Gcoba umsebenzi wakho wokuzivocavoca ngamandla ngamandla owadingayo
Esinye sezici ezibaluleke kakhulu-futhi ngokuvamile esibucayi kakhulu-izici zokuqeqesha noma ukuncintisana kwezemidlalo kuthuthukisa amafutha akho. Awufuni ukulahlekelwa amandla uma uhamba engxenyeni yebhayisikili ye-triathlon ngoba awukwazi ukuletha ibhanana, kodwa futhi awufuni ukugula ngoba udle kakhulu ngaphambi kokuqeqeshwa. Ukulinganisela okukhohlisayo.
I-energy chews ingaba yindlela ephelele yokuthola amandla futhi uthole umzimba wakho i-glucose, amaprotheni, i-sodium, i-potassium, ngisho ne-caffeine okudingeka iqhubeke isebenza kahle. Lezi zinhlayiya ezincane, ezinomnandi zingakunika i-pick-me-up ngaphambi noma ngesikhathi eside noma ukuncintisana. Ukuze sikusize uthole ukuhlaziya kwamandla okulungile okwenzayo, nansi izinketho zethu.
Nakuba amandla amaningi ahlobisa kuphela afaka izithako ezimbalwa, njenge-syrups noma ushukela, bambalwa abangasho ukuthi bangokwemvelo. Kodwa i-Honey Stinger Energy Chews ingakwazi. Lokhu kudlalwa kwezemidlalo kuyinhlangano eqinisekisiwe ye-USDA, enezingxenye ezingu-95 ezingxenyeni eziphilayo ezibandakanya uju oluphilayo kanye nejusi. Lezi zitshalo zibuye zibe ne-gluten-, nut-, soy-, ne-milk-free.
Kunconyiwe ukusetshenziswa ngaphambi, ngesikhathi, nangemva komsebenzi, i-Honey Stinger Energy Chews inezibuyekezo ezinhle kakhulu ku-Amazon; Amaphesenti angama-82 ababuyekezi abanikeza umkhiqizo izinkanyezi ezinhlanu, futhi ngokuvamile baqhathanisa ama-Honey Stingers ngokumelene namanye amasheya athandwayo emakethe. Kulula ukuvula, bayanambitha kangcono, bahlafuna kalula, abangekho okunamathelayo, futhi abanakho i-aftertaste. Izigqoko zithandwa kakhulu ngabagijimi. Ababuyekezi abaningi bayavuma ukuthi bangcono kakhulu, nakuba ababuyekezi bephikisana neze ngama-flavors abo abathandayo.
Enye yezinto ezisetshenziselwa kakhulu amasheya emakethe ingenye yezohwebo ezingcono kakhulu. Iphakethe le-18 elidumile le-CLIF BLOKS linika abagijimi ukuthi bathenge ukuthengwa okukhulu kwe-chews ngenani elincane ngalinye leyunithi. Iphakheji ihlanganisa amaphakethe angu-18 ama-chew amakholori angu-33 angama-33 angagcinwa e-pannier ukuhamba ngebhayisikili ende noma ngokusheshisa ama-short-marathon. Itholakale kuma-flavour angu-14, kufaka phakathi ama-cherries omnyama ne-citrus, abagijimi bangakujabulela ukunambitheka kwalezi zitshalo zamandla on-the-go.
Yenziwe inkampani efanayo njenge-CLIF BARS ethandwayo, ama-BLOKS anconywa ukuba adliwe amaminithi angu-15 kuya kwangu-30 ngaphambi komncintiswano nemizuzu engama-20 kuya kwangu-30 ngesikhathi sokugijima. I-BLOK ngayinye inezinhlamvu ezingaba ngu-50 ze-caffeine.
Lo mthengisi we-Amazon Best uyeza nokubuyekezwa kuka-1 000 futhi amaphuzu aphakathi kwama-4.5 izinkanyezi. Ababuyekezi baqaphele ukuthi kulula ukudla ama-BLOKS ngenkathi egijima futhi ewusizo kakhulu we-caffeine, nakuba lezi zinhlayiya zingakwazi ukunamathela.
Uma uhamba ngebhayisikili, kubalulekile ukulondoloza ijubane lakho futhi uzigcine uzivuselele. Akudingi nje ukuthi udinga ukuhlafuna amandla, kodwa udinga ukuhlafuna kwamandla ongavula kalula ngaphandle kokushiya isiliva sakho. I-GU Energy Chews iyindlela enhle yabagibeli futhi yenzelwe ukuvula ngesandla esisodwa.
