanoma iyiphi enye i-pedometer emakethe ehambisa. Kuyinto i-pedometer enkulu yezingane kanye nentsha, kodwa abantu abadala bayothola kuyilutha. Eqinisweni, umthuthukisi uthi izilaleli ezinkulu kunazo zonke abesifazane besifazane abaneminyaka engama-40 abathanda umdlalo we-MyLand.
Ukuqala nge-Striiv
I-Strive iyi-pedometer enkulu - 2 amasentimitha angu-3/4 ngo-1 3/4 amasentimitha. Ungagqoka iStride ku-waistband yakho usebenzisa isiqeshana, noma ungayithwala esikhwameni sakho noma uxhumeke kwisihluthulelo senhlanhla. Iqukethe indlela ephakeme ye-3-D accelerometer okufanele ibe nenembile kunoma yisiphi isikhundla.
Ungasebenzisa iningi lezici ze-Striiv ngaphandle kokuvumelanisa kukhompyutha. Udinga ukuvumelanisa ukuze ulayishe izikweletu zakho zomnikelo wokuhamba. Ukuvumelanisa kukuvumela ukuthi uthuthukise isofthiwe, eqhubeka ngcono futhi enezela izici ezintsha.
Ibhethri eliyingozi libuyisela kabusha ngokufaka i-Striiv ibe yindawo yokugesi noma i-computer ye-USB port cishe kanye njalo ngemva kwamasonto amabili.
Ngayisebenzisa izinsuku ezinhlanu ngaphandle kokuyifaka futhi ibhethri icala liye lancipha cishe cishe ngekota. Iphinde ivuselele ngokugcwele cishe ihora.
Ukuze uqalise, uzofaka ulwazi oluyisisekelo, olufana nobudala bakho, isisindo nobude bomkhawulo, okusiza iStriv ukubala amakholori akho nebanga.
Isikrini saseKhaya
I-Striiv ihlale ibala izinyathelo zakho, kodwa isikrini siba mnyama ukugcina amandla uma ungazange ucindezele inkinobho ngemizuzwana embalwa.
Ukuyivuselela, ucindezela noma yiziphi izinkinobho ezintathu - inkinobho yamandla phezulu, inkinobho yasekhaya noma inkinobho yangemuva. Isikrini sasekhaya sikhombisa ukubalwa kwakho kwesinyathelo phezulu ngezinombolo ezinkulu (kulula ukuguga amehlo okumele ufunde!) Swayiphela phezulu kwesikrini ngomunwe wakho ukupheqa phakathi kwedatha yezinyathelo eziphelele zosuku, izitebhisi ezilinganayo zikhuphuke, amamayela / amakhilomitha , amakholori atshisiwe, nemizuzu esebenzayo. Uzobona nentuthuko yakho ekubhekisweni komgomo wenselelo yansuku zonke ngalunye lolu hlobo lwedatha.
Ngezansi yizithombe zezintandokazi ze-walkathon ozikhethile, ifulegi lomncintiswano ukuqala umncintiswano we-virtual, kanye nesilwane se-MyLand. Thepha noma yikuphi kwalokhu ukuze uthole izici ezijabulisayo ze-Striiv.
Emgqeni ongemuva, ungabona isikhathi sosuku, inkomba yebhethri yokufaka icala, kanye neqoqo lezikwele ezine ezikuyisa esibukweni lapho ungafinyelela khona izibalo zakho, izintambo, izilungiselelo kanye nezifundo.
Abafundisayo bahle kakhulu. Zihlanganisa amathekisthi okufundisa amakhompyutha kanye namavidiyo / alalelwayo. Akudingeki ukhathazeke ngokulahlekelwa incwadi yokufundisa - yenziwe ngaphakathi.
Ukuqoqa Amandla
Njengoba uhamba ne-Striiv, wenza amaphoyinti amandla. Uthola amandla amaningi ngomzuzu ngokusebenza noma ukukhuphuka izitebhisi kunokuhamba. Ungathola futhi amaphuzu engeziwe amandla ngokujoyina ezinselele.
