Faka isiqeshana bese uhamba ngendlela yakho eya empilweni engcono ngelilodwa lala mabhayisikili
Kungakhathaliseki ukuthi uvame ukujikeleza emgwaqeni nasemigwaqweni noma kwi-studio, ukuletha isondo lamavili endlini yakho kungashintsha isimiso sakho sokuhamba ngebhayisikili bese kukusiza ukuba ulandele isikhathi esiningi esikhwameni. Imvula, izinsuku ezibandayo zikuvimbela ukuba ungaphandle? Akusenjalo. Isikhathi se-Zero sokuya e-gym ngaphambi komsebenzi weklasi lokuhlunga? Manje ungangena esimweni sokukhukhuma ngokushesha ngaphambi kokushiya endlini.
Uma ungakaze uzame ukugoqa noma ukuhamba ngebhayisikili, nansi izizathu ezimbalwa zokukunikeza: Ukuhamba ngokusheshisa kunika umsebenzi wokushaya inhliziyo onganciphisa ingozi yesifo senhliziyo, ushise amakholori angu-600 emaminithini angu-45 futhi- ngoba iyinhlangano ethinta umthelela ophansi-awunqobe izintambo zakho namadolo. Bheka ibhayisikili langaphakathi lokuhamba ngebhayisikili ngendiza yemoto, okuyinto enikeza ukumelana okulinganisa ukukhuphuka kwentaba (futhi kwenza imilenze ishise!). Ulungele ukukunikeza i-spin? Zama enye yalezi zikhethi zebhayisikili eziphezulu.
Kubantu abangakakulungeli ukuyeka isimo se-high-energy se-studio ye-Spin, hamba ibhayisikili elingaphakathi eliletha iklasi kuwe, njengebhayisikili yasePeloton. Okuqakathekile kwebhayisikili kuyisikrini sokuthinta isikhwama sokuthungela ukuthutha amakilasi e-studio bukhoma kanye nokusebenza okungu-5,000 okufunayo. Ibhayisikili iyaziwa ngokuhamba kwayo okushelelekile nekhono lokuthutha ibhande futhi ihlanganisa i-knob evumela ukuthi wena ulungise ngokushesha futhi kalula izinga lokumelana.
Abantu abanebhayisikili yePeloton bathi abaqeqeshi be-studio bayashukumisa nokuthi bathanda ukuba namakilasi amaningi okukhetha phakathi. Enye iphuzu elikhulu lokuthengisa: Ibhayisikili isethwe ekhaya lakho iqembu lezokuthutha abaqeqeshiwe, ukuqinisekisa ukuthi ngeke kudingeke ukuba uphumule ngokusebenzisa imiyalelo yomhlangano.
I-Affordable ayisho ukuthi iyinto encane uma ifika ku-ProGear 100S ibhayisikili yebhayisikili yangaphakathi. Umshini wokuzivocavoca uphuthunyiswe nge-flywheel engu-22-pound, ikhompiyutha ye-LCD ekhombisa amakholori ashise, ibanga, isikhathi, isivinini, kanye ne-pulse (sibonga izinhliziyo zenhliziyo), nomnikazi webhodla yamanzi.
Omunye umbuyekezi uphawula ukuthi le model yeProGear idlulile ukulindela ngokusekelwe emalini, kanti omunye uthi ibhayisikili liqinile futhi lilukhuni kunalokhu belindele. Abantu bayavuma ukuthi ibhayisikili langaphakathi lokuhamba ngebhayisikili lilula ukuhlangana futhi lilungise ukuphakama komgibeli.
Uma uzimisele ukugoqa ngebhayisikili yangaphakathi, hlola i-Keizer M3i e-sleek. Ibhayisikili i-Bluetooth inikwe amandla, ikuvumela ukuba ibhangane nabathengi abathile benhliziyo. Iphinde ixhumeke ku-BKOOL, uhlelo lwe-3D lwama-virtual ukuqeqeshwa. Ukumelana kwamagnetic kwenza uhambo olubushelelezi, oluthule-oluthule, yingakho leli bhayisikili likhetha kakhulu uma ufuna ukugwema ukuhlala nabantu abaphazamisayo noma ukuvusa umntwana olele.
Omunye umbuyekezi uthi i-Keizer M3i yebhayisikili yebhayisikili yangaphakathi iyathula, kanti omunye uthi ukuhamba okuthulile kubasiza ukuba babukele i-movie ngenkathi bephuma. Kuyancomeka nangokuthi kwenziwa kahle kakhulu futhi kulula ukuhlangana.
