Ingabe ukulahleka kwesisindo kungakusiza ukunciphisa i-cellulite emathangeni akho?
Uma ufana nabesifazane abaningi, ungathanda umzimba wakho kangcono uma ungasusa i-cellulite emathangeni akho, emilenzeni, naku-butt. Izindaba ezinhle ukuthi kunezinhlobo eziningi zokwelashwa kwe-cellulite emakethe. Izindaba ezimbi ukuthi kunezindlela eziningi zokususa i-cellulite ukuthi kungaba nzima ukuthola okuhamba phambili.
Sebenzisa lo mhlahlandlela ukuqhathanisa izindlela ezahlukene zokulahla i-cellulite futhi uthole okuhambisana nesabelomali sakho kanye nendlela yakho yokuphila.
Bese sebenzisa amanothi okucwaninga thola ukuthi yiliphi uhlobo lomphumela ongathola ngezindlela ezahlukene.
Kungenzeka Yini Ukuqeda Cellulite?
Abesifazane abaningi banethemba lokuthi ukulahlekelwa isisindo kuzobasiza ukuba basuse i-cellulite. Futhi ukulahlekelwa isisindo kungathuthukisa isimo sesikhumba esincane. Kodwa kwabanye, isisindo sokulahlekelwa yedwa asisebenzi. Ngakho abesifazane bazama ezinye izindlela ukuze bathole isikhumba esisheshayo, esicindezelayo.
Kunezinkulungwane zemikhiqizo emakethe efuna ukunciphisa i-cellulite. Amanye ama-cellulite creams, rollers, kanye nama-brushes owomile atholakalayo ku-intanethi noma kusitolo sezidakamizwa. Izitolo eziningi ezisezingeni eliphezulu zinikeza nemikhiqizo ebiza kakhulu ukusiza cellulite ukuba ahambe. Futhi-ke kukhona izindlela zokwelashwa ezivunyelwe i-FDA ze-cellulite ongayithola ehhovisi likadokotela noma e-medispa. Kodwa ingabe omunye wabo usebenza?
Impendulo ingase ithomeke kubani ocelayo. UDkt. David Stoll uyisidokotela esiqinisekisiwe sebhodi esisebenza eBeverly Hills, eCalifornia.
Ungumbhali we- A Woman's Skin, unezinkampani eziningi ezidumile, futhi uvame ukubizwa ngokuthi "i-dermatologist kuya ezinkanyezini." UDkt. Stoll akahlinzeki nganoma yiluphi uhlobo lwezokwelapha ukuqeda cellulite ngoba akakholelwa ukuthi asebenza.
"Imiphumela iye yadumaza ngezindlela eziningi ze-cellulite," usho kanje.
"Kuze kube manje, ayikho indlela eyamukelekayo emhlabeni wonke yokuthola imiphumela eqhubekayo yokwelashwa kwe-cellulite. UDkt. Stoll unikeza ukwelashwa ukuze kuthuthukiswe ukubonakala kwesikhumba, kodwa akaphatheli i-cellulite. "Angifuni ukuthatha imali ezigulini, ngisho noma befuna ukususa i-cellulite yabo uma ngingakwazi ukuletha imiphumela abayifunayo."
Kodwa abanye odokotela babona inzuzo, ngisho noma ukwelashwa kwe-cellul ingaphelele. UDkt. Z. Paul Lorenc ungumhlinzeki ohlinzayo wasePlastiki oqinisekisiwe ebhodini osebenza eNew York City. Uyavuma ukuthi akukho ukwelapha kwe-cellulite ophelele, kodwa ubona ngcono ngezinqubo azinikezayo. Uthi uma nje iziguli zinethemba elingokoqobo, zingathola kokubili ngokomzimba nangokwengqondo uma bebona ukuthi i-cellulite yabo inciphile. "Ukwelashwa kunganikeza inzuzo, uthi," uma beyingxenye yephakheji eliphelele lokuphila okunempilo. "
Indlela Yokuthola Ukwelashwa Kwe-Cellulite Ehamba phambili
Ngakho-ke uthola kanjani indlela engcono yokususa i-cellulite kuwe? Kufanele ucabangele izici eziningana ngaphambi kokukhetha ukwelashwa.
