Amavidiyo we-Yoga ne-Fitness e-Affordable and High-Quality Online
Izwe lomzimba wokuzijabulisa e- intanethi liyakhula , kodwa ngezinketho eziningi-amavidiyo we-YouTube, izinhlelo zokusebenza zokuzivocavoca , izinhlelo zokuxhumana zomphakathi , izinsizakalo zevidiyo ezisakaza, nokusebenza okuvela kubaqeqeshi ngabanye-kungaba nzima kakhulu ukuhlukanisa ukolweni kumakhoba.
Kodwa ngenxa yokuthi ungafinyelela izinkulungwane zemisebenzi yokuzivocavoca ngokuchofoza okulula kwenkinobho akusho ukuthi kuqinisekisiwe ukuthi: 1) eholwa ngumfundisi ofanelekayo, 2) efundiswa kahle, noma 3) ehambisana nevidiyo ephezulu echaza noma umsindo wekhwalithi.
Yimiphi imiphumela "ukusetshenziswa kokuzibeka engozini" okushiya umthengi ozwayo ukuthi unomdlandla olwandle.
Ngenhlanhla, kunezinkundla ezimbalwa ezinhle kakhulu zokuzikhandla eziye zenza iphuzu lokuphikisana nokuhlakulela okuqukethwe okungcono kakhulu kokusebenza okuzungezile. I-Grokker ingenye yalezi zingxenyekazi.
I-Grokker inikeza isevisi enhle ye-intanethi, kanye nezinhlelo zokusebenza ze-iOS nezinhlelo zokusebenza ze-Android, eziletha ukudla okuphezulu okuphezulu, ukudla, ukulala, namavidiyo we-yoga . Yonke okuqukethwe kuka-Grokker ikhiqizwa futhi iholwa abafundisi abaqeqeshiwe kakhulu, okuholela esitolo esisodwa-sokunye okuqukethwe okuhlobene nempilo kuwebhu.
Kungani Grokker Rocks
Okuhle kakhulu, okuqukethwe okungabizi . Insizakalo ye-Grokker itholakale ukubhaliswa kwanyanga zonke kwe $ 14.99, okufaka ukufinyelela kuma-4,000 wokufundisa okuphezulu nevidiyo yokupheka. Ukubhaliselwa kufaka phakathi amaforamu womphakathi wakwa-Grokker, amakhasi we-Q & A, ukuhlaziywa kwezihloko eziwusizo, nokuxhumana nabafundisi be-Grokker ngokusebenzisa isigaba samazwana kuvidiyo ngayinye.
V izinhlobo ezihlukahlukene . Ngaphakathi kwe-Grokker, ungasesha ukuqeqeshwa kwakho okuphelele ngokusebenzisa izigaba ezijwayelekile, njengokuqina, i-yoga, ingqondo, noma ukupheka, noma ungashayela usesho lwakho phansi uhlobo oluthile oluthile. Isibonelo, ngaphakathi kwesigaba somzimba, ungathola amavidiyo kuma-subcategories of cardio, ukuqeqeshwa kwesikhashana / i-HIIT, ibha, isimo sezemidlalo, nokuzivumelanisa nezimo. Uqinisekisiwe ngokuqinisekile ukuthola ukuthola umsebenzi ozokujabulela.
Ukugxila komphakathi onamandla . I-Grokker isethiwe ukuze kukhuthazwe ukuxhumana nomphakathi. Ungathumela imibuzo, uxhumane nesithangami, bese ulandela amanye "abathandekayo" (amalungu omphakathi).
Isibonisi esibonakalayo . I-platform ye-Grokker kulula ukuhamba futhi kumnandi ukuxhumana nayo. Uhlelo luhlinzeka "ividiyo elandelayo" ukuze uhlole, futhi une uhlu "lokukhishwa okusha" nezinhlelo eziphezulu ezivela phambili nangaphakathi esikhwameni sakho sasekhaya. Kulula "ama-intandokazi" amavidiyo nabafundisi futhi bamake amavidiyo ukuze ubuke kamuva. Lawa mavidiyo agcinwa kuphrofayela yakho kanye nawo wonke umsebenzi owawuqedile ngaphambili, kungakhathaliseki ukuthi uwumake ukuthi uzobukela futhi. Lokhu kusho ukuthi kulula kakhulu ukuthola amavidiyo owazame kanye namavidiyo owawalondolozile ngokuya ekhasini lakho lephrofayela.
Iphuzu lokuqala eliwusizo . Ubuholi be-Grokker buyaqonda ukuthi, kuyilapho okukhethwa kukho kubalulekile, izinketho eziningi zingase zizikhubekise. Esikhundleni sokushiya abasebenzisi ukuthi bahambe ngokugcwele amavidiyo angu-4,000, bona banikeze ithuluzi lokulandelela ukuze ulandele ukusebenza kwakho, kanye nesigaba esiwusizo "sezinhlelo eziphezulu" okukuvumela ukuba uqale kalula uchungechunge oluthandwayo lwevidiyo. Kukhona futhi okulula ukuthi "Thola ividiyo yakho ephelele" ithuluzi ukukusiza ukucinga okuqukethwe ngobude kanye nohlobo lwevidiyo (ukufaneleka, i-yoga, ukupheka, noma ingqondo) nezinga lokuqina. Isibonelo, uma ngabe ukhetha "imizuzu engu-40-60," "ukuqina," nokuphakama "okuphakathi," uzonikezwa uhlu lamavidiyo angu-21 ongakhetha kuwo, ngezinketho eziningi zokuhlunga ukuze unciphise ukusesha kwakho okuqhubekayo.
