Amaqiniso eDaily Queen Nutrition: Izinketho Imenyu & Ama-Calories

Okukhethwa Kakhulu KwezeMpilo Kakhulu futhi Okubi kakhulu kuNdlovukazi Yezilwane

Uyazi ukuthi ungadla imenyu ye-DQ ngamakolorili angu-500 noma ngaphansi? Iqiniso. Uma ulandela amathiphu ambalwa okuhlakanipha weNdlovukazi yeDairy, ungathola ngisho nokuphatha ama-calories angu-300 angaphansi kuka-300. Nakuba akuyona indawo yokudlela okusheshayo enokudla okusheshayo ye-dieters , kusekhona izindlela eziningi zokugcina i-Dairy Queen khalori yakho uma uhamba.

Ukuhlaziya Imenyu YeNdlovukazi Yezilwane

Uma uzama ukunciphisa amafutha nama-kilojoule , ukubheja kwakho okuhle ukudla ukudla okunomusa ekhaya futhi uvakashele i-DQ ukuze uthole ukwelashwa kokuthunyelwa kokudla.

Ngaleyo ndlela ungalungisa ikhalori ephansi enempilo, amaprotheni aphezulu asekudleni bese ugcina inani lakho eliphelele lamaDiary Queen calories. Kodwa kufanele uhlole imenyu ye-DQ inthanethi ngaphambi kokuthi uhambe futhi wazi ukuthi uzoyilandela kusengaphambili.

Uma usuphikisana ne-ayisikhilimu, oda ngaphandle kokubheka imenyu. Kulula ukuphazamiseka ezinye zezithombe ze-sundaes nama-Blizzard aphezulu aposwe odongeni bese egcina ukuhleleka okungaphezu kwalokho okudingayo.

Njengoba ungase ucabange, i-best-calorie ye-Dairy Queen imenyu yezinto ezincane kakhulu ifika ezincane kakhulu zokukhonza . Ngakho khumbula ukuthi ungakwazi ukwanelisa isifiso sakho, uma nje ugcina ingxenye yokulawula engqondweni.

Okudumile kakhulu kweDaily Queen Food

Izidakamizwa ze-DQ zithandwa kakhulu kuDaily Queen. Ama-kilojoule namafutha anengqondo uma nje uthola kuphela ukuphathwa okuncane. I- Vanilla Cone encane inikeza amakholori angu-230 kuphela. Kodwa uma ukhetha usayizi omkhulu inombolo iqhubekela kuma-calories angu-460. I- Vanilla Cone enkulu egcotshwe nge-tshokolethi inikeza ama-calories angu-640 nama-gramu angu-30 amafutha.

Ezinye izinhlobo ze-ayisikhilimu zithandwa ku-DQ. Ibha ye-Chocolate Dilly inikeza ama-calories angu-220 nama-gramu ayi-12 amafutha. I- Chocolate Sundae encane ihlinzeka ngamakholori angu-280 nama-gram angu-7 amafutha.

Izinketho ezicebile kakhulu kwiMenyu yeNdlovukazi yezilwane

Ngalunye lwezinyathelo ezibalwe ngezansi kunezingqikithi ezingaphansi kwama-300 futhi ngaphansi kuka-10 amagremu amafutha. Abanye bangenamafutha aphezulu. Khumbula, noma kunjalo, ukuthi i-sundaes ne-low-calorie ye-Blizzard iyaphatha ngaphandle kokukhishwa okufakiwe noma ezinye izengezo. I-topping eqoshiwe ineza ama-calories angu-90 nama-gramu ayi-7 amafutha.

• I-Cherry StarKiss Bar: ama-calories angu-80, ama-gram angu-0
• I-Fudge Bar: ama-calories angu-50, ama-gram angu-0
• I-Vanilla Cone yezingane: ama-kilojoule angu-170, ama-4.5 amagremu amafutha
• I-Misty Slush (encane): ama-khalori angu-200, ama-gram angu-0
• I-Sandwich ye-DQ: ama-calories angu-190, ama-gramu angu-5 amafutha
• I-Smoothies Ekhanyayo (encane): 150 kuya ku-170 kilojoule, ama-gramu angu-0
• I-Premium Fruit Smoothie (encane): 240 kuya kuma-280 amakholori, ama-0 kuya ku-1 amafutha amagremu
• I-Ananas Sundae (encane): ama-kilojoule angu-230, ama-gram angu-7 amafutha
• Strawberry Sundae (encane): ama-kilojoule angu-230, ama-gram angu-7 amafutha
• I-DQ Treatzza Pizza (I-Heath noma i-M & Ms): ama-calories angu-190 kuya ku-200, ama-9 amagremu
• I-Banana Split Blizzard (mini): 280 amakholori, ama-8 amagremu amafutha