- Ibhajethi. Ezinye izindlela zokwelashwa ekhaya, ezifana nama-creams nama-lotions, zitholakala okungenani njenge-$ 20. Ama-brand angaphezulu ekupheleni angase alahle okungaphezulu. Eqinisweni, ezinye izitshalo eziqinile zibiza cishe amaRandi ayizigidi ezingu-500 emahhovisi esiphezulu. Amadivayisi asekhaya, njengamathuluzi wokusikhipha kanye nama-brushes owomile, angadla u- $ 100-200 noma kancane kancane. Imithi yokwelapha ebiza kunazo zonke yizo ozifaka ehhovisi likadokotela noma e-medispa. Uma ucabangela isabelomali sakho, cabanga ngenani lezokwelapha ozodinga ukuthola umphumela wakho oyifunayo kanye nezindleko zokwelashwa okulandelwayo uma zidingeka.
- Ukutholakala. Akuzona zonke izindlela zokwelashwa ezitholakala kuzo zonke izindawo zezwe. Kodwa imikhiqizo eminingi ehlukene yamadivaysi okususwa kwe-cellulite afana kakhulu. Ngakho uma uphawu oluthile lungatholakali endaweni yakho, kungenzeka ukuthi uphawu olufanayo luyinto. Ngaphezu kwalokho, ezinye zezindlela zokususwa kwe-cellulite zidinga ukuthi ulandele ukunakekelwa kokulandelwa njalo ngonyaka noma ngisho nezinyanga ezimbalwa. Uma ukwelashwa kwakho kudinga ukunakekelwa okulandelwayo ukugcina umphumela, kufanele uqiniseke ukuthi uzokwazi ukufinyelela esikhungweni lapho uthola khona ukwelashwa kwenziwe.
- Ukuphumelela. Akumangalisi ukuthi ukwelashwa kwe-cellulite okuye kwabonisa isithembiso esiphezulu yizo zokwelapha ezibiza ngaphezulu. Kunezindlela ezingabizi kakhulu emakethe, kodwa zinganikeza umphumela wesikhashana kakhulu noma akukho nhlobo nhlobo. Uma i-cellulite yakho ikukhathaza kakhulu, ingase ibe nemali engcono kakhulu ekusebenzeni isikhathi eside ukutshala imali eningi ekwelapheni kwe-cellulite kunokuba usebenzise izinkulungwane zamaRandi ngezindlela ezingakunikeli umphumela oyifunayo.
Lapho Uthola Ulwazi Lokususwa Kwe-Cellulite
Ngakho utholaphi ulwazi olungenabulungiswa mayelana nemithi yokwelapha? Kungaba nzima ukuthola ngoba ulwazi oluningi luxhasiwe yizinkampani ezithengisa imithi. Futhi uma uya ehhovisi likadokotela wakho, cishe uzothola ulwazi ngokuyinhloko ngezokwelapha eyodwa noma ezimbili odokotela abaye bakhetha ukuhlinzeka ngokusekelwe ebuchwepheshe bakhe, ukutholakala, nokunye okucabangayo.
Kukhona amawebhusayithi afana ne-RealSelf.com angakusiza uqhathanise ukwelashwa okuhlukile ngegama lomkhiqizo. Kodwa izimpendulo ezinikezwa odokotela ngokuvamile zikhuthaza kuphela uhlobo oluthile oluthengisa ngalo. Isayithi lingase libe usizo kakhulu ekusizeni ukuthi unqume izindleko zokwelashwa endaweni yakho yezwe.
