Yini oyifaka kwi -cereal yakho ye- gluten-free uma nawe ungeke ube nobisi noma ubisi lwe-soy?
Kubantu abaningi abanesifo se-celiac noma ubuzwe obuningi be-celiac gluten, impendulo i-milk almond noma olunye uhlobo lobisi lwe-nut. Futhi ngenhlanhla, lezi zinhlamvu zezinyosi ziyanda ekuthandeni, ngakho-ke kukhona isandla esinezinwele manje esingazikhetha.
Amaningi amakhemikhali abisi almond kanye nobisi lwe-nut alandelayo abhekwa njenge-gluten-free kuya ngaphansi kwengxenye ezingu-20 ngezigidi (ppm) , noma i-GF-20.
Kodwa-ke, nakuba i-20ppm ngokuvamile ibhekwa njenge-cutoff yomkhiqizo okufanele ibhekwe ngokusemthethweni "i-gluten-free," abantu abaningi basabela ngokungahambisani nalokhu kunalokho (ukuze uthole ulwazi oluthe xaxa kulokhu, bheka "Ingakanani I-Gluten Engangenza Ngigule?" ). Ngiphakamise noma yikuphi ukuphazamiseka kwe-gluten okungaphambene nokungahambisani nomkhiqizo wobisi ngalunye ngezansi.
I-Almond Gluten-No-Other Nut Milks
Nasi uhlu lwama-alimondi al-gluten alutholakali nolunye uhlobo lwemikhiqizo yobisi lwe-gluten-free:
- I-Almond Breeze . Lo ubisi lwe-alimondi, ovela kumkhiqizi weBlue Diamond, ufika emabhokisini "ebisi" obuqandisini kanye namabhokisi angenasibindi emigqumeni. Ama-flavour ahlanganisa i-Vanilla ne-Chocolate, engafanele, engasetshenzisiwe. I-Blue Diamond iphinda yenza inhlanganisela yobisi lwe-almond kanye nobisi lwekakhukhunathi kuzo zombili izinkanuko zangempela ne-vanilla ngaphansi kwegama le-Almond Breeze. Ngokombiko weBlue Diamond ovame ukubuza, imikhiqizo ye-Almond Breeze ayiqukethe izithako ze-gluten kodwa ayihlolwe ukuhlola uma ihlangabezana nezinga le-GF-20. Ubisi luqukethe i- maltodextrin (isithako esiyinkimbinkimbi ngesinye isikhathi), kodwa kulokhu, inkampani ithi i-maltodextrin itholakala kummbila, hhayi ukolweni.
- I-Almond Dream . Hain izimakethe zase-Almond Dream i-Rice Dream, enye isiphuzo se-milk-style esingeyona yobisi. I-Almond Dream, efika emabhokisini azinzile eshalofini futhi itholakala ku-Original, Unsweetened Original, i-Vanilla ne-Vanilla engahlanjululwa, ibhekwa njenge-gluten-free kumazinga we-GF-20 (ngezansi kwe-20ppm ye-gluten kumkhiqizo ophelile). Kubalulekile ukuphawula ukuthi i-Almond Dream ayiklanywanga ngokusebenzisa izinyunyana ezifana ne-Rice Dream. I-Hain Celestial yenza nezinhlobo ezintathu ezahlukene zephupho ezihlanganisa: Ikhukhamba, i-Almond, ne-Chia; I-coconut, i-almond, ne-chia ayinambitheki; kanye neRiski ne-Quinoa. Konke kubhalwe njenge-gluten-free (GF-20).
- I-Pacific Foods . I-Pacific yenza i-almond, i-hazelnut nobisi lwekakhukhunathi elifika emabhokisini azinzile. Ubisi lwe-alimondi yenkampani, obuyi-organic, buyatholakala ku-Original, Unsweetened, i-Vanilla ne-Chocolate (ungabuye uthenge i-vanilla ne-tshokolethi emabhokisini owodwa). Izinketho zobisi lwe-hazelnut zifaka i-Original ne-Chocolate (i-chocolate nayo ifika emabhokisini owodwa). Ubisi lwekakhukhunathi luyatholakala ku-Original and Unsweetened. Yonke le mikhiqizo ayi-gluten-free kuya ngaphansi kwe-20ppm (GF-20). Kodwa-ke, kufanele uqaphele ukuthi iPacific iqhuba ubisi lwayo obunama-7 (okufaka ukolweni nebhali) kanye nobisi lwe-oat kumishini efanayo (imishini ihlanzwa kahle phakathi kwemigqa, kodwa abaningi bethu abakwazi ukubekezelela izakhiwo ezabelwana ngazo noma imishini ).
- Isilikhi . I-Whitewave Foods, inkampani eguqule imboni yobisi ye-soy, yenza futhi ubisi lwe-almond, ubisi lwe-cashew, nobisi lwekakhukhunathi emabhokisini afriziwe kanye namabhokisi angenabhilidi aphelile. Ama-Flavour ahlanganisa okokuqala, i-vanilla, ushokoledi omnyama kanye nokungenwa kwe-unsweetened. Isilikhi ibheka yonke imikhiqizo yayo i-gluten-free kuze kube ngaphansi kwamazinga angu-20ppm (GF-20), futhi inkampani ayikhiqizi noma yikuphi imikhiqizo ene-gluten noma ibe nesakhiwo esabiwe.
Jabulela!