Funda ukuthi iyiphi i-cranberry sauce brand kanye nokupheka ongakujabulela
Ezimweni eziningi, i-cranberry sauce i-gluten-free, okwenza kube yinye yezithako ezilula zokuthola isidlo seholide. Eqinisweni, kunezinketho eziningi ezithengwa esitolo kanye nezindlela ezinhle zokupheka i-cranberry sauce.
Ama-cranberries amasha-uhlobo olutholayo esitolo sokudla lunikeza isigaba nxazonke zeholidini-alunamanye ama-gluten ngaphandle kokuthi abe ngaphansi kwe- gluten-ukungcola okuphambene nokucubungula noma ukuphatha (okungenakwenzeka kakhulu kulokhu).
Ngakho-ke, kungcono kakhulu ukwenza i-cranberry sauce e-gluten-free ye-gluten-free, besebenzisa lezi amajikijolo amasha, kanye nezinye izithako eziphephile.
Ngaphezu kwalokho, ezinye izinsalela ze-cranberry ezithengwa esitolo-ikakhulukazi "ezihlanzekile" ezingenazo izithako ezingeziwe ngaphandle kwe-cranberries noshukela-zibhekwa njenge-gluten. Uma ungenayo isikhathi (noma ukuthambekela) ukwenza i-sauce yakho ye-cranberry, lezi zimpawu zingabonisa ukuwa okuphephile kokudla kwakho kweholide.
Uhlu lwe-Cranberry Sauce Brands lwe-Gluten
Nakuba izinsalela eziningi ze-cranberry zibonakala zingenalo i-gluten yizithako , zimbalwa ezimbalwa ezivela kuhlu lwezitolo ze-gluten. Lokho akusho ukuthi amasoso ombuzo empeleni aqukethe gluten; esikhundleni salokho, zingase zicutshungulwe kwimishini eyabelwe noma kwisakhiwo esabelwe ngaso .
Kungenzeka futhi, ukuthi umsila we-cranberry ukuthengiswa ngaphansi komkhiqizo wesitolo sakho wendawo uphephile ngokuphelele - hlola izithako ngokucophelela, futhi uma ungabaza, shayela inamba yamahhala enkonzweni yamakhasimende esitolo.
Nasi uhlu lwe-cranberry sauce brand free gluten etholakalayo US:
- I-Ocean Spray . Lapho abantu abaningi bacabanga nge-cranberry sauce, bacabanga nge-Ocean Spray. Le nkampani yenza izinhlobo ezimbili ze-sauce ye-cranberry: i-berry yonke ne-jellied. Bobabili babhekwa njenge-gluten-free kuya ezingxenyeni ezingaphansi kwezingu- 20 ngesigidi ngasinye , ngokusho kwemibuzo ka-Ocean Spray's Frequently Asked Questions. Njengoba imikhiqizo ye-Ocean Spray isheshe itholakale ezweni lonke, ikakhulukazi nxazonke zeholide, ngivame ukululeka abantu abalandela ukudla okungenayo i-gluten ukuze bahlele ukuthenga i-Ocean Spray uma bedinga i-sauce ephephile futhi abafuni ukuzenza ngokwabo.
- I-Safeway i-cranberry sauce . Lo mkhiqizo wesitolo, otholakala ezitolo ze-Safeway kanye namaketanga wesitolo esitolo se-Carrs, i-Dominick's, i-Genuardi, i-Pavilions, i-Randalls, i-Tom Thumb, ne-Vons, ivela kuhlu lwe-Safeway luka-gluten.
- I-Publix yonke i-cranberry sauce . U-Publix, uchungechunge lwesitolo esiphezulu eningizimu-ntshonalanga ye-US, uneloluhlu olubanzi lwe-gluten, futhi lolu hlu luhlanganisa umkhiqizo we-cranberry esitolo sika-Publix.
Qaphela ukuthi i-cranberry sauce ayibonakali ohlwini lwe-gluten lwe-Trader Joe noma ohlwini lwe-Whole Foods 'lokungahlazi kahle kwe-brand ye-365, ngakho-ke kuzo zonke izimo, ngingakhetha enye inketho. (Futhi, imikhiqizo ye-Ocean Spray iyabonakala futhi cishe ibhekisela ukubheja kwakho okuhle kakhulu.)
I-Recipe ye-Cranberry Sauce Recipe
Nakuba isiko lomndeni wethu ngokuvamile libiza i-Ocean Spray jellied cranberry sauce, ngithokozela kakhulu umsizi owenziwe ... futhi kulula ukwenza, futhi. Nansi iresiphi enkulu:
- I-Recipe ye-Cranberry Sauce Recipe . Uma ulandela ukudla okuphansi-i-carb ngaphezu kokudla okungenalo i-gluten, ungase ufune ukuhlola le recipe, esebenzisa uju endaweni yeshukela.
Izwi kusuka
Uma kuziwa nge-cranberry sauce ne-gluten, ingozi yakho enkulu kakhulu empeleni iyisiphuzo elenziwe ngokuzenzela ... akukona owodwa okwenzayo ekhishini lakho elingenalo gluten , kodwa omunye umngane noma isihlobo wenza ekhiini labo elingenalo ne gluten.
Kungakhathaliseki ukuthi ziyiqiniso kangakanani ukuthi izithako abazisebenzisayo azifani, ngineluleka ngokuqinile ukuthi ungadli noma iyiphi i-sauce ye-cranberry.
Ukungcola okuphambene nakho kungenzeka ukuthi kuvela ku-ushukela-uma i-sugar sugar esetshenziselwa i-cranberry sauce iphinde isetshenziswe ekubhaka, kungenzeka ukuthi yonakalisiwe (cabanga: i-spoon eyabelana phakathi kofulawa noshukela). I-sauce nayo ingathola ukungcola okuvela emabhodleleni epulasitiki, izimbiza ze-teflon, izinkezo zamapulangwe kanye nezinye izinto zokupheka kanye nezinto ezisetshenziswe ngaphambilini ngezidakamizwa ezine-gluten.
Uma ukholelwa noma cha, usengozini (nakuba ingengozi encane) yokugcwala okuvela emasinini akheniwe akhonjiwe ekhishini lomunye umuntu-lapho, inkinga engenzeka kungukungcoliswa okungahambi kahle.
Kungakhathaliseki ukuthi umthombo wale gluten unokwenzeka, akufanelekile ukuthatha ithuba, ikakhulukazi eholidi. Ukuze uthole ukuthi kungani ungafanele uthathe amathuba kwezinye izitsha zabantu, hlola ukuthi Kufanele Ngidle 'Ukudla OkungenakuGluten' Okulungiselelwe Abangane Noma Izihlobo?
Futhi, ukuze uthole imininingwane yokuthi ungenza kanjani ukudla okuphephile okuphephile, bheka i-rundown yami kuMenyu Ye-Thanksgiving ye-Gluten-Free Thanksgiving .
> Umthombo:
> Celiac Disease Foundation. Yini Okufanele Ngiyidle? I-Fact Sheets.