Izinketho ezingcono kakhulu zezempilo ku-DQ Menu

Uma engekho kulabo abathintekayo kubonakala sengathi uyayikhathaza, kunezinye izinketho eziphakeme kakhulu kilojoulethi ezingase zingonakali ukudla kwakho uma udla usayizi wesilinganiso esincane bese udla ukudla kwasemini kwekhalori noma isidlo sakusihlwa.

Kodwa zikhona ezinye ze-DQ ezithintekayo ozozigwema ngokuphelele. Lezi zinto zinekhalori ephezulu ngokumangalisayo kanye nokubala kwamafutha . Hlola lolu hlu ukuze uthole ukwelashwa okuthandayo. Ungase umangale ukuthi yini (futhi hhayi) kuhlu.

• I-Turtle Pecan Cluster Blizzard (enkulu): 1470 amakholori, amafutha angu-82 amagremu
• I-Caramel Truffle Blizzard (enkulu) enosawoti: 1430 kilojoule, amafutha angu-67 amagremu
• I-Peanut Butter Cookie Dough Smash Blizzard (enkulu): ama-calories angu-1500, ama-gram angu-69
• I-Brownie Cookie Dough Blizzard (enkulu): ama-calories angu-1510, ama-gramu ayi-63 amagremu
• I-Hot Fudge Shake (enkulu): ama-970 kilojoule, ama-gram angu-36
• I-Peanut Butter Malt (enkulu): ama-1350 kilojoule, ama-72 amagremu amafutha

Uyamangala ukuthi i- Peanut Buster Parfait ayikho ohlwini? Ngenye yezinto ezidumile kakhulu zemenyu futhi iqukethe ama-calories angu-710 nama-gramu angu-31 amafutha. Ngakho-ke, uma uzowa enqoleni bese uvuma, akuyona into ebi kunazo zonke.

I-Low-Calorie Dairy Queen Meal

Uma uzitholela eDaily Queen ukuze uthole ukudla okuphelele, kungenzeka ukuba udle ama-calories angu-500 noma ngaphansi. Kodwa futhi, izinketho zakho zilinganiselwe. Nazi izinhlanganisela ezimbalwa ezizokukhipha ngaphandle komonakalo omkhulu.

Kudla 1:

• Ukugcoba Izinkukhu Zomntwana Eziboshwe: Ama-kilojoule angu-250
• Side Salad (i-lemon wedge esikhundleni sokugqoka): ama-khalori angu-25
• I-DQ Treatzza Pizza: amakholori angu-190 kuya ku-200
  Ingqikithi : amakholori angu-440 kuya ku-450

Ukudla 2:

• Inkukhu i-BLT isaladi-egosiwe (i-lemon wedge esikhundleni sokugqoka): amakholori angu-270
• I-Vanilla Cone (Kids ') ama-kilojoule angu-170
  Ingqikithi: ama-calories angu-440

Ukudla 3:

• I-Cheeseburger: amakholori angu-370
• I-Vanilla Orange Bar: ama-khalori angu-60
  Ingqikithi: 430 kilojoule

Izwi elivela

Kungakhathaliseki ukuthi ukhetha ukudliwa nini kuDaily Queen, kungenzeka ukuthi ukudla noma ukwelashwa kwakho kuyoba phezulu ushukela, amafutha namakhalori. Ukugcina uhlelo lwakho lokudla okunempilo endleleni, khetha ukudla okunomsoco ngaphezulu kwezinye izidlo zakho emini. Isibonelo, sidla amaprotheni amaningi anempilo okudla kwasekuseni, izithelo ezicebile zefiber kanye nemigodi yokudla kwasemini bese uzinikela ngesikhathi sokudla. Ama-calories wakho we-Dairy Queen ayakunambitha kangcono uma uyazi ukuthi awadli ukudla kwakho.