Ubufakazi bezesayensi busekela kuphela ukusebenzisa okusetjenziswa kwamatshwayo
Amalahle asetshenzisiwe asetshenziswe ochwepheshe bezokwelapha iminyaka engaphezu kwengu-150 ukuphatha iziguli ezinobuthi nezigqamile. Kodwa kukhona ukusetshenziselwa okusha kwamalahle asetshenzisiwe okwenzile ukwengezela okufisayo okutholakala emashalofini esitolo ezweni lonke. Ngeshwa, ubufakazi besayensi abusekeli eziningi zalezi zicelo ezidumile. Ngaphambi kokuthenga imikhiqizo yamalahle ukuze uthuthukise impilo yakho, kubalulekile ukuhlola isayensi.
Yini Yamalahle Asebenzayo?
Amalahle asetshenziselwa impilo ahlukile kunama-briquettes owajikijela kubhaja ukugcoba ukudla kwakho. Amalahle asetshenzisiwe (ngezinye izikhathi abizwa ngokuthi i-activated carbon) ngokuvamile ayenziwa ngezinto ezibonakalayo (ezifana namalahle avamile) njengezinkuni, i-peat, amalahle, noma ama-coconut shells. Kodwa amalahle acushiwe aphethwe ukuze angasetshenziswa ngezinhloso zokwelapha.
Amalahle asebenzayo angatholakala emafomu ahlukene. Ungase ubone ukuthi ithengiswa njengama-capsules amalahle acushiwe noma i-powder. Into enezinto ezincane ezivumela ukuthi zibophe izinhlayiya ezithile noma amakhemikhali futhi zivimbele ukumuncwa kwabo emaphethelweni emathunjini. Amalahle asetshenzisiwe abizwe ngokuthi "isiponji sezidakamizwa" ngabanye ochwepheshe kumaphephandaba. Ngemuva kokuba amalahle acushiwe abamba ubuthi, asuswa emzimbeni wakho esitokisini sakho.
Ukusetshenziswa Okudumile Kamasheya Asebenzayo
Kunezindlela eziningi ezahlukahlukene ukuthi ochwepheshe bezokwelapha nabathengi basebenzisa amalahle.
Ukusetshenziswa okunye kusekelwa ubufakazi besayensi, kodwa ezimweni eziningi ubufakazi buxubene. Ngakho-ke ungase ubone isifundo esisodwa esisekela usebenzise amalahle asebenzayo ngesimo esithile, kodwa omunye othola umphumela ohluke ngokuphelele. Ngeshwa kukhona nokusetshenziswa okuthandwayo kwamalahle asetshenzisiwe angasekelwa yiyiphi idatha yesayensi nhlobo.
- Amazinyo amhlophe: Abanye abathengi bathenga umshini we-charcoal powder ukuze uthole ukumamatheka okucacile. Kodwa ngokusho kwe-American Dental Association, abathengi akufanele basebenzise abahlanzekile abrasive ukuze bahlenge amazinyo. Inhlangano yamazinyo ithi ungase ubangele amazinyo akho abe ngaphezulu ophuzi. Esikhundleni salokho, batusa ukuthi usebenzise i-DET seal yokunamathisela nge-ADA uphawu lokuvunywa ukuze wazi ukuthi uthola umkhiqizo ophephile futhi osebenzayo.
- Ukuvimbela i-Hangover: Amalahle asebenzayo yisithako esidumile esitholakala emikhiqizweni eminingi ye-hangover. Abanye abathengi baze bathathe umkhiqizo ngaphambi kokuphuza ukuze banciphise imiphumela emibi evela kotshwala. Kodwa ukusetshenziswa kwamalahle asebenzayo njengendlela yokwelapha i-hangover noma ukwelashwa okuvimbelayo akusekelwa ochwepheshe bezempilo ngoba into ayibambeli kahle utshwala.
- Ukudakwa kwezidakamizwa noma utshwala: Ngokusho kwamaNational Institutes of Health, amalahle acushiweyo angasebenza uma asetshenziswa njengendlela ejwayelekile yokuphatha uketshezi. Eqinisweni, enye yezinto ezisetshenziswe kahle kakhulu zamachiza asebenzayo kufana ne-agent ye-detoxification ezimweni zobuthi nokudlula ngokweqile. Ama-pores asetshenziselwa amakhemikhali okugcoba amalahle futhi avimbele ukungena kwawo egazini. Ngenxa yalesi sizathu, umkhiqizo uvame ukusetshenziselwa izikhungo zezokwelapha, amakamelo okuphuthumayo kanye nabachwepheshe abahlinzeka usizo lokuqala.