Yenziwe yinkampani efanayo edayisa amagesi amakhulu athandwayo ngamabhayisikili, lawa mahlaya afika emikhondweni emibili yokukhonta yama-chews amane anama-khalori angu-80 ngokukhonza. I-GU itusa ukudla ukukhonza imizuzu emihlanu ngaphambi kohambo noma uhambo lokuqeqesha bese kuthi yonke imizuzu engu-45 ebhayisikili. Iphakheji elincane lenza kube lula ukugcina isitoreji, isikhwama noma ibhayisikili. I-GU Energy Chews iklanyelwe ngokuqondile abadlali bezokukhuthazela futhi iza ezinambithelweni ezinhlanu, ngaphandle noma ngaphandle kuka-20 mg we-caffeine.
Ukubuyekezwa kwama-Amazon kunabantu abanengi abachazela ukuhlangenwe nakho kwabo okuhle namashubhu emabhayisikili abo noma e-gym. Abantu abafana nezinga eliphansi kakhulu le-caffeine uma kuqhathaniswa neminye imikhiqizo, nakuba abanye abantu bathi i-chews yenza ukoma.
Njengama-CLIF BLOKS noma i-GU Energy Chews, i-Gatorade Prime Energy Chews ingasetshenziselwa izinhlobo zezemidlalo ezihlukahlukene futhi ifaneleke kakhulu ukusebenza. Ababuyekezi be-Amazon bachaza ukuthi amathunga e-Gatorade amnandi kakhulu ukugijima noma ukugijima isikhathi eside futhi ahambe kahle ngamanzi. Imikhono ngayinye iqukethe ama-chew ayisithupha agcwele ushukela namavithamini. Kunezinhluzane ezine, kufaka phakathi ukukhetha okujwayelekile kwe-Gatorade njenge-Cool Blue noma i-Fruit Punch. I-Gatorade chews ayinayo i-caffeine.
Uma ingxenye oyikhonzile ye-Energy Chews ingxenye yokuhlafuna, ungase ufune ukuzama i-Neuro Gum Nootropic Energy Gum. I-sugar free-free, gluten-free-free ngokushesha inika amandla amandla nge-caffeine namavithamini. Ingxenye ngayinye yegamu inama-khalori amabili kuphela kanye no-40mg we-caffeine no-60mg we-L-theanine. I-gum ifika epakethe yezingcezu eziyisishiyagalolunye kanti ucezu ngalunye lungadlula amahora amabili.
Ababuyekezi be-Amazon banikeza umkhiqizo izilinganiso eziphakeme, okuqokomisa ukunambitheka okuhle nokuntuleka kwama-jitters. Umkhiqizo uthandwa nabagijimi nabagijimi kanye nabafundi abafuna ukuthola-me-up.
I-Skratch Labs Izithelo Zenza I-Chews Yamandla kuyindlela enhle kunoma ngubani ofuna umkhiqizo olula. Ama-chew ka-Skratch ayinama-gluten-free and yemifino, anezithako ezimbalwa kuphela kuhlanganise noshukela, isiraphu ye-tapioca, i-juice concentrate, i-pectin, nosawoti. I-recipe elula ifana nomxube omusha we-trail omusha kubantu abagijima emigwaqweni nabashayeli abahamba ngezinyawo abadinga ukwanda okusheshayo ushukela ne-caffeine ukuqedela ukukhuphuka okukhulu. Futhi kulabo abathanda ukuhlala ngaphandle kwezithako zokufakelwa, ukunambitheka kulokhu kuvela ezithelweni kanye ne-pectin, hhayi i-gelatin njengamanye ama-chews amaningi.
Zonke izinhlayiya zamandla zifana ne-candy ngandlela-thile-zi-chewy, ezithandekayo, nezithelo ezithandekayo. Kodwa kuphela ukuhlaziya okuthandwayo okwenziwe inkampani ye-candy. I-Jelly Belly's Beans Sport iyindlela ejabulisayo futhi ephumelelayo yokukhulisa amandla akho egymini, ngokugijima noma nganoma yimuphi umsebenzi. I-ounce eyodwa ye-Jelly Belly izikhwama zingadliwa imizuzu engama-30 ngaphambi kokuzivocavoca futhi iqukethe amagremu angu-25 ama-carbohydrates, i-caffeine, i-electrolytes, namavithamini B kanye no-C. Kuthengiswa ngamaphakheji angu-24 noma angu-48, ama-beans wezemidlalo angena ku-flavor eyodwa noma izikhwama ezinhlobonhlobo ezinokukhethwa njengeberry, izithelo zezitshalo, i-apula eluhlaza, i-lemon, ne-orange. Ukubuyekezwa kwalokhu umkhiqizo kugcizelela ukuthi amaBhisiya ezemidlalo asebenza kanjani ngokuhamba isikhathi eside noma ukuhamba ngebhayisikili, ngenxa yokuthi imiphumela ihlala isikhathi eside kangakanani. Amabhontshisi wezemidlalo anambitha okuhle futhi angadliwa kalula. Ababuyekezi abaphansi kuphela ababalulwe ukuthi banzima ukuhlafuna ezinsukwini ezibandayo.