Ukukhetha Okuphezulu Amabha Amandla

Uma uhamba amahora amabili noma ngaphezulu, udinga isiphuzo ukuze ugcwalise amandla akho. Imishini yezamandla yindlela eyodwa yokuthola lokho. Kodwa i-dieters iyaqaphela, ibha yesayizi ephelele ingaba namafutha amaningi namakholori njengobha lwe-candy. Uzuza kusukela ekungeneni kwesidlo esihlanganisiwe ukuze uthathe isinyathelo kunokuba wenze umxube wakho wendlela . Ngokuvamile zengeza amavithamini nokulinganisela kwama-carbohydrate, amaprotheni, namafutha.

1 - I-Clif Mini Bars

Ngithanda imishayo ye-Clif mini ngezizathu eziningana. Okokuqala, bayathandeka kakhulu. Okwesibili, banokuzivumelanisa kangcono kokuhlafuna okulula kodwa aziqhubeki ngisho nangemva kwamahora wokujoyina ephaketheni lakho noma epakethe. Zenziwa nge-organic, natural, izithako zokudla okuphelele. Awudingi isichazamazwi ukucacisa lokho okukuzo. Ubukhulu besincane buphelele kimi ekusebenzeni okuhambayo. Ngokuvamile angifuni isayizi ephelele yekhalenda njengesidlo sokuhamba, futhi ngaphambilini ngingawasika zibe izingxenye ezincane. Ngosayizi wesincane, i-Clif yenza lokho kimi.

Okuningi

2 - I-ZBar yeklayenti

I-ZBar ye-Clif kufanele ibe yi-organic energy bar yezingane, kodwa ngiyithola usayizi ophelele kimi. Kuyinto ehlwabusayo ngempela ngokungahambisani okungavumelani okwamanje kulula ukuhlafuna ekuhambeni. Ayinawo ama-trans-fat, akukho isiraphu ye-high-fructose yamanzi futhi ayikho ama-hydrogenated. Ibha ngayinye inama-calories angu-120 kuphela futhi igcwele amavithamini.

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3 - i-Larabar

Amagama amabili. Ama-flavour. Kulungile, ngaphandle kokuthi lezi zinambitheka zifane, zibuye zihlangabezane nephrofayli yami ngenhla yokuhamba ehamba phambili. Iningi lama-flavar a-Larabar ayinayo i-coatings eyoqhakaziza futhi yenze umonakalo uma ubathatha ngaphandle kwepakethe lakho elishisayo ukuze ube nokudla okunamandla ngenkathi uhamba. Futhi banokuthungwa okulula ukuluma futhi ukuhlafuna, kodwa futhi akuqhubiki futhi enze ukuthungatha. Ngiyazisa uhlu oluthile lwezithako zokudla okugqamile. Awudingi degree ye-chemistry ukuqonda ukuthi yini oyidlayo. Kubantu abanokuzwela, abanalo gluten, soy, noma ubisi.

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4 - Ukulinganisa igolide

I-Balance Gold line yemigoqo yinto engcono kakhulu, ngokombono wami. I-Caramel Nut Blast iyindawo engcono esikhundleni se-Snickers ibha, ene-calories ephansi-210, ene-gramu angu-7 amafutha, ama-gram angu-15 amagremu, nama-gramu angama-23 e-carbohydrate engama-40-30-30. Impendulo - i-chocolate coating izotheka. Kodwa ngiyigqokisa nje ngaphandle kwe-wrapper. O, yebo, inevithamini nezinto, futhi.

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5 - Ukulinganisela Kunomsoco Wokudla Amandla

Uchungechunge lwezingxube zomzila we-Balance lunesimiso esihle kakhulu esiphundu nesonti esanelisayo kakhulu uma usuhambe uhambo olude, oluthile. Iphrofayli yamandla ngama-kilojoule angama-200 anama-gramu angu-7 amafutha, amagremu angu-15 amaprotheni nama-5 amagremu we-fiber. Zinezinamavithamini nama-amaminerali angama-23, iningi lihlinzeka ngamaphesenti angama-25 wemfuneko encane yansukuzonke. Ngeshwa, le miigoqo ayifuni ngokuphelele. Umgogodla ugodiwe ngengubo, ngakho-ke kukhona ingozi yokungena kancane emphakathini wakho noma iminwe eqinile.

Okuningi

6 - I-Clif Bars

I-Clif Bhabisa zonke izithako zabo-zemvelo, futhi ikakhulukazi bathembele ku-protein ye-soy. Ngokuvamile banama-kilojoule angama-220-250 anezinhlobo eziningi ze-carbos, ihlengethwa ephanayo yeprotheyini, kanye no-6 amagremu amafutha, kanye namavithamini amaningi namaminerali amaningi. Ngibathanda ngoba zihlwabusayo, kulula ukuziluma futhi zifune, futhi aziqhubi noma zicibilike epaketheni lakho. Ngivame ukuhamba ngezinguqulo ezincane njengoba ibha eligcwele lingaphezu kwalokho engikudinga ngesikhathi esisodwa.

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7 - I-PowerBar Harvest Allle Grain Energy Bars

Ilebuli ye-PowerBar's Harvest iyinambitha kakhulu, kulula ukuhlafuna, kanye nezici ezingaba ngu-240 kilojoule ngayinye nge-45 amagremu ama-carbohydrate, amaprotheni angu-7 amagremu, ama-gram angu-4.5 amagremu, namavithamini namaminerali amaningi. I-Peanut Butter Chocolate Chip ukunambitheka iphelele ukupakisha kanye - akukho ukugcoba okumnandi futhi kuyamnandi.

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8 - Ikholi ye-Luna Bars

Imiphongolo ye-Luna nayo ihloselwe abesifazane, nge-protein ye-soy futhi ngaphansi kwama-khalori angu-200 nge-bar ngayinye, ama-4.5 amagremu amafutha, amagremu angu-26 amagremudididrate, amaprotheni angu-10 nama-vithamini angu-22 namaminerali. Bafika ezinambithekwaneni ezinhle, kepha ngivame ukungathandi isisekelo sabo selayisi. Iningi livunyiwe kancane kodwa alifanele lincibilike kakhulu emphakathini wakho.

Okuningi

9 - Ama-Honey Stinger Energy Bars

Ubuhle bemvelo busiju amandla le miigoqo enhle. Okumnandi, ngama-calories angu-190, amaprotheni ayi-10 amagremu, ama-3.5-5 amagremu amafutha, ama-27-28 amagremu ama-carbohydrate nge-bar.

Okuningi

Ukudalula

Ukuqukethwe kwe-E-Commerce kuzimele ngokuqukethwe kokuhlela futhi singathola isinxephezelo mayelana nokuthenga kwakho kwemikhiqizo ngezixhumanisi kuleli khasi.