Njengoba uhlola izindlela ezahlukene, qaphela izithombe ngaphambi nangemva. Akukhona nje kuphela ukuthi izithombe zingahle zishintshwe, kodwa ukukhanyisa, ikhamera yekhamera, izingubo nezinye izinto eziningi kungenza umphumela ubonakale umxhwele kunalokho. Ngisho nabacwaningi abahlola i-cellulite bathole ukuthi ayikho indlela enhle yokuthatha isithombe noma ukuhlola imiphumela ye-cellulite.
I-Home ne-Spa Cellulite Treatments
Uma unqume ukuthi ufuna ukulahla i-cellulite ekhaya, kunezinhlobo ezahlukene zokwelashwa ezidumile ezitholakalayo.
- Ama-Creams nama-lotions. Ama-lotions aqukethe i-caffeine, ama-retinol noma ama-herbal izithako angakwazi ukushelela isikhumba sakho ukusiza ukunciphisa ukubukeka kwe-cellulite. Kunamakhulu emikhiqizo emakethe. Ukubuyekezwa kokunye kwezokwelapha okuqhathanisa ukwelashwa kwama-headical okuhlukile kwe-cellulite kutholakale ukuthi kwakungekho ubufakazi obuncane besayensi ukuthi ama-creams kanye nama-lotions anomphumela omuhle. Kodwa omunye wathola ukuthi ezinye izikhwama zingasiza ekuthuthukiseni ukuqina kwekhanda nokuqina, okwenza i-cellulite ingabonakali kangako.
- Ama-massage asekhaya. Abanye besifazane basebenzisa ama-massage asekhaya noma ukuxubha okomile ukuze basuse i-cellulite. Kukhona ngisho ne-massage idivayisi ohlala kuyo ukukhuthaza ukunciphisa cellulite. Ukukhuthazwa kwezincwadi zezicubu zakho kukholelwa ukuthi kusiza ukukhulisa ukuqhuma, kuthuthukise imithombo yamanzi futhi kulimaze amangqamuzana amaningi ukuze kuthuthukiswe ukubukeka okulula. Isebenza kanjalo na? Futhi, abacwaningi abaqiniseki ukuthi ukwelashwa kwenza umehluko ngoba ucwaningo oluphezulu lulinganiselwe. Ezinye izifundo zibonisa inani elincane lokuthuthukiswa, kodwa ezinye izifundo azibonisi ngcono nakancane.
Ukwelashwa Kwezokwelapha Ukuqeda Cellulite
Kunezinhlobo zokwelashwa ezivunyelwe i-FDA ezitholakalayo ukukusiza ukunciphisa i-cellulite. Lezi zindlela zokwelashwa ngokuvamile zihlinzekwa udokotela wezinambuzane, udokotela ohlinzayo wasePlastiki noma ochwepheshe we-esthetician osebenza ngaphansi kokuqondiswa udokotela oqinisekiswe yibhodi. Uzoqaphela ukuthi ubuchwepheshe obufanayo (noma inhlanganisela yobuchwepheshe) bungathengiswa ngaphansi kwamagama amasha ahlukene.
- Ukusikhipha ngesandla. Ngokufanayo namadivayisi we-massage ekhaya, ukusikhipha umzimba kungasetshenziswa esimweni sezokwelapha ukuphatha i-cellulite. Ukuphunga umzimba kungase kuhlanganiswe nokugcoba nokuncelisa isikhumba ukunciphisa ukubukeka kwe-cellulite.
Futhi ibizwa nge- Endermologie noma i-endermology
Indlela okusebenza ngayo: Isikhumba sisebenza ngokubuthwa kwemithi, ukugoqa nokuncelisa ukuthuthukisa imithombo yamanzi lymph kanye nokushintsha isakhiwo sesikhumba.
Izinzuzo: Le nqubo ayiyona ingavamile futhi yayitholakala kabanzi njengokwelashwa kokuqala okugunyaziwe kwe-FDA ukuthuthukisa ukubukeka kwe-cellulite. Ukwelashwa akubi kakhulu kunezinye eziningi zokwelashwa kwe-cellulite.