Uma udinga ukuphefumulelwa okuncane ukuhamba, lokhu kuhle. Izinselelo zifika emazingeni amathathu ahlukene:
- Ukufeza kalula, njengezinyathelo ezingu-200 kumaminithi angu-15.
- Phakathi, njengemizuzu engu-7 yokunyakaza emizuzwini engu-25.
- Kunzima, njengokudlula i-mileage yakho ephezulu noma uphawu lokunyuka esiteji namuhla.
Ungakwazi ukuvula isondo ukuthola izinselele ezahlukene uze uthole okulungile kuwe. Uma uqeda inselele uthola amaphuzu engeziwe engeziwe futhi ungaqhubeka nenselelo elandelayo noma kunini lapho ufisa. Izinselelo ziyahlukahluka ngokuthi ngabe uvula imizuzu esebenzayo, izinyathelo, ukukhuphuka kwezinyathelo, noma ibanga.
Ezinye zide futhi ezinye zifushane, ngakho ungazivumelanisa phakathi nesikhala somsebenzi noma usethe inselelo yosuku lonke njengoba ufisa.
Umjaho
Ingabe ufuna ukuhamba ngezinyawo zakho? Joyina emncintiswaneni wokulwa nomunye wabaphikisi abathathu - ama-Waddles, Sir Bacon, noma i-Walkatron. Ngiyakwazi ukushaya kalula ama-Waddles ngejubane lami lokuhamba, kepha i-Walkatron yayingishukumisela ngempela ukuhlala phambili. Akulula ukuchazela izisebenzisana ukuthi ugibela ingulube ebonakalayo njengoba uhamba phansi emgodini. Kodwa ubabonise isithombe esibukhoma futhi bazofuna ukujoyina! Uma unomngane onesiShayina, ungabagijima futhi ugijime ngemiklomelo.
I-Charity Walkathon
Ingabe ufuna ukuhamba kwakho ukubala okuthile? Khetha enye yezinsizakalo ezintathu kanye nezinyathelo zakho zokuhamba zizobala ngokunikela ngeminikelo. Ngithole ama-polio vaccinations eNdiya. Ezinye izinqumo ezimbili ukuhlinzeka ngamanzi ahlanzekile nokugcina ihlathi lemvula laseTanzania. Isikweletu sakho somnikelo wesibonelelo silayishwa uma uvumelanisa i-Striiv kwikhompyutha. Kuyakujabulisa ukuba nezinyathelo zami zansuku zonke zisiza abantu.
I-MyLand Game
Kukhona noma ubani onomlutha we-Farmville noma iTamagochi uhlobo lomdlalo, umdlalo we-MyLand owakhiwe ngo-Striiv ungakugcina futhi uhlale. Izinyathelo zakho zilinganiselwa emandleni kumdlalo we-MyLand futhi ufaka izitshalo nezakhiwo ku-MyLand yakho ebonakalayo. Lezi ziheha izilwane ezimibalabala ezihambayo noma zihamba eduze kwesikrini. Ihluzo ziyamnandi futhi ngiye ngajabulela ukwakha i-MyLand yami. Lena yindlela eyodwa nje yokukugqugquzela ukuthi ungene emsebenzini owengeziwe usuku ngalunye, ukuze uthole lawo maphuzu amandla futhi uqhubeke nokwakha ipharadesi yakho ebonakalayo.
Izibalo namaTrophies
Ungabuka izinto ozifezile ngezindlela eziningana. Isikrini se-Stats sibonisa inani lakho usuku ngezinyathelo, ibanga, izitebhisi, imizuzu esebenzayo, ama-calories, ukugijima, namandla. Ungabona isilinganiso sakho sezinsuku zonke, izinsuku zakho ezihamba phambili, kanye nama totals wesikhathi sonke ngasinye.
