Izinketho zakho zibandakanya i-100% yejusi yezithelo neziphuzo zezithelo
Ijusi yezithelo-okusobala ukuthi lenziwe izithelo, hhayi okusanhlamvu-kufanele kube yi-gluten-free. Ngaphandle kokunciphisa okuncane, imikhiqizo eyenziwe kusuka ku-100% ijusi yezithelo kufanele iphephile kulabo bethu abalandela ukudla okungenakudla kwe-gluten ukujabulela.
Kodwa-ke, lo mbuzo uthola amandla uma uqala ukucabangela "iziphuzo zejusi," okuvame ukuqukethe kuphela amaphesenti amancane wejusi langempela lesithelo, kufakwe kanye nohlu olude lwezithako ezongeziwe.
Le mikhiqizo "yokuphuza izithelo" isetshenziselwa kakhulu (okwandisa izingozi ze- gluten-contamination cross-cross ), futhi ngezikhathi ezithile ingase ihlanganise izithako eziqukethe i-gluten efana nebhali , okusetshenziswe ngezikhathi ezithile njenge-sweetener.
Ngakho-ke, yize iziphuzo eziningi zezithelo ziphephile, udinga ukuqaphela lapho ukhetha isiphuzo esisekelwe yisiphuzo sezithelo.
Qaphela ukuthi ijusi le-orange le-bottled i-gluten-free, ngisho noma ihlanganisa izithako ezongeziwe ezifana ne-calcium ne-vitamin D.
Uluhlu lwamabhodlela angama-gliten-free
Nasi uhlu lwemikhiqizo yejusi evame ukutholakala e-United States, kanye nokuthi babhekwa yini mahhala noma cha:
- I-Capri Sun. Lezi zinyosi kanye nejusi zigxila, ikakhulukazi ezihloswe izingane, zivela e-subsidiary yase Kraft. I-Kraft ayifaki imikhiqizo eminingi ye-gluten-free, kodwa inenqubomgomo ecacisiwe yokubiza njalo imithombo ye-gluten kumalebula ayo. Ngakho-ke, hlola ilebula yimuphi umkhiqizo we-Capri Sun ocabangela ukuthenga ukucacisa ukuthi iqukethe izithako ze-gluten noma cha. Kodwa-ke, khumbula ukuthi ukungcola okuphambene efektri ngenxa yezikhungo noma izinto zokusebenza ezikhona kungase kube yinkinga ngemikhiqizo kaKraft. Uma uzwela ukulandelela i-gluten, ungase ufune ukuqapha.
- I-Country Time Lemonade . Isikhathi sezwe singenye insizakalo ye-Kraft, ngakho hlola ilebula yezimpahla ze-Country Time ukuze ubone ukuthi izithako ze-gluten zisetshenzisiwe yini. I-caveat efanayo isebenza ngengozi ye-gluten-cross-contamination.
- Dole . I-Dole yenza ama-juice amaningi anamathanga asemathinini kanye nama-chilled, kanye nejusi elibandayo. Ngokusho kwenkampani, akekho ama-juice ayo aqukethe i-gluten.
- FUZE . Lezi zithelo ziphuza ngamavithamini zenziwa yi-Coca-Cola Co. Babhekwa njenge-gluten-free ngaphambilini, kodwa abangekho ohlwini lwe-Coca-Cola elingenalutho lwe-gluten.
- IZZE . I-IZZE yenza ijusi elivuthayo, ijusi eliqinile futhi i-soda ekhanyayo. Ngokusho kwenkampani, "Nakuba inkampani yethu okwamanje ingenzi izimangalo ze-gluten-free, akukho nezithako emikhiqizweni yethu esuselwe kumanhlamvu noma amahlumela ahlanganiswe ne-malabsorption syndrome ehlobene nokuzwela kwe-gluten."
- Kool Aid . I-Kool Aid iyisinye isixhasi se-Kraft, ngakho hlola amalebula alezi ziphuzo ezinombala ezibomvu nokuphuza ukuxuba ukuze ubone ukuthi izithako ze-gluten zisetshenziselwa ukuzenza yini, futhi zikhumbule ingozi engase ibe yingozi yokungcola.
- I-Lakewood Juices . Lezi zinyosi zezithelo ze-100% nezama-premium zikhiqizwa futhi zinebhodlela endaweni yokungena gluten, ngokusho kwenkampani. Futhi ayinakho i-casein mahhala futhi ayinakho izidalwa eziphilayo eziguquguqukayo.
