I-FitWatch iyindlela ehle kakhulu yokulandela uhlelo lwakho lokudla nokuzivocavoca . I-interface ikulula ukuyisebenzisa, amagrafu namashadi akunika ukuhlukumeza okulula kokudla nokusebenza kwakho futhi imibiko ikusiza ukuthi ulandele inqubekela phambili yakho nsuku zonke, ngesonto nenyanga noma ngenyanga.
Vakashela Iwebhusayithi Yabo
Izinzuzo
- I-interface iyenembile futhi ilula ukuyisebenzisa
- Landelela zonke izici zokudla kwakho, uhlelo lokuzivocavoca, nezinjongo zokulahlekelwa isisindo
- Buka imibiko ehlukahlukene kanye nokuhlaziywa okuningiliziwe kohlelo lwakho lokudla nokuzivocavoca
- Amathani wokubala, kusukela kumaphesenti omzimba womzimba kuya ku-calories ashisa
I-Cons
- Izikhangiso kule nguqulo yamahhala zingaba yizintandokazi
Incazelo
- Izici zokudla: Thola ukudla okuhlukahlukene ku-database enkulu noma faka ngokwakho futhi ubheke ukuhlaziywa okunomsoco okuningiliziwe
- Izici zokuzivocavoca: I-database yokuzihlola efundwayo ihlanganisa amakhulu emisebenzi futhi ifanisa amakholori ngokumelene nekhalori
- Imibiko: Buka izinhlobo ezihlukahlukene zokudla, ukuzivocavoca kanye nemibiko yokulahlekelwa isisindo
- Okungeziwe: Hlela imigomo bese udala uhlu lokukwenza
Ukuzikhandla kwamawebhusayithi namawebhusayithi okulandelela ukudla akulona okunzima ukuthola, kodwa ukuthola amasayithi wekhwalithi kungenye indaba. I-FitWatch imemezele ngezici eziningi kakhulu, kunzima ukukholelwa ukuthi konke kukhululekile.
Okokuqala, ikhasi lokufika lihle - lihlanzekile futhi lilula nakho konke lapho khona.
Ukuqalisa kulula. Udala iphrofayela eyisisekelo ngegama lomsebenzisi nephasiwedi futhi ngokushesha uthathwa esigabeni sokudla se-tracker lapho ungasesha khona imininingwane ejulile bese ufaka ukudla kwakho.
Ungase ungatholi lutho oluncane lapho, kodwa ngithole kalula uhlobo oludumile lokudla okubizwa ngokuthi yi-brand (njenge-cereal kanye ne-yogurt) futhi kulula ukwengeza owakho uma kungekho ku-database. Ukuze uthole ukudla okunye, ufaka ilebula lokudla, njengalokho uzothola uma uyithenga esitolo. Uzobona futhi amagrafu ebonisa ukuthi mangaki ama-kilojoule owawudlile nokuwa kwe-carbs, amaprotheni, namafutha.
I-graphs update ngokuzenzakalelayo njalo uma ufaka ukudla okusha.
Isigaba sokuzivocavoca futhi kulula ukuyisebenzisa futhi silandela inqubo efanayo. Ufuna ukuzivocavoca okuhlukile ku-database bese uyifaka kwi-log yakho, nekhetho lokungeza okungeziwe njengokulinganisa kwenhliziyo yakho, ibanga noma izinyathelo ezithathwe. Ngiyathanda ukuthi ungacwaninga ngohlobo lomsebenzi (ezungeze ikhaya, e-gym, njll) nokuthi ungangena ukuzivocavoca kwakho ngokwezifiso uma ungawutholi ku-database. Uma ufaka ukuqeqeshwa kwakho, uzobona igrafu efanisa amakholori akho ngokumelene nekhalori.
Kunezindlela ezihlukahlukene zokulandelela inqubekelaphambili yakho. Ungakwazi ukulandelela isisindo sakho nesilinganiso sakho, usethe imigomo, udale ukwenza uhlu futhi ubheke imibiko emikhulu yemibiko mayelana nokudla kwakho nokuthuthuka kokuzivocavoca. I-premium version inikeza izinketho eziningi - imibiko eminingi, amandla okulandelela futhi azikho izikhangiso ezifakiwe.
Ngithanda ikakhulukazi zonke izibalo. Kukhona lapho ongangena khona inani lesisindo ofuna ukulilahleka futhi umbala wokubala uzokunika imigomo ehlukene yekhalori yansuku zonke yezinkathi ezihlukene zesikhathi, okuyindlela epholile ngayo.
Kukhona omunye obala ukuthi mangaki amakhalori okufanele udle usuku ngalunye ukuze ulahlekelwe isisindo noma ama-khalori ngesilinganiso sokudla ngasinye.
Ngokuphelele, i-FitWatch iyi-website enhle kakhulu ekusiza kalula ukulandelela zonke izici zokudla nokuzivocavoca.
Vakashela Iwebhusayithi Yabo