Izithako: Iziguli eziningi (kodwa hhayi zonke) zithola ukuthi ukwelashwa akukhathazeki. Imiphumela ayiyona imithi yokwelapha eqhubeka njalo edingekayo.
Izindleko: Kuncike endaweni yakho. Intengo ngemithi yokwelapha ingase ibe ngaphansi kuka-$ 50- $ 75 ngomuthi wokwelapha, kodwa kudingeka ukwelashwa okuningi. Ungakwazi ukuphatha indawo oyifunayo ibe ngaphansi kuka-$ 1000.
Imiphumela yocwaningo oluzimele: Ukubuyekezwa kwezesayensi kunqume ukuthi izifundo zamanje azisekeli i-endermologie njengendlela ephumelelayo yokususa i-cellulite. - I-Radiofrequency (RF). Abesifazane abaningi baphendukela kuma-radiofrequency ukunciphisa i-cellulite. Ngesinye isikhathi i-radiofrequency ihlanganiswe nezinye izindlela ezifana nokukhanya kwe-infrared, ukuncibilika noma ukusikhipha ukuze ukwelashwa kuphumelele.
Indlela okusebenza ngayo: I- Radiofrequency inikeza ukushisa kusuka kwamanje kagesi. I-RF ikholelwa ukuthi iyasiza ekuvuseleleni ukukhiqizwa kwe-collagen ukuze kuqinisekiswe isikhumba futhi kusize ukudiliza phansi ama-fat cells angaphansi kokukhiqiza.
Amagama wegrama : Amadivaysi asebenzisa ukuthi asebenzise ubuchwepheshe be-RF afaka i-TriPollar, i-ThermiSmooth, i-Reaction yi-Viora, iVelaShape, i-Velasmooth, i-Exilis, ne-Thermage phakathi kwabanye.
Izinzuzo: Abantu abathola ukwelashwa kwe-RF ngokuvamile bathola ukuthi ukwelashwa akusizi ubuhlungu ngokuphelele noma bukhululekile. Imithi yokwelashwa ayiyona ingavamile ngakho akukho isikhathi sokuphumula futhi ungaqhubeka nemisebenzi evamile ngemuva kwenqubo yakho.
Ukushiyeka: Ngokuya kokwelashwa oyikhethayo, ungadinga ukwelashwa okungu-3-6 noma ngaphezulu. Imiphumela ayihlali unomphela. Odokotela abaningi bancoma ukuthi ubuyele njalo ezinyangeni ezingu-6-12 ezizokwelapha.
Izindleko: Intengo yalokhu ukwelashwa izoncika ngobukhulu bendawo okuzophathwa ngayo, inani lezokwelapha ezidingekayo kanye nendawo yezwe (emakethe) lapho uhlala khona. Kodwa kufanele uhlele ukutshala imali engu- $ 1500- $ 3000 ohlelweni oluphelele. Izindlela zokwelashwa ezilodwa ngokuvamile zibiza u-$ 300- $ 500 futhi uzodinga eziningana ngaphambi kokuthi ubone imiphumela yangempela. Futhi qiniseka ukuthi ubhekene nezindleko zokwelashwa kwesondlo.
Imiphumela yocwaningo oluzimele: Iqembu labacwaningi abahlola izindlela ezahlukene ze-RF bathola ukuthi amadivaysi ama-radiofrequency angezingeni eliphansi anganikeza ukuthuthukiswa "okuphezulu" ekubukeni kwe-cellulite, kodwa ubufakazi obuningi obudingekayo buyadingeka. - Ukwelashwa kwe-Laser. I-laser encane-invasive noma izifo ezisekelwe ekukhanyeni kusiza ezinye iziguli ukuba zifake isikhumba futhi zisuse i-cellulite.
