Uma usabela ku-gin evamile, zama enye yalezi zinto
Nakuba ochwepheshe abaningi bethi gin, okuyinto ngokuvamile eyenziwa ngokuxuba okusanhlamvu okungabandakanya ukolweni, ibhali, kanye rye, i-gluten-mahhala ngenxa yokuthi distilled, abantu abaningi abanezifo celiac kanye nozwela gluten nokho baphendule gin.
Nansi i-downdown ye-gin nokuthi ingangene kanjani ekudleni kwakho okungenalo kwe-gluten.
Yini Abachwepheshe Bathi Ngayo Gin NeGututen?
I-gin kaningi iyenziwa okusanhlamvu kwe-gluten ukolweni, ibhali, ne-rye , kanye nommbila ( corn ehlanzekile i-gluten-free ).
I-Gin i-distilled, kanti iningi-kodwa hhayi-ochwepheshe bathi imimoya e-distilled eyenziwe ngamagilebhisi enhlobonhlobo kufanele iphephile ekudleni okungenalutho kwe-gluten.
Umqondo wukuthi ngisho noma utshwala luqala njengengxube yezinhlamvu ze-gluten, ama-distillation kufanele asuse amaprotheni anobungozi abangela ukusabela kwezifo ze-celiac nokuzwela kwe-gluten. I-distilation empeleni iphuza utshwala obuluhlaza, ihlukanise nezinto ezingekho izidakamizwa zenhlanganisela yokusanhlamvu esetshenziselwa ukwenza lolu hlobo oluthile lomoya.
I-Institutes National Health, njengengxenye yomkhankaso wayo wokuqwashisa uCeliac, uthi i-gin kanye nezinye iziphuzo ezidakayo ezinqunywe ezinhlameni ze-gluten ziphephile kulabo abangenalutho lokudla, ngoba ukuphuza izidakamizwa kususa okwanele amaprotheni okwephuza ukuphuza i-gluten- mahhala, okungenani kwizingxenye ezingu-20 zezomthetho zokudla nokulawulwa kwezidakamizwa zase-US ezilinganiselwe ngesigidi sezigidi .
Kodwa-ke, i-Celiac Support Association iyeluleka labo abanezifo ezingenamthetho ukuthi baphuze kuphela iziphuzo ezidakayo ezingaveli emagqeni e-gluten.
Futhi abantu abaningi abanokuzwela kwe-gluten noma umbiko we-celiac ukusabela okungathí sina kwe-gluten kusuka ku-gin eyenziwe ngamagilebhisi e-gluten.
I-Gin Ayenziwe YaseGermuten
Uma usabela ku-gin evamile, ungase ufune ukuzama i-gin eyenziwe ngenye into ngaphandle kwezingqimba ze-gluten. Nazi eziningana ongazikhetha:
- I-Cold River Gin i-Maine Distilleries yenziwe ngamazambane asekhulile kahle epulazini lezinambuzane. Le gin, ekhokhiswa ngokuthi "i-gluten-free," iphinda isebenzise amanzi ahlanzekile avela eCold River. Itholakala kwezinye izifunda nase-United Kingdom.
- Imikhiqizo ye-G-Vine gin i-distilled kusuka kumagilebhisi.
- I-Monopolowa Dry Gin yenziwa namazambane e-Austria isebenzisa iresiphi yendabuko yasePoland.
- I-Schramm Organic Gin i-distilled e-British Columbia isebenzisa amazambane aphilayo.
Kungani Abantu Basabela KuGin?
Njengoba sibheke ngenhla, i-liqueur e-distilled-kuhlanganise ne-gin-ithathwa yizazi eziningi ukuba zingenalo i-gluten. Kodwa naphezu kwalokhu, abantu abaningi abanesifo se-celiac noma ukuzwela kwe-gluten okungewona i-celiac namanje babika ukusabela kumimoya e-distilled eyenziwe ngamagilebhisi e-gluten.
Ngakho kungani ukuhlukanisa phakathi kombono wochwepheshe kanye nesimo sangempela "emhlabathini"? Lokhu akucaci, kodwa kunezizathu eziningana ezikhona.
Okokuqala, ama-distillation angeke asuse yonke i-gluten yokugcina, ngisho noma isusa ngokwanele ukuze umkhiqizo uhlangabezane nesilinganiso esingaphansi kwezingxenye ezingu-20 ngesigidi ngasinye. Ama-distilation ngokuvamile avame ukuphindaphindiwe izikhathi eziningi ukuze asuse "ukungcola" emkhiqizo wokugcina, kodwa kungenzeka ukuthi ngezinye izikhathi, awukhiphi konke "ukungcola."
Okwesibili, kungenzeka ukuthi izingcezu ezincane zeprotheni ye-gluten zihlala emkhiqizo wokugcina, ngisho nangemva kokucubungula. I-Gluten iyi-molecule enkulu engakwazi ukwehliswa ibe yi-molecule encane, kodwa akukho ucwaningo oluningi lokubonisa ukuthi abantu abanesifo se-celiac noma ukuzwela kwe-gluten bangase basabele kulezo zingcezu ezincane ze-gluten.
Okwesithathu, i-gin kanye neminye imimoya eyenziwe ngamagilebhisi e-gluten akungabazeki ukuthi kwenziwa ezakhiweni nasezintweni ezisebenza ngezinhlamvu ze-gluten . Ngakho-ke kungenzeka ukuthi ukungcoliswa okunye kwe-gluten kungena ngemuva kokucubungula izidakamizwa, njengoba i-flavourings evame ukusetshenziswa ku-gin ingeziwe.
Izwi kusuka
Ngakho uma ufisa i-gin martini, kufanele uqhubeke kanjani? Hambisa ngokucophelela, ikakhulukazi uma usanda kutholakala futhi uthola i-hang yokudla. Ungathola ukuthi ungadla igin ngaphandle kokukhishwa. Kodwa qaphela izimpawu, ezifana ne-hangover ebonakala sengathi ayiphumelelanga nenani lotshwala owadlile.
Khumbula ukuthi kuyinto evamile kakhulu ukubhekana nokubi kokudla nokuphuza okune-gluten uma ungenayo i-gluten, ngakho-ke ungamangazi uma leyo gin martini owawuyithokozile ngaphandle kokukhipha manje ikugulisa njengenja.
Uma uthola ukuthi usebenza kabi kabi kodwa usufuna leyo gin ne-tonic, bheka enye yezinhlamvu ze-gin ezibalwe ngenhla ezenziwe ngezithako ezingenalo i-gluten. Ngaphandle kwalokho, ungase uthande ukucabangela ukushintshela ama-potato vodka , i- rum , iwayini noma i-gluten-free beer, okungekho okusetshenziswa kuwo okusanhlamvu kwe-gluten njengezithako.
> Umthombo:
> Celiac Disease Foundation. Yini Okufanele Ngiyidle? I-Fact Sheets.