Ukuhlela izici . Ividiyo ngayinye inesithonjana se-alamu esilungile ongachofoza ukuze ungeze ividiyo ekhalendeni lakho lokusebenzela. Lokhu kukuvumela ukuthi uhlele ngaphambilini ukusebenza kwakho ngesonto noma ngenyanga. Ungakwazi ngisho nokusetha izikhumbuzi zokufundisa ukuze uthole i-imeyili imizuzu engu-10 ngaphambi kokusetha ukuqeqeshwa kwakho ukuqala.
Gxila kwi-yoga nokuhlelwa komzimba . Ngenxa yokuthi umsunguli wenkampani, uLorna Borenstein, ungumfundisi we-yoga, ukugxila ngokuqinile emfundisweni ye-yoga ephezulu, ngisho nemfundo ehlinzekwa nguLorna ngokwakhe. Lesi yisici esibonisa i-Grokker ngaphandle kwamanye amasevisi amaningi wokusakaza ku-intanethi ngokuvamile agxile emavidiyo omzimba jikelele noma amavidiyo we-yoga, kunokubili kokubili. Isiteji sinikeza nokuzindla, ukulala, nokuqukethwe kwengqondo njengendlela yokukhuthaza ukuphathwa kwengcindezi.
Ukudla . I-Grokker akuyona nje amavidiyo womzimba-kukhona nabasebenzisi abaningi bokupheka abafundisayo abangafinyelela. Gcina nje engqondweni, akuzona zonke izindlela zokupheka ezinempilo. Uma unethemba lokufunda ukuthi ungalungisa kanjani ukuhamba okunempilo, qiniseka ukuthi usesha ngokusebenzisa isigaba esithi "Ukudla okunempilo" esikhundleni sendawo yokupheka jikelele.
Izikhathi ze-Workout ze-Flexible . Ubude bamavidiyo we-Grokker's Workout buvela emaminithini angaphansi kwamaminithi ayisihlanu kuya ngaphezu kwehora, ngakho-ke kukhona okungokoqobo kuwo wonke umuntu. Kuhle kakhulu ukuthi kunezinketho zezinhlelo ezinde. Ezinye izinsiza eziningi zokusakaza ividiyo, njenge- Crunch Live , ubude bevidiyo ye-cap kumaminithi angu-30, okuzwa ukuthi kunciphisa uma ufisa isikhathi eside.
Izixazululo zokuphila kahle emsebenzini . Grokker akuyona nje abantu ngabanye. Isiteji sinikeza izixazululo zokuphila kahle ngokwezifiso zendawo yokusebenzela yokukhuthaza impilo empilweni yomsebenzi. Uma inkampani yakho ibilokhu ifuna indlela engabizi yokuthola abasebenzi abakhuthele, ungase ufune ukuphakamisa i-Grokker njengesisombululo esingaba khona.
Ukucabangela indawo
Uma ungumfana wokugcoba-gym noma ug, cabanga ngokucophelela ngokubamba iqhaza lakho lokuzivocavoca ukuze uthole insizakalo ye-intanethi. Ngenkathi izindlela zokuzivocavoca ezihlinzekwa yi-Grokker ngokuqinisekile zanele ngokwanele ukuba zithathele noma yikuphi ukuvivinya umzimba, kubalulekile ukukala ngokucophelela okuthandayo.
Ungase ungathandi ukusebenzisa ekhaya . Ungathola ukuthi awuthandi ukuphuma ekhaya noma ngaphandle kwendawo yokuzivocavoca yendabuko. Izinsizakalo ze-intanethi zisungulwe ukuze zisebenze njengekhaya "ama-gyms," kodwa uma ungakwazi ukuthola isisusa sokuphuma embhedeni uma usendlini, cishe akusiyona isisombululo esihle.
Ngeke uthande ukusebenzisa i-inthanethi yesikhombikubona . Uma ufinyelela amavidiyo asakaza eskrinini esincane, njenge-laptop, tablet, noma ifoni, ungase uthole kunzima ukulandela kanye namavidiyo. Ngisho nemfundo engcono kakhulu ingahle idideke uma ividiyo iyingcosana ukuze ibone izinkinga zokuhamba.
Intengo ephakeme kunamanye amasevisi wokusakaza . Nakuba i-$ 15 ngenyanga ngokuqinisekile ayikho imali, iyabiza ngaphezu kwamanye amasayithi okusakaza. Isibonelo, i-Crunch Live ingu- $ 9.99 ngenyanga, ngenkathi i-AcaciaTV ingu- $ 6.99 ngenyanga, futhi i-LiveStreaming Fitness ingu- $ 9.90 ngenyanga. I-Grokker ayithengi ngezinga eliphezulu lezinkanyezi kunomncintiswano, kodwa libiza ngaphezulu.
Isivivinyo samahhala
Uma ufuna indlela yokuyeka ubulungu bakho bokuzivocavoca ngokuya ku-Grokker, kuwumqondo omuhle ukuvivinya ipulatifomu amasonto ambalwa ngaphambi kokuthi uhambe kuyo yonke indlela. I-Grokker inikeza isilingo samahhala samaviki amabili (njengoba kwenza izinsizakalo eziningi ezincintisanayo, ngakho-ke uma unesithakazelo ekuyihloliseni, asikho isizathu sokuthi uzame.