I-Facebook, uyayikholelwa noma cha, iyasiza okungaphezu kokuhlala uxhumane nabangani bakho basendulo kusuka esikoleni esiphakeme. Eqinisweni, nabasebenzisi abangaphezu kwezigidi eziyizinyanga ezisebenzayo ngenyanga, i-Facebook inikeza enye yezindlela ezingcono zokuthola izeluleko zokuxhumana kanye nokusekelwa okuvela emzimbeni wokuqina okutholakala emhlabeni jikelele.
Ukubamba kuphela? Uma abangane bakho abaseduze kakhulu be-Facebook bengeyona i-juice eluhlaza kanye nama-gym izinhlobo, kungaba nzima ukuthola ukuthi ubani ongayithola noma iseluleko sakhe esingasithatha uma kuziwa ezindabeni zezempilo. Yilapho amaqembu e-Facebook angena khona. Lawa maqembu ahlelwe njengokufana nezinkundla ze-inthanethi zasendulo, lapho (cishe) noma ngubani ongakwazi ukubamba iqhaza, abuze imibuzo, futhi athole izimpendulo, ngokuvamile ezivela ochwepheshe, kanye nezinye izintandokazi "ezithandweni" .
Hlola amanye amaqembu e-Facebook ahlobene nokuzivocavoca okuthandwa kakhulu emzimbeni, bese uqala ukujoyina lezo ezihambisana nezithakazelo zakho. Mane ukhumbule ukuthatha zonke izeluleko ze-intanethi ngokusanhlamvu kasawoti. Ngaphandle kokuthi ungaqinisekisa umsebenzisi njengochwepheshe weqiniso, khumbula ukuthi ukufunda okuthile kwi-intanethi akukwenzi kube yiqiniso.
Facebook Groups for General Fitness
Uma ungatshalwanga uhlobo oluthile lokuzivocavoca, njengebhayisikili noma i- CrossFit , iqembu lezempilo elijwayelekile liyindawo enhle yokuqala. Zibandakanye ngokubuza imibuzo noma ukubeka amazwana ezihlokweni noma okuthunyelwe okwabiwe abanye. Emaqenjini amakhulu ngezinye izikhathi angase abe nomuzwa onzima ukuthola ukuhamba kwakho futhi uzwakale. Yiba nesineke futhi unike isikhathi-njengoba i-adage endala iya, uzophuma lokho okufaka kukho.
Zama ukujoyina iqembu lezeMpilo ne-Fitness, noma uma ungathanda imvelo engcono kakhulu yabesifazane, i-Health and Fitness Girl Talk noma amaTone It Up Up Girls amaqembu angakhetha kahle. Uma usebenza ngokuyinselele, cabanga ngeQembu LokuQinisekisa UkuPhepha, Ukudla, ne-High-Intensity Training.
Facebook Groups for Ukulahlekelwa Isisindo
Uma umgomo wakho ulahlekelwa, amaqembu e-Facebook (ikakhulukazi lawo aphethwe kahle ngabomengameli), yindawo enhle ukuthola ukwesekwa. Vele uqaphele izikhala ze-spammy ezivela kubasebenzisi abathengisa ukuhlanza noma ezinye izidlo-omengameli abaningi bazama ukususa lezi zithombe njengoba zengezwe, kodwa kungaba nzima ukuqhubeka! Iqembu elihle lokuzama uma unayo i-Fitbit yi-FitBit yeqembu le-Weight Loss.
Facebook Groups for Sports Ukukhuthazela
Abagijimi, abashayeli bamabhayisikili nezintathu-ungumhlobo okhethekile wokuzikhandla emzimbeni, okusho ukuthi udinga ukufuna amaqembu abagijimi abanomqondo ofanayo. Amaqembu ezemidlalo wokukhuthazela ka-Facebook ayindawo enhle kakhulu yokubuza imibuzo eqondene nokuqeqeshwa, ukudla okunomsoco, kanye ne-taper esabekayo. Amanye amaqembu athandwa kakhulu okukhuthazela ahlanganisa no-Excuse Runners, iMarathon Maniacs, ngithanda ukuhamba ngebhayisikili, ne-Women for Tri.
Uma ungumdlali okhethekile kakhulu, bheka amaqembu afana ne-Trail ne-Ultra Running, i-UltraRunning, Ukubhukuda kwamanzi avuliwe, noma yonke iMiddle Obstacle Course Racing.