Indlela okusebenza ngayo: Udokotela wakho ufaka idivayisi elincane, elincane elingaphansi kwesikhumba sakho ngemuva kokuthi lihlwetshiwe. I-laser isetshenziselwa ukuqhaqhaza imicu eqinile eyenza ukubonakala okwenziwe kahle, ukucofa amafutha adala amandla futhi aqinise isikhumba ukuze enze ubuso obushelelezi.
Amagama ebhrensi : I- Cellusmooth ne-Cellulaze yizinto ezivamile ezisebenzisa ubuchwepheshe be-laser ngesikhathi senqubo encane.
Izinzuzo: Uzodinga kuphela ukwelashwa owodwa endaweni ngayinye ukuthola imiphumela kulezi zinqubo futhi akukho ukwelashwa okulandelwayo okudingekayo. Le nqubo ingahle ingakhathazeki kodwa iziguli eziningi zizwa ukuthi zibekezeleleka. Abanye bachaza ukwelashwa njengokungenabuhlungu.
Imidwebo: Lena yindlela yokwelapha eqolo kunazo zonke ze-cellulite. Ukwelashwa kungadla u- $ 5,000 kuya ku-$ 9,500 endaweni ngayinye. Ngaphezu kwalokho, ungathola ukulimala noma ukuvuvukala kule nqubo.
Imiphumela yocwaningo oluzimele: Akuzona zonke izindlela zokwelapha ezisebenza kahle nge-cellulite, kodwa abacwaningi bathole ukuthi lezi zindlela zokwelashwa ezincane-ezihlaselayo zenza ukunciphisa ukukhanya futhi zihlinzeke ngokubukeka okwedlula isikhumba. - Khipha ama-wave treatment . Lokhu ukwelashwa okungenasidingo kusebenzisa amandla okusakazwa kwamanzi ukuze kuthuthukiswe ukujikeleza futhi kuthuthukise ukuqina kwesikhumba.
Ebizwa nangokuthi i- acoustic wave therapy (AWT) noma i-apt-wave-wave therapy (ESWT)
Indlela okusebenza ngayo: Ukwelapha, okuhlala isikhathi eside amaminithi angu-20 kuya kwehora elilodwa, lenziwa nge-pulse ephethe ngesandla ukuphulukisa amangqamuzana amafutha nokugqugquzela ukujikeleza kanye namanzi amaningi.
Amagama wegama : ZWavePro, D-Actor, Cellupulse, Gymna Shockmaster 300
Izinzuzo: Izindlela zokwelapha zifushane futhi iziguli eziningi zithi zikhululekile.
Izithako: Akutholakali kabanzi e-United States.
Izindleko: Kuncike ngobukhulu bendawo okuzophathwa ngayo futhi indawo ohlala kuyo. Kodwa izindleko eziphelele zingadlula u-$ 1000 ngoba kunezokwelapha eziningi (okungenani ku-10-14) ezidingekayo. Ukunakekelwa kokondla kuvame ukuphakanyiswa.
Imiphumela yocwaningo oluzimele: Izifundo zinikeze imiphumela engavumelani yokwelashwa kwe-cellulite nge-AWD. Ekubuyekezeni okulodwa, abacwaningi bathi inqubo ingase isebenze kodwa izifundo eziningi kudingeka zenziwe.
Okufanele Uyenze Ngaphambi Kokuphi Ukwelashwa Kwe-Cellulite
Uma unqume ukuthi ufuna ukuthuthukisa i-cellulite yakho, uzothola amahhovisi amaningi odokotela nama-spas ahlinzeka ngamasevisi. Kodwa, akubona bonke abahlinzeka ngezinga elifanayo lokunakekelwa. Ukuthola umhlinzeki ofanelekayo kungaba yinto ekhohlisayo.
Ngeshwa, ayikho ilayisensi eqinisekisiwe eyenziwa ngabathengi uma bekhetha ochwepheshe. Ezinye izifunda zinikeza amalayisense aqinile kakhulu kodwa abanye abalawuli ukuphathwa okuningi. UDkt. Lorenc uthi iziguli zingasebenzisa uhlu lokubheka ama-3 ukuze zihlale ziphephile.
