Izimbangela ezivamile kanye nokukhathazeka
Iningi labantu abazisebenzisayo lizothola isikhumba sabo sifudumale futhi sizokhukhuma njalo uma ukushisa komzimba kuba nzima kakhulu. Futhi uma ukukhukhuma kuqala, umzimba uzoqala ukupholisa. Abanye abantu bathola uhlobo lokucasula isikhumba njengoba beqala ukushisa futhi lokhu kuphenduka ukuzwa nokushisa ngesikhathi sokuzivocavoca. Nakuba lokhu kungathandeki futhi kuyicasulayo, ngokuvamile akudingeki ukhathazeke futhi kungelashwa ngezimbalwa ezimbalwa zokuqapha.
Kunezinto ezimbalwa ezihlukile zokubheka ukuqinisekisa ukuthi ukuhlobisa kwakho akuhlobene nesimo esibi nakakhulu, kodwa iningi lamacala okubamba ngesikhathi sokuzivocavoca ayingozi.
3 Iziningi Ezivamile
Isikhumba esomile, isimo sezulu esomile, kanye nomswakama ophansi yizizathu ezivame kakhulu ukuthi ungase uzibambe ngenkathi usebenzisa. Emile, umoya obandayo wasebusika unesibopho siningi salesi sikhala sesikhumba sonyaka. Lokhu futhi ukucasula okulula ukuphulukisa, ngokusebenzisa i-moisturizer enhle ngaphambi kokuzivocavoca. Futhi ukugcina isikhumba njalo moisturizing nsuku zonke.
Amagciwane
Esinye imbangela evamile yokubamba isenzo esithinta isiphuzo esiphundu esisha noma ehlukile, lotion noma i-detergent. Uma ushaya ngemuva kokuzama umkhiqizo omusha, mane ushintshe imikhiqizo ukuze ubone ukuthi lokho kuxazulula inkinga. Sebenzisa ishadi lemikhiqizo yomuntu siqu bese uzama ukushintsha eyodwa ngesikhathi ukukhomba ukuthi yini engabangela ukucasuka. Uma ngabe kancane kancane ushintshe imikhiqizo yakho yomuntu siqu futhi usabhekene nokubamba, ukukhishwa kwesibindi kungase kube ngaphakathi.
Ngokufanayo, kwabanye abantu, ukushaywa kwezimvu kuhambisana nemisipha, noma i-urticaria, isenzo esithathelisayo esibangela ukukhululwa kwe-histamines ehlanza imithwalo yegazi futhi kubangele ukuvuvukala nokukhwabanisa isikhumba. I-Urticaria ibonakala ngokubomvu, ama-welts noma ama-hives esifubeni. I-Urticaria ingabangelwa ukujuluka noma ukushisa okukhulu.
Ukusebenzisa isimo sezulu esipholile, esishisayo, noma ukwehlisa umzimba wakho kungase kunciphise izimpawu.
Ukukhishwa kwe-Histamine
I-theory yakamuva kakhulu yimbangela yokuchithwa ngesikhathi sokuzivocavoca ihlobene nokudalwa kwemizimba ye-histamine ngesikhathi sokuvivinya umzimba, okuyinto i-vasodilator eyaziwayo, okungukuthi, kubangela ukuthi imithwalo yegazi ihlaziye noma ivuleke. Kwamanye abantu, lokhu kwandiswa kwemithambo yegazi kungase kuzwakale njengokucasula okwenziwe yisimiso sezinzwa. Isayensi yempendulo ye-histamine isakhula futhi abacwaningi baqhubeka bezama ukuqonda kahle ukuthi kusebenza kanjani. Abagijimi bathola ukuphumula kwesifo ekuthatheni i-antihistamine ngaphambi kokuvivinya umzimba ukuvimbela le mpendulo. Uma usanda kuqala ukuzivocavoca njalo noma ushintshile izinga lakho lomsebenzi, ungase ube nokushaya kancane uma uhlala esimisweni esisha. Ngaphandle kokuthi ukushaywa kunzima, ungalinda ngesonto noma kunjalo ukubona ukuthi kukhona izinguquko phakathi nokuzivocavoca.
Izizathu Zokukhathazeka
Ezinye izimbangela zokubamba ukuvivinya umzimba zingabandakanya ukuphendula phakathi kokuzivocavoca, ezinye izifo zokudla noma imithi ethile. Ama-antibiotics, imithi ethile yobuhlungu, kanye nezidakamizwa zonke ziye zaziwa ngokubangela ukuzwakalisa ngesikhathi sokuzivocavoca kwabanye abantu. Uma uzwa lokhu, tshela udokotela wakho noma umuthi mayelana nempawu zakho nokuthi yimiphi imithi oyithathayo.
Ngesinye isikhathi bayotusa ukhilimu noma i-anti-anti-histamine ngaphambi kokuzivocavoca.
Izimpawu Ezimbi Zokubheka
Ezimweni ezingavamile, abanye abantu baye bahlakulela i-anaphylaxis yokuzivocavoca, okungaba yingozi. Uma ubona izimpawu ezinzima ezifana nemifantu, ihlanganiswe nokuvutha okunzima okukhulu okuholela ekuphefumuleni, futhi ukucindezeleka kwegazi okuphansi kuthola usizo ngokushesha. Lokhu kuyindlela engathà sina futhi uma kungelashwa kungabangela ukwethuka. Uma unezimpawu ezinjalo, kubalulekile ukutshela udokotela wakho ngaphambi kokuzivocavoca. Izimpawu zivame ukuphathwa ngama-antihistamine.
Imithombo:
U-Niijima-Yaoita F1, et al, Izindleko Zomlando Ekukhulekeleni Okuzivocavoca: Ukukhuthazelela Ukukhuthazela Nokuvikela Ukukhathala. I-Biol Pharm Bull. 2012; 35 (1): 91-7.
Won-Sik Shim1 no-Uhtaek Ohcor. I-Histamine-Yenza I-Itch Yenza Ukuthinta Nebuhlobo Balo Nobuhlungu. I-Mol Pain. 2008; 4: 29. Ishicilelwe ku-intanethi ngo-2008 Jul 31. i-doi: 10.1186 / 1744-8069-4-29 i-PMCID: PMC2519061.