Amaphuzu avelele kokudla (ukukhonza ngakunye)
Amakholori - 151
Amafutha - 14g
I-Carbs - 2g
Amaprotheni - 4g
Ingqikithi Isikhathi 15 iminithi
Lungisa amaminithi angu-10 , Pheka amaminithi angu-5
Izinkonzo 5
I-curd ye-lemon yaqala ngo-1800 futhi ekuqaleni kwawo-1900 futhi yayivame ukusetshenziswa ekuthengiseni izimpahla ezibhaka njenge-scones kanye namacompet. Njengoba isasetshenzisiwe namuhla, yayisetshenziselwa ama-pie, ama-pastries, namaqebelengwane. Ukuthungwa okubushelelezi nesinambitheka esinesibindi se-lemon curd kusasetshenziselwa ukusakaza izinhlanzi, ama-muffin, ama-pancake nama-biscuits ngenhlamba ye-citrusy. Ungasakaza lolu hlobo lwe-milk-free kunoma yini oyithandayo, noma uyidle eyedwa ku-yogurt yamahhala.
Izithako
- 6 isipuni se-margarine esitshalwe esitshalweni
- I-1/2 indebe yamanzi kalamula, mhlawumbe ifakwe ngokushesha
- Amaphakethe amabili ase-stevia
- Amaqanda amathathu
- I-egg yolk 1
Ukulungiselela
1. Sika i-margarine ibe yizicucu (izingcezu eziyizingu-8 kuya kwezingu-10 kuhle), bese uzifaka efrijini.
2. Hlanganisa zonke izithako ndawonye, nge-stick blender noma omile blender.
3. Thela ingxube epanini elincane noma (ngisho nangcono) i-boiler kabili, nokushisa kancane. Hlanganisa noma uvuselele njalo ukugcina izigaxa ekusebenzeni (i-whisk izosebenza kangcono kunepuni ngalokhu). Uma i-curd iqala ukukhuphukela ekugcineni lapho igqoka khona isipuni noma ishiya umzila lapho phansi epanini ishaywa nge-spatula, noma i-170F, isuse ekushiseni (ungavumeli ukuthi ifike ekubileni).
4. Masinyane shaya noma ugqugquzele igargarini. Qhubeka uvuselela kuze kube yilapho ichanyiswa futhi ifakwe. Qinisekisa ukuthi uvuselela njalo ukugwema ukushisa.
5. Ukudla. Uma ucabanga ukuthi "kubukhali," zama ukufaka esinye isipuni noma ama-margarine amabili, noma enye i-stevia. I-curd izoqhubeka ishaya njengoba ipholile, ngakho ungakhathazeki uma kubonakala sengathi iyincipha.
6. Faka i-curd engxenyeni engenazimpande. Ingubo yepulasitiki ebusweni izogcina "isikhumba" singenzi. Cool ngokuphelele ngaphambi kokusebenzisa.
Ingagcina efrijini kuze kube ngesonto elilodwa.
Amathiphu okupheka kanye nesithako sokusekela
Ukusebenzisa okuthandwa kakhulu kwamanzi kalamula kalamula, nakuba ngabe umkhiqizo wezinto eziphilayo utholakala ebhodleleni kuwuhle kakhulu. I-zest i-Lemon ineza ukunambitheka okungaphezulu kuwe, kepha uma uthanda i-lemon curd ebushelelezi, ungayisebenzisi.