- Ukuhlunga amanzi: Ukuhlunga kwamanzi kagesi noma amalahle kudayiswa ngamakhulu amaRandi ku-intanethi nakwezitolo. Izihlungi ezenziwa ngamalahle zingakwazi ukuqeda ngokuphumelelayo amanzi akho okuphuza ezinto ezithile ezifana ne-chlorine neziphunga elimnandi. Kodwa ukuhlunga kwe-carbon okusetshenzisiwe akusebenzi kahle ekubambeni futhi kuhlunga zonke izinto eziyingozi. Isibonelo, amalahle acushiwe akakwazi ukuhlunga ama-ammonia, i-nitrate, i-nitrites, noma inani elibalulekile lensimbi ethile esindayo.
- I-cholesterol engezansi: Izifundo ziphikisana nokusetshenziswa kwamalahle ukuphatha i-cholesterol ephezulu. Ucwaningo olunye lubonise ukuthi ukuthatha amagremu angu-4 kuya kwangu-32 ngosuku lwamalahle avunyelwe ngosuku kungasiza ukunciphisa kokubili uketshezi lwe-LDL kanye ne-LDL. Kodwa ezinye izifundo azibonisi nhlobo nzuzo. Iningi lezinhlangano zempilo ezinkulu (njengamaCenter for Disease Control) azibandakanyi amalahle asebenzayo ezincomo zabo zokunciphisa i-cholesterol kanye / noma ukunciphisa ingozi yesifo senhliziyo.
- Ukuvinjelwa kwegesi, i-flatulence, i-bloating, i-heartburn noma i-indigestion: IYunivesithi yaseMichigan isikisela ukuthi ukugcwalisa amalahle asetshenzisiwe kungase kuhlinzeke ukukhululeka kwegesi ngoba kungabophela ukugaya emathunjini nokuwaxosha emzimbeni. Bakhuluma ngezifundo ezimbili lapho abahlanganyeli bezocwaningo babefaka amalahle acushiwe (ngezilinganiso ezivela ku-388 milligrams kuya ku-584 milligrams) ngemva kokudla ukudla okukhiqiza igesi. Ababhali bokufunda bathola ukuthi ukusizwa okuhlinzekwayo kunikeziwe. Kodwa ezinye izifundo azibonisi nhlobo nzuzo. I-Institutes of Health kazwelonke ithi ubufakazi bokusekela ukusetshenziswa kwamalahle acushiwe ukuze kuphephe izinkinga ezivamile zesisu akuhambisani.
- I-diarrhea yokuhamba (TD): Ngokwezikhungo zokuLawula izifo, abukho ubufakazi obuqinile bokusekela ukusetshenziswa kwamalahle asebenzayo okuhambisa isifo sohudo noma izinkinga zesisu ezihlobene. Inhlangano yezempilo ixwayisa ngokukhethekile futhi isebenzisa isithasiselo sokuphatha izingane nge-TD noma ukuphelelwa amandla kwamanzi njengoba kungavimbela ukungena kwemithi enempilo.
- I-Cholestasis ngesikhathi sokukhulelwa: Ezinye izifundo zisekela ukusetshenziswa kwamalahle asebenzayo ukuphatha ukugeleza kwe-bile encane (isimo esibizwa ngokuthi i-cholestasis) ngesikhathi sokukhulelwa. Kodwa ochwepheshe basho ukuthi kukhona ubufakazi obanele bokusekela ukusetshenziswa kwawo. Abesifazane abakhulelwe noma abancancisayo kufanele baxoxe nodokotela wabo ngaphambi kokuba bathathe amalahle acushiwe noma yimuphi umnikelo.
- Ukudla kwe- charcoal detox: Njengoba amalahle asetshenzisiwe aphethwe kahle njenge-medical detoxification aid, ezinye izinhlobo zezempilo nempilo seziqalile ukuthengisa iziphuzo (njenge-lemonade noma itiye) ezenziwe nge-supplement. Kubuye kube khona izindaba ezindabeni mayelana nokulahleka kwesisindo samatshe nokulahlekelwa ngabantu abasebenzisa amalahle ukuthuthukisa impilo yabo. Nakuba kungenzeka ukuthi ungase ulahlekelwe isisindo ohlelweni lokudla olufaka amalahle asebenzayo, umkhiqizo ngokwawo awunikezi inzuzo yokulahlekelwa isisindo esiphephile. Eqinisweni, uma uphuza amalahle okhiqiziwe ngokwanele ungase ulahlekelwe isisindo ngoba umzimba wakho awuphumelelanga kakhulu ekuthatheni izakhi ezibalulekile-okwenza ube nempilo encane , hhayi impilo enhle.
