I-Gluten-Free Energy Energy Amabhodlela
I-Larabar iyinhlangano yokudla okuluhlaza okuluhlaza okuluhlaza okwedlulele ohlu lwaso lwezithako alukwazi ukukholelwa-izithelo nje, amantongomane, nesipuni noma ezimbili. I-Larabar ivame ukuba nesigodlo emcimbini wezemidlalo, ihlinzeke amasampula yamandla abo emagumbini okukhuthazela nabahamba ngezinyawo. Zithandwa kakhulu njengabacimi bezama ukuzitholela abaningi njengoba bevunyelwe ukuthwala. Zisebenza kahle njengama-snacks, ikakhulukazi amancane amancane.
Ama-Larabars awunawo gluten, akukho ubisi, akukho soy. futhi akukho GMOs. Ukuvumelana kwebha kuhle kakhulu-akunazo zokugcoba ukugcoba, kulula ukuphuza ingxenye, akuphuli, futhi kulula ukuhlafuna. I-Larabar iphelele ngempela ekuxhumaneni ngenkathi uhamba. Ukunambitheka kuyamangalisa, kungekho flavour esinqabayo kusuka ezingxenyeni.
Imisebenzi ye-LÄRABAR
Lezi yizici ezenza le mizila ibe yinto enhle yokuzivocavoca:
- I-bar yokudla okunamandla okunezithako zemvelo
- Akunakunambitheka okwedlulele noma ukufutheka okuvame ukutholakala kumabhaji we-vitamin-packed energy.
- Azikho izidakamizwa, akukho ushukela owengeziwe
- I-Vegan, i-kosher, ayikho gluten, ayikho ubisi, ayikho isobho, ayi- GMO (uphawu oluqinisekisiwe)
- Ukunambitheka okukhulu futhi kuyanelisa kakhulu, kuyintandokazi esheshayo kubantu abaningi
- Ayikho i-coating yokuqhaqhazela futhi ifake kabi ngenkathi uyithwala ephaketheni lakho.
- Kulula ukuhlafuna kodwa hhayi-crumbly.
- Zijabulise izinhlobo ze-flae, i-cookie kanye ne-dessert flavour ongakhetha kuzo.
- Itholakala ngamasayizi we-mini bar, okulula ukuthatha ngokuhamba noma ukugijima. I-minis ayi-khalori eyi-100 kuphela ibha ngayinye.
LÄRABAR Cons
Ungathola lezi zishaya zihluleka ngalezi zindlela:
- Ayinamavithamini amaningi. Akuyona isidlo sokudla futhi kufanele sijatshuliswe ngokuhambisana nokudla okulinganiselayo.
- Amantongomane nezithelo zinganamathela kumazinyo akho, okucasulayo ngenkathi uhamba uhambo olude noma ugijima.
- Hlola uhlu lwesithako uma uzwela ngamantongomane.
- Ukudla okunomsoco kungase kube nomphumela we-laxative uma udla ama-Larabars amaningi ngosuku ngaphambi komncintiswano wokukhuthazela.
Ukubuyekezwa kochwepheshe kaLÄRABAR
Abantu abaningi bakhetha ukudla okuphelele noma ukudla okungokwemvelo, kodwa umhlaba we-bar bar ugcwele imikhiqizo ekhishwe kakhulu. Kuhle ukuthola ibha yamandla yemvelo ethanda ukudla okuhle, inezo zonke izimfanelo ezifanele zokuqhuba ukuhamba kwakho noma ukugijima. futhi iphinde ibe ngamaphesenti angu-100 wemvelo, i-vegan, futhi ayikho imilondolozo.
Izithako nezinhlobonhlobo
I-Larabar inezinhlu ezimbalwa ezithintekayo-izithelo, amantongomane, nezinongo zamanye ama-flavour. Ngeke ubone noma yimaphi ama-sweeteners engeziwe noma ama-preservatives. Ziyaziqhenya ngokuthi imigoqo ayinayo ubisi, gluten, soy, noma GMOs. Manje kufika ingxenye ejabulisayo-ukukhethwa kwe-flavour = -yiyona i-dessert smorgasbord: i-Apple Pie, i-Cherry Pie, i-Pecan Pie, i-Lemon Bar, i-Cashew Cookie, iCoconut ye-Chocolate, i-Ginger Snap, i-Cinnamon Roll, ne-PBJ okuthiwa ambalwa.
I-Larabar iphinda ikhiqize i-Larabar Nut & Seed eyenziwe ibe yinkimbinkimbi futhi ifaka imbewu ye-chia ehlume. Izithelo ze-Larabar + Imifino yilokho okuzwakalayo, bayithole indlela yokufaka i-1/4 indebe yemifino kubha ngayinye, kanye nezithelo. I-Larabar Organic Namabhodi ase-Superfoods afaka izinto ezifana ne-kale, imbewu ye-hemp, ne-turmeric.
Amaqiniso Okudla
I-Larabar kufanele isetshenziswe njengesibha yamandla.
Kuphezulu ushukela namafutha futhi amaprotheni aphansi. Uma usebenzisa njenge-replacement yokudla noma ibha yokutakula, kufanele ulonge ngeprotheyini ne-vitamin source. Nakhu okuyisisekelo sokudla okunomsoco we-Larabars wangempela (hhayi u-UBER, ALT noma i-Renola).
- Amakholori: 190 kuya ku-230 nge-bar evamile egcwele, amakholori angu-100 emiphongolweni emincane.
- Ama-carbohydrate: ama-gramu angu-23 kuya ku-24 amakhemikhalididididi , ama- 4 kuya ku-6 amagremu fiber, konke okuvela kwezithelo zemvelo nama nati.
- Amaprotheni: 4 kuya ku-6 amagremu kubha ngayinye
- Amafutha: 9 kuya ku-14 amagremu, konke okuvela kumantongomane, unikeza ama-omega-3 nama-omega-6 fatty acids.
- Okuqukethwe kwe-vithamini kuyahluka ngokunambitheka.
I-Larabar njengeBar Energy for Athletes
I-Larabar inomuthi ophezulu we-carbs futhi izonikeza amandla okukhuthazela, ikakhulukazi abahambahamba ibanga , nabagibeli.
Ngezithelo zemvelo namantongomane, abahambahambayo kufanele bahlole ukubekezela ngaphambi kokuwasebenzisa emcimbini wokuncintisana. Lezi zingaba nomphumela we-laxative kwabanye abantu, ngakho kufanele ugcine lokho engqondweni.
Imigoqo ayifanele kangcono kubagijimi njengoba idinga ukuhlafuna. Lokho kungaba yingozi lapho uphefumula kanzima. Kodwa ama-Larabars angasebenza kahle ngesikhathi sokuphumula ngesikhathi eside. Zifanele ukwenza umsebenzi wokuzivocavoca lapho kutholakala ukudla okunamandla phakathi neseshini eside. Qinisekisa ukuthi unamanzi atholakalayo ukuwageza.