Amakilasi omama namantombazane e-yoga adumile ngesethi esanda kuzalwa. Lezi klasi ngokuvamile zihloselwe ukuhlala nabantwana abaneminyaka emasontandathu ayisithupha ukuhamba. Uma zingekho izimo ezandisayo, udokotela wakho cishe uzokunikeza ok ukusebenzisa amasonto ayisithupha kuya kwangu-8 emva kokubeletha futhi uzobe usulungele ukunikeza ukuzama kokuphuma kwe-yoga .
Yini Okuzoletha
- Ingubo yokuthola noma enye ingubo encane yomntanakho ukulala.
- Isikhwama sakho se-diaper, sigcwele ngokugcwele izinguquko zezingubo, izindiza, ukudla okuhlinzeka ngezinsana.
- Uma ingane yakho ikhulile ngokwanele ekudleni okuqinile, ezimbalwa ukudla okulula (njenge-Cheerios) kanye nekomidi le-sippy lamanzi lingase libheke kubo kancane. Gwema izinto ezinzima ukuzihlanza uma zichitha, njenge-appleauce nejusi.
- Ithoyizi oyithandayo noma amabili. Ezinganeni ezingekho iselula, ithoyizi elihamba phambili ongayidonsa phambi kwabo lihle.
- Noma yini enye encane egcina ingane yakho ijabule!
Okufanele Ukulindele
Emakilasini amaningi omama nabantwana be-yoga, omama babeka ingubo ye-yoga, evame ukumbozwa ngengubo ekhaya uma kwenzeka ukuphalaza noma okunye ukuchithwa, phezulu kwe- yoga mat yabo. Ezweni elihle, ingane izolala ngengubo ngokujabula isikhathi sokufunda. Lokhu kwenzeka ngokungajwayelekile.
Into enhle mayelana nesigaba somama nezingane ukuthi ungumuntu okhululekile ngokuphelele ukuthatha ingane yakho futhi uyondla, uyigubhe, yishintshe i-diaper yayo, noma uyihambise ekamelweni uma ikhala.
Othisha abanomsoco bazovame ukubamba umntanakho ukuze uthole okungenani i-yoga encane. Ungazizwa isidingo sokwenza njalo njalo lapho ingane iqhuma, noma kunjalo. Akekho olindele ukuthi lokhu kube nokuthula nokuzindla njengeklasi lejwayelekile le-yoga.
Ingabe Ingane Yami Iyofana Nekilasi Le-Yoga?
Lokhu kuxhomeke kakhulu kubuntwana bendodana.
Abanye bayakujabulela izinto ezintsha kanye nokukhuthazwa kwendawo yokufundela futhi banelisekile ukubuka nxazonke futhi bangena kuzo. Abanye baxoshwa yizinto ezifanayo futhi bangakhalela kakhulu ekuqaleni. Kungenzeka ukuthi ekugcineni bajwayele, ngakho ungayeki uma isigaba sokuqala singasebenzi kahle. Amantombazane ambalwa angathungatha yonke into (oh osukwini olujabulisayo!).
Kuyini kulo kimi?
Ngithemba kancane kancane kokuzivocavoca. Amanye amakilasi athambile kakhulu futhi / noma agxila kakhulu ekudlala imidlalo namantombazane (njengokucula ama Wheels eBhasi ngenkathi ehamba ngemilenze yawo). Amakilasi ezenzelwe ama-yoga studios athambekele ekunikezeni isikhathi esengeziwe sokudlala nokudlala kancane. Kuvame ukugxila ezintweni ezisiza abomama abasha ukuba banciphise ubuningi bomhlengikazi futhi baqale ukuvuselela amandla esisu. Isigaba esihle esivela kumbono womama sikuvumela ukuba wenze i-yoga eningi ngangokunokwenzeka ngenkathi ingane yakho ingacasuli. Ngoba, ake sibhekane nakho, ingane yakho akuyona leyo edinga isikhathi nesikhala ukwenza i-yoga. Ungu.
Uzophuma futhi endlini eya endaweni engacindezeli lapho uzohlangana khona nabanye omama omusha. Inani lokuxhuma kulo mphakathi akufanele lihlelwe phansi.