Izinhlekelele Zomlilo Nezimpembezo Zomkhiqizo
Amalahle asetshenzisiwe ngokuvamile kubhekwa ephephile lapho kuthathwa abantu abadala abanempilo okwesikhashana. Kodwa-ke, njengoba umkhiqizo uvimbela ukungena kwamakhemikhali-kokubili okuhle nokubi-ukuthatha umkhiqizo ngokudla okunempilo kungavimbela ukumunwa kwamavithamini namaminerali anempilo.
Imiphumela emibi ejwayelekile yokusetshenziswa kwamalahle asetshenzisiwe kufaka izitshalo ezimnyama nokuqothulwa. Abanye abasebenzisi nabo babhekana nolimi olumnyama uma befaka i-powder.
Abantu abathatha isilwane noma imithi yokwelashwa kufanele bakhulume nodokotela wabo ngaphambi kokusebenzisa umkhiqizo. I-charcoal esebenzayo ingavimbela noma ishintshe indlela umzimba wakho uthatha ngayo imithi futhi ingashintsha ukuphumelela kokwelashwa kwakho.
Ngaphezu kwalokho, abantu abanezimo ezithile zezokwelapha kufanele baqaphe ngokukhethekile uma bethatha amalahle acushiwe. Ochwepheshe bezokwelapha batusa ukuthi iziguli ezihlushwa yi-peristalsis encishisiwe kufanele zikhulume nodokotela wazo ngaphambi kokuzama ukwengeza. Labo abanezivimbela emathunjini akufanele basebenzise nhlobo. Ezimweni ezingavamile amalahle asetshenzisiwe angabangela ukunciphisa noma ukuvimbela umgudu wamathumbu, ukuphindaphinda emaphashini nokuphelelwa amandla kwamanzi.
Okokugcina, abanye abasebenzisi bakhononda ngengozi yokusebenzisa amalahle asebenzayo. Ngefolda layo ifomu elimnyama lingase lihlaziye kakhulu. Ngenxa yalesi sizathu, akunconywa ukuba usebenzise i-powder eduze kwendwangu noma izinto ezingase ziphazamise.
Izwi elivela
Njengoba umkhiqizo usetshenziswa ochwepheshe bezokwelapha, kungase kube nzima ukukholelwa ukuthi amalahle asetshenzisiwe anomandla okuzolalisa isisu sakho, ukugcoba amazinyo akho, noma ukunikeza ezinye izinzuzo zezempilo. Futhi njengoba ngokuvamile kubhekwa njengomkhiqizo ophephile wabantu abaningi abadala, ungase ulingeke ukuba uzame. Kodwa khumbula ukuthi ukufaka amakhemikhali amalahle acushiwe noma i-powder ingashintsha indlela umzimba wakho uthatha ngayo ukudla nemithi. Khuluma njalo nodokotela wakho ngaphambi kokuthatha lokhu noma noma yikuphi okungeziwe. Ezimweni noma ngokudlula ngokweqile noma ubuthi, shayela ukulawula ubuthi, 911, noma uye ekamelweni eliphuthumayo eliseduzane ukuze uthole usizo.
> Imithombo:
> American Dental Association. Umlomo Wezempilo. Amazinyo emvelo Ama-Whitening: Iqiniso neFiction. http://www.mouthhealthy.org/en/az-topics/w/natural-teeth-whitening.
> Cochrane. Ukungenelela ekwelapheni i-cholestasis ekukhulelwe. I-http: //www.cochrane.org/CD000493/PREG_izimpendulo -ukuthinta-cholestasis-pregnancy
> University of Michigan. Umuthi waseMichigan. Amalahle. http://www.uofmhealth.org/health-library/hn-5203004 Ibuyekezwe ngoJuni 2015.
> I-Library Kazwelonke Kazwelonke Yezokwelapha. I-PubMed Health. I-charcoal esebenzayo (ngomlomo). https://www.ncbi.nlm.nih.gov/pubmedhealth/PMHT0008816/.
> I-Library Kazwelonke Kazwelonke Yezokwelapha. I-Medline Plus. I-charcoal esebenzayo. https://medlineplus.gov/druginfo/natural/269.html. Ibuyekezwe ngoMeyi 2015.