Khumbula ukuthi eziningi amakilasi ezokukhuthazela ezemidlalo nazo zine Facebook Groups. Ngokwesibonelo, uma uhlala e-Dallas, TX, ungase ufune ukujoyina iDallas / Ft. Iqembu elifanele le-Triathlon Club, hhayi iqembu elivamile. Uma wazi idolobha lakho noma isifunda sakho sineqembu lezemidlalo elihlose umdlalo wakho, hlola iwebhusayithi yakho ukuze uthole ukwaziswa kwi-Facebook Groups yangasese.
Facebook Groups for Outdoor Imisebenzi
Akuzona nje amantongompilo ezempilo kanye namagundane okuzivocavoca abasebenzisa amaqembu e-Facebook. Eqinisweni, i-Facebook ingaba enye yezindawo ezinhle kakhulu kubantu abathandayo abangaphandle ukuze baxhumane, kusukela ukuhamba ngezintaba, ukukhuphuka, nokukhwabanisa kutholakala emhlabeni wonke futhi ngokuvamile banomkhawulo ophansi wokungena kunezemidlalo ezidinga imishini enkulu.
Amaqembu amakhulu, amaqembu ahlanganisa ukuhamba ngezintaba, ukubuyisela emuva, ukulwa nomlingo wokunyuka kwedwala, i-Scuba Diving, ne-SlackChat (iqembu mayelana nokuhlehlisa). Kodwa njengemidlalo yokukhuthazela, imisebenzi yangaphandle ihlala namaqembu e-Facebook wesifunda ukusiza ukuhlela imicimbi yendawo. Qinisekisa ukuthi uyasesha lokhu.
Facebook Groups for Group Fitness kanye Classical Specialties
Uma ungumuntu we-yogi owonayo, umsizi we-CrossFit, noma u-fanatic we-Pilates, udinga ukuthola amaqembu e-exercised-addicted. Zama ukusebenzisa usesho lwe-Facebook ukuze ufune amaqembu aqondene nomsebenzi wakho ozithandayo noma studio. Amaqembu adumile afaka i-P90X, Igumbi le-Yoga, i-CF Masters (yabathandi be-CrossFit), i-Pilates Eye, i-Group of Martial Arts Group Yonke, i-Pole Freaks, ne-Celebrate Indoor.
Amaqembu we-Facebook we-Fitness Fitness
Kukhona izinkulungwane zamaqembu e-Facebook aqondene nendawo, uhlobo lokuzivocavoca, noma studio ethile. Uma ubheke ukuxhuma nabantu empilweni yangempela, sebenzisa umsebenzi we-Facebook wokusesha ukuze uthole iqembu elihle kakhulu kuwe. Isibonelo, ngokusesha i- "Austin Fitness," bese ukhetha "Amaqembu" kusuka kubha yokukhetha ngaphezulu kwekhasi lokusesha, imiphumela ifaka konke kusuka ku-Austin Fitness Competitors ukuya ku-Austin Nerd Fitness Adventures.
Facebook Groups for Abaqeqeshi Fitness
Kukhona namaqembu ahloselwe ikakhulukazi abaqeqeshi bempilo kanye nabanikazi be-studio. La maqembu asebenza njengezinsiza ezingcono kakhulu kulabo abaphila ngokuphila. Uma ungumfundisi, vele ufune i-Facebook Amaqembu ukuze uthole isitifiketi sakho noma okukhethekile.
Amaqembu ambalwa athandwa kakhulu afaka ama-Fitness Instructors, Abaqeqeshi be-Fitness Certified Group, Abaqeqeshi Bomuntu Ababambene, Abakwa-CrossFit Abanikazi Bokubambisana, Abaqeqeshi be-Yoga, nabaqeqeshi Bokuhamba Ngama-Indoor.
Izwi elivela
Ngenkathi i-Facebook Amaqembu yindlela eyodwa yokuxhuma nabantu abanjengomqondo ofanayo, kulula ukuzitholela "ukuphuma" kwezokuxhumana. Khumbula ukuthi ngenkathi izeluleko ezijwayelekile ezivela kubangani bakho be-Inthanethi zingasiza, kunzima ukufaka esikhundleni senani le-coaching elilodwa noma ukuqeqesha. Uma unemigomo eqondile othembekile ukuyifinyelela, kuhlale kuwumqondo omuhle ukufuna ochwepheshe endaweni yakho.