Ungakwazi Ukuhlala Kuwo Noma Ukuzivocavoca Kuwo
I-dis fit disc noma ibhalansi disc ingasetshenziswa njengesihlalo sokuhlala ukuze sikunike izinzuzo ezifanayo njengokusebenzisa ibhola lokuzivocavoca njengesihlalo , ngaphandle kokunye okushiwo. Ukuhlala isikhathi eside kwandisa izingozi zakho zezempilo , futhi uma kungenakugwema, kuwukuhlakanipha ukuzama ukwenza kusebenze imisipha eminingi ngenkathi uhlezi.
I-Disc Fit ingasetshenziselwa futhi njengesisekelo senhloko, ibhalansi, nokuzivocavoca.
Ihlangothini elilodwa elibushelelezi kanye nehlangothini elilodwa elihlangene ukuze linikeze massage nezinselelo eziningi zokuzivocavoca.
Izixwayiso zokusebenzisa i-Disc Fit njengesihlalo sokuhlala
- Uma usebenzisa njengesikhwama sokuhlala, yakha isikhathi sakho kancane kancane.
- Uma uhlangabezana nanoma yikuphi ubuhlungu obungemuva, buza umhlinzeki wakho wezokwelapha bese ucabanga ukuthi awuyisebenzisi njengesihlalo sokuhlala.
Iyini i-Disc Fit?
- I-infouble-cushion - ungayenza ngokuqinile noma kancane
- Ohlangothini olulodwa olubushelelezi, ohlangothini olulodwa oluhlangene
- Sebenzisa njengesikhwama sokuhlala noma njengesisekelo sokuzivocavoca.
- Akubheki njengokungavamile njengokusebenzisa nokuvivinya ibhola njengesihlalo.
- Usekela kuze kube ngu-450 amakhilogremu.
- Ungasebenzisi isitifiketi sokuhlala uma ubhekana nobuhlungu obuphansi emuva.
- Thenga i-Disc Fit ku-Amazon.com
Ukubuyekezwa kobuchwepheshe - I-Balance Disc
Ngangisebenzisa ibhola lokuzivocavoca njengesihlalo sedeski kuze kube yilapho nginengozi yomgwaqo futhi umsila wami uqala ukulimala ngenxa yokucindezeleka ibhola lokuzivocavoca elithintekayo. Ngiphinde ngine-ankotibial band friction syndrome futhi ngangikhathazeka ngokuthi lesi sihlalo sesikhwama sokusebenza sasishukumisa imisipha ezoqhubeka idale leyo nkinga.
Kodwa ngamahora onke engiwachitha kukhompyutha, ngangizizwa ngidinga okuthile ukuze nginikeze indawo engazinzile ukuze nginselele ukuhamba kwami.
I-dis fit disc iyisihlalo esikhulu sokuhlala, sinikeza indawo encane engazinzile. Lokhu kubangela ukuthi udinga ukusebenzisa imisipha yakho yangasese ngenkathi uhlezi. Ihlangothini elilodwa elibushelelezi kanye nelinye elihlangene "lokubilisa", elingasiza ukugcina igazi lijikeleza uma uhlala isikhathi eside.
Ngithole i-Fit Disc ibe yisisombululo esikhulu.
Ungasebenzisa futhi i-Disc Fit yokulinganisela kanye nokuqeqeshwa okusemqoka kokuqinisa. Ukulinganisa ama-disks kuyithuluzi elikhulu, eliphathekayo lokusiza nge-Workout. Izibonelo:
- Hamba ngezinyawo ezilodwa kwi-Disc Fit ngamasekhondi angu-60 ukwakha ibhalansi nokuzinza.
- Hlala kwi-Disc Fit ukwenza ama-crunches namanye ama-exercises ab.
- Yima kwi-Disc Fit ngenkathi usebenzisa ama-dumbbell ukuqinisa ukuqina.
- Hamba kwi-Disc Fit ngenkathi wenza ama-squats.
- Sebenzisa i-Disc Fit ngenkathi wenza amaphaphu noma uphakamisa.
I-Fit Disc ifika kakade igxile endaweni okumele ukuyisebenzise ukuze uthole isihlalo sokuhlala. Ungayifaka ngaphezulu ukuze unikeze izinga lakho elifisa lokungazinzi.
Indawo engazinzile yokuhlala akuyona wonke umuntu. Kufanele wakhe isikhathi sakho sokusebenzisa kancane kancane ukubona ukuthi umzimba wakho ubekezelela kanjani. Uma uhlangabezana nanoma yikuphi ubuhlungu obuphansi emuva, cabanga ukuthi awuyisebenzisi.