I-neck sprain ibhekisela kumgogodlo oweluliwe noma umsizi entanyeni. Imisipha ye-neck ihlotshaniswa nokulimala kwe-whiplash. I-Whiplash ingenzeka ngenxa yengozi yemoto, idlala imidlalo yokuxhumana, igibele ukugibela ipaki yokuzijabulisa noma yimuphi umthelela owenza ngokungazelelwe owenza intamo ikhule ngaphezu kwendlela yayo evamile yokunyakaza futhi ibuyele emuva ngokushesha. Imigqa entanyeni ilula futhi ichithe, idale ubuhlungu obukhulu.
Izimpawu Zezinsiza Zezinkukhu
Izimpawu aziveli ngaso sonke isikhathi ekuqaleni. Ngezinye izikhathi kuthatha izinsuku ezingu-1 kuya kwezingu-2 emva kokulimala kwenzeka ukuze ubuhlungu buvele buvele. Izimpawu ezijwayelekile zenduku yentamo zihlanganisa:
- Ubuhlungu entanyeni obunzima ngokunyakaza
- Ubulukhuni bezintambo ezinciphisa uhla lokunyakaza entanyeni
- Ama-muscle spasms noma ubuhlungu e-back back kanye / noma emahlombe
- Ikhanda, ngokuvamile ngemuva kwekhanda
- Umphimbo obuhlungu
- Isizungu
- Ukukhala ezindlebeni
- Ukuthukuthela
- Ukukhathala
- Kunzima ukulala
- Ukubunzima ukugxila
- Ukulinganisa, ukuphelelwa amandla noma ubuthakathaka ezandleni noma ezandleni
Uma ubona lezi zimpawu ngemuva kwesigameko sohlobo lwe-whiplash, bheka udokotela ukuze kuhlolwe ukulawula inkinga engathi sína, njengomonakalo emthonjeni womgogodla. Ukubuthakathaka kwesibindi noma umlenze, ukuhamba nobunzima nokuhluleka ukulawula isisu noma amathumbu kuyimpawu zokulimala komgogodla. Uma unesifo senhliziyo ngokushesha ngemva kwesigameko, iya ekamelweni eliphuthumayo.
I-Speck Sprain Diagnosis & Treatment
Kubaluleke kakhulu ukuthi udokotela ahlole ukulimala kwakho ukulawula noma yini engathí sina. Udokotela uzohlola ukuhlolwa komzimba ukuze ahlole uhambo lwakho lokuhamba, izimo zokuziphendulela nokuqina kwamasipha. Ukuhlolwa okungeziwe, okufana ne-x-ray, i-CT scan, ne-MRI s, ingasetshenziswa ukuqinisekisa ukuxilongwa, nakuba kungavamile.
Ukwelashwa kuyafana nokunye ukulimala kwezicubu ezithambile. Ukwelashwa okuvamile kufaka phakathi ukwelashwa kwe-RICE, noma ukuphumula, i-Ice, Ukucindezelwa, nokuphakama. I-neck sprains ingaba buhlungu kakhulu futhi ingathatha isikhashana ukuphulukisa, ngakho-ke usho isidingo sokugqoka ikhola yomlomo wesibeletho esithambile ukusiza ukusekela ikhanda nokunciphisa ingcindezi entanyeni ngenkathi amagulane ephulukisa.
Ukuhlaziywa kwezidakamizwa kanye nokulwa nokuvuvukala kungasetshenziswa ukunciphisa ubuhlungu nokuvuvukala. Udokotela wakho angase anikeze iziphumuli ze-muscle ukunciphisa ama-muscle spasms. Ukuphoqa intamo imizuzu engu-15 kuya kwangu-20 ngesikhathi, izikhathi eziningana ngosuku, kuze kube yizinsuku ezintathu emva kokulimala kuzonciphisa ubuhlungu nokuvuvukala.
Linda ukusebenzisa ukushisa kuze kube yilapho ungenazigaba zokuqala zokulimala. Izokwandisa ukujikeleza nokuvuvukala. Ukunyakaza kwentamo emincane kuyasiza futhi. Udokotela wakho angancoma izivivinyo ezilula ezisebenza ekuhambeni kokuhamba.
Iningi lezintanyane zezintambo zinciphisa ngemuva kwamasonto amane kuya kwangu-6. Uma ubuhlungu buqhubeka, udokotela wakho angase aqondise amajova anesifo somzimba. Insipho enkulu kakhulu ingathatha isikhathi eside ukuphulukisa ngokugcwele. Ukutakula ngokugcwele kungathatha izinyanga ezi-3. Ngenxa yalokhu, kungaba ukuhlakanipha ukugwema ukubuyela emidlalweni yokuxhumana yangempela kuze kube yilapho ungenabuhlungu izinyanga ezimbalwa.
Ungase futhi uzuze ngokubona ochwepheshe bezempilo ukuze uqinisekise ukubuya okuphephile nokuphilile ekuzivocavoca nasekusebenzeni ngokomzimba.
Imithombo:
Umtholampilo waseCleveland. I-neck Sprain. (2014, Januwari 27). Ibuyiselwe ngo-Ephreli 03, 2016, kusukela ku-https: //my.clevelandclinic.org/health/diseases_conditions/hic_an_overview_of_neck_and_shoulder_pain/hic_neck_sprain