Bamba ibhulogi yezempilo-ikhwalithi yokuhamba ngebhayisikili yangaphakathi ngenani eliphansi kunenani lentengo yonyaka wokuzivocavoca nge-Marcy Club Revolution Cycle Trainer. Ibhayisikili, eyenziwe ngensimbi ehlala njalo, inama-flywheel angama-40-pound flyalheel kanye nezindiza zezinkinobho zezinkinobho zokuvimbela izinyawo ekuphumeni. Amathebhuthi nezihlalo ezilungiswayo zikuvumela ukuba uzibeke kahle ngokuhamba kahle.
Ababuyekezi bathi ibhayisikili liqinile kepha kulula ukuhambela indlu ngenxa yamasondo okuthutha. Kodwa-ke, abantu batusa ukutshala izimali esikhwameni sehlalo segelisi, ngoba isiliva singase singakhululekile.
Isihluthulelo sokugibela ukhululekile yisithuthuthu esilungele ukulinganisa kwakho okuqondile. Ibhayisikili ye-Sunny Health & Fitness yangaphakathi ibhayisikili ikuvumela ukuba wenze ama-tweaks kuze kube yilapho ibhayisikili ilungile. I-handlebars iqhubekela phezulu ekuphakameni ngenkathi isihlalo esikhwameni lesikhumba sithutha kokubili phezulu nangaphansi kanye nokuhamba phambili nangemuva nge-simple twist of the knob, okuvumela ukuba ulungise phakathi nendawo yokuzivocavoca. Ibhayisikili ibuye ifakwe i-flywheel ye-40-pounds flywheel.
Abantu abanabhayisikili ye-Sunny Health & Fitness yangaphakathi ibhayisikili bathi ukulungiswa kuyashesha futhi kulula. Omunye umbuyekezi wahlatshwa umxhwele kakhulu ngebhayisikili ukuthi bayala abangaphezu kweshumi ukuthi basebenzise endaweni yabo yokuzivocavoca.
Uma ufuna izinga elifanayo lekhwalithi oyitholayo ekilasini le-pricey spin ekududuzeni kwekhaya lakho, ungaboni ngaphezu kwalolu khetho kusuka ku-Master Bladez Fitness. I-GS Indoor Cycle Trainer ine-flywheel esindayo (ama-pounds angu-45!) Nokumelana okuphezulu okuphezulu okuzokwenza kube nomuzwa wokuthi usemgwaqeni hhayi endlini yakho yokuphumula. Ungakwazi ukuhambisa isihlalo kokubili phambili nangemuva ukukunika leso siko kufanelana nesifiso sakho. Isikrini se-LCD sizobonisa isikhathi sakho nama-calories ashise kodwa uma ufuna ukufunda okunembile ungakwazi kalula ukukhathanisa lokhu nge-Polar Heart rate monitor (ukudayiswa ngokwehlukana) okuzoqapha amandla akho.
Ababuyekezi bayancoma lokhu okwakhiwa kwayo okuqinile, ivolumu yomsindo ophansi, nokusebenza kahle okukhulu kwebhayisikili ephakathi nendawo.
Uma usanda kushayela ngebhayisikili wangaphakathi-noma ukuhamba ngebhayisikili ngokujwayelekile-ibhayisikili ye-Spinning Spinner ingakusiza ukuba uqalise. Yinakho konke ukuphepha okufaka i-newbie okuyoyifuna, kufaka phakathi izibhebhe ezingena-slip ezinama-rubberized handle, okuyi-wide saddleed paddle ukugcina abagibeli balinganisela, futhi bekhululekile futhi bakwazi ukuyeka ukuphuthuma. Kubuye futhi nama DVD amane okuzokuqondisa ngokusebenzisa ukusebenza kwakho.
Ibhayisikili ine-flywheel engu-31-pound futhi yenziwe nge-powder-eboshwe, ngensimbi enamandla okugqwala, ngakho ivikelwe ngokuthuthumela nokunye umswakama. Omunye umbuyekezi uyaphawula ukuthi ibhayisikili lakhiwe kahle futhi iphelele kubantu abasha emabhayisikili wangaphakathi, kodwa ngisho nalabo abashayela ngamabhayisikili abanzi ukuthi leli bhayisikili linamakhono adingekayo ukuze kube nokuqeqeshwa okuqinile.