Ngisho nabadlali abanempilo bangase bathuthuke futhi bahlenge
Abagijimi babhekene nokucindezelwa okukhulu ukuphumelela futhi abaningi bazizwa becindezelekile ukufeza isimo somzimba othile noma isisindo ababonayo kumaphephandaba noma kumagazini abagulayo. Abadlali abaqhudelana emidlalweni egcizelela ukubukeka, ubuciko, noma ijubane (ukuvocavoca, ukugijima, ukulwa, ukukhwabanisa noma ukugijima kwamahhashi) ngokuvamile kuvame ukuthuthukisa ukukhathazeka kokudla kunalabo abangewona amageyimu noma abagijimi emidlalweni edinga ubunzima be-muscle nokuningi (ibhola, ukuphakamisa amandla, ukushushuluza).
Lapho umgijimi ehamba ngokweqile ukuze azuze isimo somzimba esithile nesingokwemvelo, asengozini yokuthuthukisa izinto zomzimba nezengqondo, kuhlanganise nokukhathazeka kokudla . I-Bulimia ingenye yezinkinga zokudla ezichaza umjikelezo wokubheka nokuhlanza. I-Bulimia ingaqala uma izidlo ezivimbelayo zihluleka, noma umuzwa wendlala ohlotshaniswa nokudla kwekhalori encishisiwe kuholela ekudleni okudliwayo. Ephendula ukubheja, umgijimi angase abe nomuzwa onecala futhi ahlanze ngokuhlanza noma athathe ama-laxatives, amaphilisi okudla, nezidakamizwa ukuze kuncishiswe uketshezi. Abagijimi bangase bahambisane phakathi kwezikhathi zokubhikisha nekhalori ukuvimbela noma ukuzivocavoca umzimba ukuze ulahlekelwe isisindo. Iziguli ezitholakale zine-bulimia isilinganiso cishe ngeziqephu ezingu-14 ngeviki. Ngokuvamile, abantu abane-bulimia banokujwayelekile kwisisindo somzimba esiphezulu, kodwa kungashintsha ngamapounds angaphezu kuka-10 ngenxa yomjikelezo we-binge-purige.
Isongo sangempela kumdlali ophethe ukuphazamiseka kokudla yikucindezeleka okukhulu okwenziwe emzimbeni.
Umkhuba wokuzilamba, ukuhlanza noma ukuzivocavoca ngokweqile kunomphumela omubi ekusebenzeni. Inqubo yokubhankanya nokuhlanza imiphumela ekulahlekelweni kwamazinga aphansi namanzi aphansi, angabangela ubuthakathaka obuningi, kanye nezinyathelo zenhliziyo eziyingozi futhi ngezinye izikhathi ezibulalayo.
Izinkinga zezempilo zeBulimia
- Ukwehlukaniswa kwesigxobo somlomo (ukulimala ngenxa yokuhlanza okuzenzekelayo)
- Ukuvuvukala kwe-esophageal (i-acid kusuka ekuhlanzeni icasula i-esophagus)
- Izinyembezi nokuqhekeka kwe-Esophageal (ukuphoqa ekuhlanzeni kungabangela izinyembezi kulesisindo)
- Ukuguguleka kwamazinyo (i-acid kusuka ekuhlanzeni isusa ama-koqweqwe wamazinyo)
- Ukungondleki.
- Izinhliziyo ezingavamile (ama-arrhythmias ne-bradycardia)
- Ukucindezelwa Kwegazi Eliphansi.
- Ukwehla kwamanzi
- Ukungalingani kwe-Electrolyte
- Amenorrhea (ukuphazamiseka komjikelezo wokuya esikhathini)
Izimpawu Nezibonakaliso ZeBulimia
Ukubona abagijimi abanenkinga yokudla akulula. Bavame ukufihlekisa noma ukusola ukudla kwabo nokuzivocavoca ngemigomo yabo yokuqeqesha. Iziguli eziningi zikhonjiswe ngabaqeqeshi abaqondayo, abalingani beqembu, abangani noma amalungu omndeni abheka umgijimi olahlekelwa isisindo, abasebenzisa umgomo wabo wokuqeqeshwa okuvamile, noma abambelele ngokweqile ngokudla nesisindo. Ezinye izimpawu zokuxwayisa:
- Ukulahlekelwa kwesisindo ngokweqile noma ukuzuza
- Ukukhathazeka ngokweqile ngesisindo somuntu
- Ukuvakashela indlu yokugezela emva kokudla
- Ukucindezeleka
- Ukudla okudliwayo ngokweqile, kulandelwa ukudla okudliwayo
- Njalo ukugxeka umzimba wakho
I-Athletic Triad Triad
Abagijimi besifazane abanezinkinga zokudla bavame ukungena esimweni esibizwa ngokuthi i-tribal athlete triad, inhlanganisela ye:
- Ukutholakala kwamandla aphansi ( ukuphazamiseka kokudla )
- Izinga lokungena esikhathini
- Amathambo akhathele (ingozi eyengeziwe yokwehluleka kokucindezeleka nokuphefumula kwamathambo)
Lo mzamo wokunciphisa amafutha omzimba ngamanyathelo okweqile akugcini nje ekuholela ekunciphiseni ukusebenza komzimba, kodwa kungaholela ekucindezelweni kwezempilo okunzima. Ukwehluleka kwemvelo kanye nokungalingani kwamanzi / i-electrolyte okuvela ekudleni okuncane okubangelwa ukudla kungabangela ingozi eyengeziwe yokwehlukana, ukugula, ukulahlekelwa umsebenzi wokuzala kanye nezimo ezinzulu zokwelapha njengokungcoliswa kwamanzi kanye nendlala. Izinkinga zezokwelapha zalesi triad zihilela cishe yonke imisebenzi yomzimba futhi zibandakanya isifo senhliziyo, i-endocrine, ukuzalana, isifuba, izinsikazi, izintuthwane, nezinhlelo eziphakathi kwezinzwa.
Ukuthola Ukwelashwa Kwe-Disorder Disorder
Ukukhathazeka kokudla kumdlali onzima kunzima futhi kungasongela ukuphila uma kungashiywa ngaphandle kokuphulukiswa.
I-Bulimia iyinkinga enkulu yezempilo okuvame ukuba idinga usizo lobuchwepheshe ukunqoba. Ukubona uhlobo lokudabuka kokudla kuyisinyathelo esibalulekile sokuqala ukuthola usizo olufanele.
Imithombo:
I-Anorexia Nervosa ne-Related Eating Disorders, Inc. (ANRED), 2005. Ukukhathazeka kokudla - Ulwazi lomguli. I-National Association of Anorexia Nervosa ne-Associated Disorders.