- I-Minute Maid . I-Minute Maid, ehlanganisa ama-juice ahlukahlukene angu-100% nezithelo eziningana neziphuzo zejusi, eyenziwa yi-Coca-Cola Co. Ngokusho kohlu lwe-Coke's gluten-free, yonke imikhiqizo ye-juice ye-Maid juice ayi-gluten. I-Minute i-Lemonade ye-Maid, i-Lemonade ekhanyayo, i-Puregranate Blueberry, i-Pomegranate Lemonade, i-Pomegranate I-Tea Evuthayo, nama-Jaice Amabhodlela e-orange, cherry namagilebhisi aluhlaza wonke ayibhekwa njengama-gluten angaphansi kwama-20 ppm e-US.
- I-Ocean Spray . I-Ocean Spray, eyenza i -cranberry sauce engaqinisekisiwe , ibuye ihlinzekwe izinhlobo ezihlukahlukene ze-cranberry-nezinye iziphuzo ezivutha izithelo. Ngokusho kwemibuzo evame ukubuzwa i-Ocean Spray, i-Ocean Spray iye yacela abahlinzeki bayo bezithako futhi inquma ukuthi iziphuzo zayo nama-sauces akhululekile ku-gluten (eminye yemikhiqizo yayo-ngokuphawulekayo, ama-Craisins ahlanganiswe ne-chocolate-aqukethe gluten). Noma kunjalo, isitatimende se-Ocean Spray sinezela, "uma unesisindo esibucayi kakhulu sokugcoba ekudleni , siphakamisa ukuthi uthintane nodokotela wakho ngencomo yakhe."
- I-Orange nje . Ama-juice ahlanzekile avela ku-Simply Orange (enye insizakalo ye-Coca-Cola) ayibhekwa njenge-gluten-free e-US, njengama-flavor Simply Orange Juice Medium Pulp ngeCalcium, Simply Orange ne-Mango, Simply Orange ne-Ananas, Simply Apple, Simply Grapefruit, Simply Lemonade, Simply Limeade, futhi Simply Lemonade nge okusajingijolo.
- I-Sunkist . I-Sunkist, eyenziwe yiDkt. Pepper Snapple Group, yenza iziphuzo eziphathekayo abanye abazozicabangela ama-sodas, kuyilapho abanye bebheka izitshalo zokuvuna. Kukhona ama-flavour ayisishiyagalolunye e-soda nama-flavour amane engeziwe e-lemonade, kufaka phakathi i-Fruit Punch, i-Sparking Limeade, i-Sparkling Lemonade, ne-Sunkist yase-Orange soda yasekuqaleni. Konke ku-gluten-mahhala ezingxenyeni ezingu-20 ngezigidi, ngokusho kwenkampani. UDkt. Pepper Snapple wenza umkhiqizo owodwa oqukethe i-gluten: uMnu & Nks. T's Horseradish Bloody Mary Mix.
- I-Tropicana . U-Tropicana wangitshela nge-imeyili ukuthi yonke imikhiqizo yayo, "kuhlanganise ne-Trop 50, ayinalo i-gluten ngaphandle kwemvelo."
- V8 . Eyaziwa ngejusi yemifino esekelwe kumanyolo, i-V8 yenziwa yi-Campbell Soup Company. I-V8 empeleni yenza ama-juice amaningi ahlukene, afaka ama-juice nezithelo ezihlanzekile. Le nkampani ithi akukho nemikhiqizo yayo equkethe gluten. Amanzi ayo aluhlaza anesipinashi (hhayi ukolweni utshani, okuvame ukutholakala kulezi zinhlobo zemikhiqizo).
- Ama-juice ka-Welch . Le nkampani enamagilebhisi yenza izithelo ze-100% zezithelo, izithelo zezithelo, iziphuzo ezikhazimulayo kanye nama-cocktail blends blends. Ngokusho kwesitatimende se-Welch sika-gluten, imikhiqizo kuphela ye-Welch equkethe i-gluten (ngendlela yekolweni) yimikhiqizo ye-Welch's Filled Licorice, engeyona ama-juice.
Izwi kusuka
Njengoba ubona, abantu abalandela ukudla okungenayo i-gluten ngoba banesifo se-celiac noma non-celiac gluten ukuzwela banezinhlobo ezihlukahlukene zokukhetha ama-juice nama-juice blends.
Kodwa-ke, khumbula, lolu hlu lusebenza kuphela kwimikhiqizo ethengwe ezinkampanini zase-US zingakwazi (futhi njalo zenza) zisebenzisa amafomula ahlukene nezinsiza ezahlukene ukukhiqiza imikhiqizo kwamanye amazwe. Uma ungabaza ngesimo somkhiqizo othile we-gluten, ikakhulukazi ezweni elingaphandle kwe-US, xhumana nomenzi ngqo.
> Umthombo:
> Celiac Disease Foundation. Yini Okufanele Ngiyidle? I-Fact Sheets.