Isikrini se-Charts sikhombisa ngayinye yalawo kufomu leshadi ezinsukwini ezingu-5 ezedlule nangenyanga edlule.
Isikrini seTrophies sikhombisa ama-trophies owawutholile namuhla, isikhathi sonke, nesikhathi esizayo osebenza kuso.
Uma uya ku-intanethi, ungabona izibalo zakho zanamuhla, usuku lokugcina oluphelele, isikhathi sonke, izinkampani zomuntu siqu, kanye neminikelo yokuhamba. Ungabuye wabelane nanoma yiliphi kulawo mabalo ku-Facebook noma ku-Twitter.
Social and Friends
Uma unomngane onesiShayina, ungaxhuma ama-Striivs wakho ukuze wabelane ngemininingwane futhi uqhudelane. Kumelwe ufike ngaphansi kwezinyawo ezingu-10 komunye nomunye futhi uke uvule futhi uvule ama-Striivs. Khona-ke idatha yakho izokwabelwana futhi ungahlanganyela emncintiswaneni womuntu nomunye. Futhi ungathola amaphuzu engeziwe amandla ngokushaya isilinganiso sabo kunoma yiluphi usuku olulandelayo.
Ngezansi ku-Striiv
Lokhu kumnandi kakhulu, kushukumisa i-pedometer.
Okungalungile:
Intengo isezansi nje kwezingu-$ 100. Ngicabanga ukuthi kuwufanele intengo, kodwa abanye bangase bathole ukuthi kakhulu.
Isayizi enkulu kunamaningi amaningi, ngakho-ke ingaba i-clunky uma igqoke i-waistband yakho. Kodwa lahlala lihlangane ne-waistband yami ngaphandle kwenkinga, futhi ungayithwala ephaketheni lakho noma kwisihluthulelo uma uthanda.
Uma ufuna ukusebenzisa i-pedometer ukuze ubhale kuphela izinyathelo ngesikhathi sokuhamba okuhambayo, lona awunayo indlela yokuyibuyisela kabusha ukuze ungene kuphela lezo zinyathelo, ngaphandle kokuthi yingxenye yeNselele noma uMhlanga.
Udinga ikhompyutha ukuze ulayishe iminikelo yokuhamba.
Ihluzo ezijabulisayo zingase zibe mnandi kakhulu kubantu abadala ababi kakhulu.
Positives:
Inezindlela eziningi zokukugqugquzela futhi ukukusekela ukuthi uhambe. Unenkinga, ama-Races, amaTrophies, i-MyLand, i-Walkathon, Abangane, nokuthumela ku-Facebook naku-Twitter. I-Striiv ihlasela ngempela yonke indlela engingayicabangela ukukugqugquzela ukuthi uhambe. Mhlawumbe into kuphela esele ukuba bangange yizixwayiso uma ungahambanga isikhathi esithile.
Ngiphinde ngithande izindlela ezikugqugquzela ukuba uhambe ngokushesha futhi ukwandise umsebenzi wakho wokuzivocavoca , ngamandla engeziwe engeziwe ezinyathelo noma ezigijima. I-pedometer engishukumisayo kakhulu engiye ngayibona ngaphandle kwe- Nike + FuelBand (okubiza okungaphezulu futhi ingaphansi).
I-Strive iyi-pedometer enkulu ukukugqugquzela ukuthi uhambe kabanzi , hamba ngokushesha, futhi ujabule ngenkathi uyenza.
I-Striiv iphinde iqale i- Strive Play Wireless Pedometer ne-App ngasekupheleni kuka-2012 ngezici eziningi ze-Striiv yangempela, kodwa nge-pedometer encane ehlanganisa uhlelo lokusebenza lokudlala umdlalo we-MyLand nokuhlanganyela ezinselele.
Ukudalula: Ukubuyekeza izimpendulo zinikezwe umenzi.