- Hlola iziqu zadokotela. Udokotela kufanele aqinisekiswe ibhodi. Odokotela abaningi abahlinzeka nge-cellulite ukunciphisa yizidermatologists noma abahlinzayo bama-plastic. Buza udokotela ukuthi unesipiliyoni esingakanani esinalo ukwelashwa okuthandayo.
- Hlola iziqu zomhlinzeki. Uma udokotela engakunikeli ukwelashwa kwangempela, buza imibuzo mayelana nokuthi ubani ozokwenza inqubo. Ngokuvamile lokhu yisi-esthetician futhi ungacela ukuthi unemvume yini kuhulumeni. Iningi lamazwe ane amabhodi adinga abahlinzeki bokunakekela isikhumba ukuba banikezwe ilayisense. Ngaphezu kwalokho, hlola ukuze ubone ukuthi i-esthetician isondelene kanjani eduze nodokotela. Thola ukuthi ngabe udokotela uzoba yini lapho kuqhutshwa khona inqubo. Okokugcina, hlola ukuthi udokotela kanye nochwepheshe baye baqeqeshwa ngokuqeqeshwa nomkhiqizi wedivayisi.
- Hlola ilayisensi yesakhiwo. Uma unenqubo evumayo, uzofuna ukuthatha izinyathelo ezingeziwe ukuze uqinisekise ukuthi isikhungo sivunyelwe. Ungacela abasebenzi ukuthi babone isitifiketi sokugunyazwa. Kunezinhlangano ezehlukene eziqinisekisa izakhiwo ezifana ne-Accreditation Association ye-Ambulatory Health Care (AAAHC) kanye ne-American Association yokugunyazwa kwezikhungo zokuhlinza izifo (AAAASF).
Futhi ekugcineni, ngaphambi kokutshala imali kunoma iyiphi i-cellulite yokwelapha, qiniseka ukuthi ukhuluma nodokotela wakho ngokubeka izilingo ezifanele. Umphumela wakho ungase uhluke kulabo obona ezithombeni kwiwebhusayithi yesayensi noma ibhulogi. Awukwazi ukuqeda ngokuphelele i-cellulite, kodwa uzokwaneliseka ngokwengeziwe ngemiphumela yakho uma uzizwa sengathi unakho okukhokhelwe.
Imithombo:
Collis N, Elliot LA, Sharpe C, Sharpe DT. "Ukwelashwa kwe-cellulite: iyinganekwane noma ngokoqobo: ukuhlolwa okungahleliwe okungahleliwe, okulawulwa ngamakhemikhali amabili, i-endermologie ne-aminophylline ukhilimu." Ukuhlinzwa Kweplastiki Nezokuvuselela NgoSepthemba 1999. 1115-7
Stefanie Luebberding, uNils Krueger, uNeil S. Sadick. "Cellulite: Ukubukeza okusekelwe ebufakazini." Journal of Clinical Dermatology August 2015, Umqulu 16, Issue 4, iphepha 243-256.
UJeffrey S. Orringer, uMrad Alam, uJeffrey S. Dover Body Shaping, Skin Fat kanye ne-cellulite: Izinqubo zeCosmetic Dermatology Series. Isahluko 14: Lasers nezibani: Ukunciphisa i-Cellulite . September 2014, amakhasi 115-120
Smalls LK, Hicks M, Passeretti D, Gersin K, et al. "Umphumela wokulahlekelwa isisindo ku-cellulite: i-gynoid lypodystrophy." Ukuhlinzwa Kweplastiki Nezokuvuselela Ngo-Agasti 2006. 510-6
U-Irene Zerini MD, u-Andrea Sisti MD, uRoberto Cuomo MD et al. "Ukwelashwa kwe-cellulite: ukubuyekezwa okuphelele kwezincwadi." Journal of Cosmetic Dermatology September 2015 Umqulu 14, Issue 3, amakhasi 224-240