Indlela Yokuqagela Isikhathi Sakho Sokuqalisa Amamitha angu-5

Uma uqhuba umjaho we-5-mile ozayo (noma i-8K, esecishe ibanga elifanayo), kungenzeka ukuba ulinganise isikhathi sakho sokuqeda ngokusebenzisa isikhathi esingaphambili somjaho bese ungena esikhalweni sokubala isikhathi sokubikezela umjaho . Uma ungakaze ugijime umncintiswano ngaphambili, ungazihlola ngokuhamba nge-mile ngesivinini esisheshayo ongaya ngokuhamba kahle. Khona-ke, sebenzisa isikhathi sakho somncintiswano noma isikhathi sakho sokuhlola emkhatsini wokubala isikhathi sokuncintisana njengaleli:

Ukugijimela Umjaho Womjaho : Khetha ibanga lakho lomncintiswano, ibanga lokuhlola, kanye nesikhathi sakho kusuka emncintiswaneni wakamuva noma ukuhlolwa komzimba wakho wamamayela. Uzobona ukuthi ungayenza kanjani amabanga ama-5 nezinye izinhlanga. Lo wokubala ubonisa izibikezelo eziningana, ngokusekelwe emafomulini ahlukene. Bheka ukubikezelwa kwesikhathi sokujwayelekile komjaho wamamayela angu-5 ukubona isikhathi sakho esilinganiselwayo.

Hlola imiphumela eledlule yomjaho wamamayela angu-5 ozoyifaka, noma okufanayo endaweni yakini. Bheka isikhathi esilinganisiwe esithatha iningi labalandeli be-racers ukuqedela. Ngokuvamile uzokwazi ukuhlunga izinhlu ngobudala nobulili. Lokhu kungaba yindlela enhle yokukwahlulela ukuthi uzoqhathanisa kanjani nayo yonke insimu.

Okuningi mayelana ne-5 Mile noma izikhathi ezingu-8K

Kubalulekile ukwazi ukuthi ukubikezelwa kwesikhathi kungukulinganisela kwalokho ongase ugijime. Kuncike ekutheni ugcwalisa ukuqeqeshwa okufanelekayo kohlanga lwakho lwamamayela angu-5 futhi ugijime ekufinyeleleni kwakho kwempilo yamanje.

Akusiqinisekiso sokuthi uzoshaya ngaleso sikhathi ngenxa yezinga lakho lokuzivocavoca.

Izinto ezihlukahlukene zingathinta isikhathi sakho sokuqeda.

Uzobekaphi?

Abanye abagijimi bokuqala abangakaze bagijime ngaphambi kokukhathazeka ukuthi bazoba umuntu wokugcina ukuqedela . Qinisekisa ukuthi lokho cishe akunjalo ngaso sonke isikhathi. Kodwa ukukhathazeka okukhulu ukuthi uzolahlekelwa isikhathi sokuncintisana komncintiswano futhi uphoqelelwe enqoleni yegagasi noma isikhathi sakho ngeke sibalwe.

Uma uzibuza ukuthi ungabeka kuphi (ngaphezulu kwama-25%, emuva kwepakethe, njll) ku-5-miler oyigibelayo noma ukhathazekile ngokuyiqeda ngaphambi kokuvala umugqa wokugcina, bheka imiphumela e-intanethi kusuka emncintiswaneni wonyaka odlule.

Inombolo yabagijimi kanye nobubanzi bezikhathi zokuqeda cishe kuzofana nalokhu kulo nyaka.

Uma ngempela isikhathi sakho esibikezelwe sikhulu kunesikhathi sokuqeda, ungase uthande ukucabangela ukushintsha ukungena komncintiswano wakho uma ungenayo isikhathi esanele sokushiya isivinini esheshayo.