Ukulinganisa Imisebenzi
Ukugubha asebekhulile kuyimbangela ebangela ukulimala okubulalayo kanye nokungabhubhi. Izinhlobo ezivame kakhulu zokulimala okuqhubekayo ngemva kokuwa kuhlanganisa u-hip, umgogodla, nokuhlukunyezwa kwesandla, kanye nokuhlukunyezwa kwekhanda. Lokhu kulimala kungabangela ukukhubazeka okukhulu. Into eyodwa ngokuqinisekile: ukuwa kungavinjelwa .
Uma uwile, udinga ukubona udokotela wakho ukuze ahlolwe, bese kungumqondo omuhle ukuhlola nomuthi wakho wenyama.
I-PT yakho ingakubonisa izivivinyo ezithile zokulondoloza ukusiza ukugcina ibhalansi efanele futhi, ngethemba, ukuvimbela iziqephu zesikhathi esizayo zokuwa.
Ukuzivocavoca umzimba kukusiza ukuthi ugcine imisipha emilenze eqinile futhi uvimbele ukuwa. Zabuye zithuthukise ulwazi lwakho jikelele noma ukuqwashisa komzimba wakho lapho kusemvelo. Ngenxa yalesi sizathu, uhlelo lokuzivocavoca ekhaya olubandakanya imisebenzi yokulinganisela kubalulekile kubantu asebekhulile noma kubantu abawile.
Ngezansi ezinye izivivinyo ezingasiza ukuthuthukisa ibhalansi yakho. Ekuqaleni, ukuphepha, ubambe etafuleni noma esihlalweni ngezandla zombili. Njengoba uqhubeka futhi ibhalansi yakho ithuthuka, unganciphisa inani lokusekelwa ngokusebenzisa eyodwa noma ngaphandle kwezandla.
Qinisekisa ukungena nodokotela wakho ngaphambi kokuqala lokhu, noma yiluphi olunye uhlelo lokuzivocavoca, ngokulinganisela kwakho.
Ukuzivocavoca owodwa
Lo msebenzi ubizwa ngokuthi umgomo owodwa womlenze. Kulula ukwenza noma kuphi ekhaya lakho lapho unesisekelo esithile sokubambelela kuso.
- Yima ngqo ngemuva kwetafula noma isihlalo futhi ubeke kancane izinyawo zakho.
- Phakamisa umlenze owodwa ngamasentimitha ayisithupha ohlangothini.
- Bamba lesi sikhundla imizuzwana engu-10.
- Phinda ngomlenze ohlukile.
Ungenza umlenze owodwa emlenzeni ngamunye izikhathi ezinhlanu kuya kwezingu-10. Uma usulungele ukwenza lo msebenzi ube inselele kakhulu, hlala ngezinyawo futhi uvale amehlo akho.
Ukuntuleka kokufakwayo okubukwayo kuyokwenza inselelo yakho ibe inselele kakhulu.
Ukuzivocavoca Two
Lokhu kuhlolwa komlenze oyedwa kungashukumisela umlenze wakho ngendlela ehlukile, inselele isisekelo sakho sokusekela kancane. Nakhu okwenzayo:
- Yima ngqo ngemuva kwetafula noma isihlalo futhi ubeke kancane izinyawo zakho.
- Gwema kancane ibhande elibheke esifubeni sakho uphakamise izinyawo zakho eziyisithupha ngamasentimitha ukusuka phansi.
- Bamba lesi sikhundla imizuzwana engu-10.
- Phinda ngomlenze ohlukile.
Futhi, yenza lo msebenzi ube inselele ngokwengeziwe ngokuvala amehlo akho uma uwenza.
Ukuzivocavoca Three
Ukuzivocavoca komlenze owodwa usususa umlenze wakho ophakanyisiwe ekunweleni kwezinyosi, inselele ibhalansi yakho ngendlela ehlukile. Nakhu okumele ukwenze.
- Yima ngqo ngemuva kwetafula noma isihlalo futhi ubeke kancane izinyawo zakho.
- Phakamisa umlenze owodwa ngqo, ugcine kahle ibondo lakho.
- Bamba lesi sikhundla imizuzwana engu-10.
- Phinda ngomlenze ohlukile.
Inselele enkulu: vala amehlo akho ngenkathi ukwenza.
Izenzo ezingenhla kufanele zenziwe izikhathi ezimbili kuya kathathu ngosuku.
Khumbula ukunselela ibhalansi yakho, udinga ukudala izimo lapho uzizwa ungahlali khona. Lokhu kusho ukuthi kufanele uhlale uphephile ngenkathi wenza izivivinyo. Hlola nge-PT yakho futhi ufunde umzimba wokulinganisela okuhle, njengalezi zivivinyo zomlenze owodwa, ukusiza ukuthuthukisa ibhalansi yakho.
Ihlelwe yi-Brett Sears.