I-asidi ye-citri iyinxenye yemvelo yezithelo nezithelo zezithelo, kanti inani elikhulu kunazo zonke ezisezithelo ze-citrus . Eqinisweni, yilokho okunika ama-ammon kanye nama-limes ukunambitheka okumuncu okumqoka. Ama-Lemons nama-lime aqukethe i-citric acid kakhulu, kodwa ama-oranges, ama-grapefruit nezinye izithelo ze-citrus - ngisho namajikijolo - aqukethe imali enkulu.
I-Citric Acid njenge-Additive Food
I-asidi ye-citric isetshenziswe kokubili njenge-flavour nature enhancer kanye nokulondolozwa kokudla okunhlobonhlobo, njenge-jams ne-jellies, kanye nezithelo nemifino ekheniwe.
Ibuye isetshenziswe ku-ayisikhilimu, iziphuzo zezithelo, isiphuzo kanye neziphuzo ze-carbonate. Kuyasiza ukulawula i-acidity, isebenza njenge-antioxidant futhi iyasiza ukugcina umbala.
I-citric acid esetshenziselwa ukudla yenziwe ngamabhaktheriya okuthiwa i- Aspergillus niger . Kwakuqala ukukhiqizwa eNgilandi kusuka kuma-lemons ekuqaleni kwawo-1800. Ijusi leliyamu laliwumthombo oyinhloko we-citric acid kuze kube ngu-1919 lapho inqubo yokuqala yezimboni esebenzisa i- A. niger yaqala eBelgium. Namuhla, i-citric acid eminingi ikhiqizwa eMexico nase-Afrika.
Ukuphepha
I-United States Yokudla Nezidakamizwa Zokulawulwa Kwezidakamizwa ibheka i-citric acid ukuba iphephile ukusetshenziswa njenge-additive food. Kubonakala sengathi yonke i-citric acid oyidlayo isetshenziswe ngokuphelele emzimbeni wakho - ayikho into enobuthi eyakhayo, futhi ayigcinwa.
Kodwa kukhona imibiko ye-anecdotal yabantu abazwela ekudleni okuqukethe i-citric acid. Kunzima ukunquma ukuthi ngabe umuntu une-citric acid yokungezwani komzimba ngoba itholakele, noma ingeziwe, ukudla okuningi okuhlukene.
Ngokwesilinganiso, inani le-citric acid elongezwe kwimikhiqizo yokudla abakhiqizi lingama-milligram angama-500 ngomuntu ngosuku, elilingana nesamba esitholakala kuma-ounces amabili ejusi le-orange. Akwanele ukushintsha amazinga e-citric acid emzimbeni wakho.
Linda, yini? Kulungile - usuvele unayo i-citric acid emzimbeni wakho okwamanje ngoba iyinxenye yemvelo yesimetabolism yeselula.
Eqinisweni, umjikelezo we-citric acid yiyona ndlela yokudla okuphethwe ngayo amanzi, carbon dioxide, namandla.
Ukusetshenziswa kweMithi
I-asidi ye-citric futhi i-citrate esondelene nayo iyasetshenziswa njengezithako ezingasebenzi ezingemithi ethile kanye nezithako zokudla. Kodwa kungase kube nezinzuzo ezithile zezempilo - i-citric acid igxuma ukwakheka kwamatshe ezinso. I-citric acid eningi kakhulu emcinini wakho, cishe kungenzeka ukuthi udale amatshe wezinso.
Imithombo:
Isikhungo seSayensi kuNtshisekelo Yomphakathi. "I-Cuisine Cuisine > - Funda ngezidingo zokudla." https://cspinet.org/eating-healthy/chemical-cuisine.
I-Codex Alimentarius, i-Additives Online Database. "I-Codex General Standard for Food Additives (GSFA) I-Database Online." http://www.fao.org/fao-who-codexalimentarius/standards/gsfa/en/.
U-Max B, uSalgado JM, Rodríguez N, uCortés S, i-Converti A, i-Domínguez JM. "Ukukhiqizwa kwe-Biotechnological ye-Citric Acid." I-Braz J Microbiol. 2010 Oct; 41 (4): 862-75. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3769771/.
Idatha Yezokudla Nezidakamizwa E-United States yeKomidi Ekhethiwe ku-GRAS Substances (SCOGS) Ukubuyekeza "I-acit Citric." http://www.accessdata.fda.gov/scripts/fcn/fcnDetailNavigation.cfm?rpt=scogsListing&id=82.
I-University of Wisconsin Izibhedlela Ulwazi Lwezempilo: Izindaba Zempilo ngawe. "Impilo Yezinso: Amakhemikhali E-Citric nama-Kidney". http://www.uwhealth.org/healthfacts/nutrition/353.html.