Isihlalo se- Pilates siyisiqeshana se- Pilates . Isihlalo se-MVe sePeak Pilates sivuselela ngokuhloswe ekwenzeni izihlalo zesikhundla ezitholakala ezilungiselelweni eziningi. I-MVe imelela ukuzivocavoca okuphezulu. I-MVe yenzelwe i-studio, i-gym, nokusetshenziswa kwekhaya . I-Peak Pilates nayo inehlelo lokuqeqesha othisha be-MVe.
Izici zeSihlalo we-MVe kusuka ePeak Pilates
- Vula umklamo ngefreyimu e-aluminium ekhaphuliwe
- Izinga lingama-intshi angu-23,5, ububanzi obuyi-intshi angu-31 no-37.5 amayintshi ubude
- Umkhiqizi uthi isihlalo sinamapounds angaphezu kuka-30.
- Kuyi-stackable, ungakwazi ukubeka phezulu kuze kufike ezinhlanu eziphezulu ukugcina isitoreji.
- Amazinga amane wokumelana atholakale ekulawuleni okulodwa
Izinzuzo
- Inomklamo okhangayo, omuhle
- Ifreyimu evulekile ivumela ezinye izinketho zokuzivocavoca
- Kukhulu futhi unomuzwa ozinzile
- Amazinga amane okushintsha ukulula okulula
- Iphatheka futhi i-stackable
I-Cons
- I-MVe akulula kakhulu ukuphakamisa.
- Imilenze yesisekelo ihamba ngaphezu kwesihlalo esikhulu, okwenza kube lula ukuhamba.
Ukubukeza kochwepheshe
Into engiyintandokazi nge-MVe yilapho kulula ukushintsha ukungezwani kwentwasahlobo. Akusekho ukuhambahamba ngemuva kwesitulo ukwengeza noma ukususa iziphethu. Ukhetha esinye sezilungiselelo ezine usebenzisa isilawuli sokudonsa phambi kwesihlalo. Ukuthuthukiswa kwalokhu kuthuthukisa ngempela ukugeleza komsebenzi.
Ngiphinde ngithande umdwebo ovulekile nobukhulu be-MVe. Ngithole ukuthi ama-inches ambalwa esendaweni yokusebenza yangenza ngakhululeka kakhulu esihlalweni, ikakhulukazi "ukulala phansi" umzimba. Ifreyimu evulekile, evumela ukuthi ugobe imilenze yakho nxazonke uhlaka lokuzinza noma ukuwafaka phansi ngaphansi komsebenzi ophansi, wenza okunye okukhethwa kukho kokuzivocavoca.
I-pedal ine-nice, i-glide igxile kuyo. Sekude kakhulu kunaleso sihlalo sendabuko, okuyinto enhle yokuzigoba ohlangothini lokubheka kanye nokuphoqa lapho okunye okukhona esandleni noma ukubekwa ngezinyawo kuyasiza. Kukhona okuhlukile mayelana ne-arc le-pedal eyenza lapho ihla. Kubonakala sengathi kuqhubekela kancane kancane kunezihlalo eziningi zePilates .
I-pedal trajectory ithatha ezinye ukujwayela lapho ngenza umlenze, ngiyathanda imilenze yami ngaphansi kwe-pelvis yami njengesihlalo sendabuko. Kodwa lokhu kwakwenza kahle kimi ngomsebenzi womzimba ophezulu , ukuhlala ubude bombono wami kangcono kunezinye izihlalo.
Kubalulekile ukuqaphela ukuthi i-MVe iyimishini yokuzivocavoca entwasahlobo, futhi isinyathelo sokudoba singaba yingozi kubantu abangenayo. Isigqoko sesitulo singaphuma ngamandla amaningi. Ngakho-ke, udinga ukuqeqeshwa okufanelekile ukuyisebenzisa ngokuphepha nangempumelelo. Njengawo wonke ama- Pilates imishini , izinzuzo ezigcwele zitholakala emininingweni yokuthi uyisebenzisa kanjani.
Amakilasi yindlela yokufunda ukusebenzisa isihlalo sePilates. I-Peak Pilates izifundo zokuqeqesha othisha, nama- DVD alandelayo enza imisebenzi ye-MVe iyatholakala kuma-gyms amaningi kanye nama- studiates e-Pilates. Qala ngeklasi, bese uqhubekela phambili ku-MVe eyakho.