Ama-Sock Best for Running

Ukuzikhethela kokusebenzisa amasokisi kungaba umehluko phakathi kokugijima okunethezeka, okungenabuhlungu kanye nobuhlungu. Ukugqoka uhlobo olungalungile lwamasokisi kungaholela ezinyaweni ze-blisters, chafing , corns, nezinye izinkinga. Abanye abagijimi bagijima emasokisi angalungile iminyaka ngaphambi kokuba baqaphele kangcono ukuthi izinyawo zabo zingazizwa kanjani ngendlela efanele yamasokisi.

Ukushayela amasokisi kuvela ezinhlobonhlobo eziningi zobuciko, ubukhulu, nobukhulu.

Nawa amanye amathiphu okumele uwabheke.

Khetha Izinto Zokusebenza

Lapho ukhetha amasokisi wokugijima, isici esibaluleke kakhulu okufanele usicabangele yilona indaba. Ufuna ukuhlala kude namasokisi e-cotton ayi-100%. Uma ikotini ithola imanzi, ihlala imanzi. Ngakho-ke, lapho izinyawo zakho zikhukhuma noma uhamba emgodini, umswakama ngeke uthole ububi. Ukugqoka amasokisi ekotini ebusika kuzokwenza izinyawo zakho zizizwe zibandayo futhi zizwakala. Futhi zizobangela amabhansela ehlobo.

Izisokisi ezihamba kahle kakhulu zenziwe ezenziwe ngezinto zokwenziwa ezifana ne-polyester, i-acrylic, ne-CoolMax ngoba zizocwilisa umswakama. Funa izinto eziphefumulayo, eziphikisayo. Ukugijima kwebusika, izingxube zoboya ezifana ne-SmartWool nazo zikhetha kahle. Abanye abagijimi bakhetha ukugqoka amasokisi angqimba kabili (WrightSock umkhiqizo owodwa) wokuvikela ukuvikeleka kwe-blister.

Nakuba abanye abagijimi befana namasokisi abanzi abengeziwe ekukhuliseni okunye, abanye bakhetha amasokisi amancane ukuze bazizwe "ngokukhanya," ikakhulukazi esimweni esishisayo.

Uma uthengela izicathulo , qiniseka ukuthi uzama izicathulo ngamasokisi ozosebenza ngoba ezinye amasokisi zizodinga ukuba ukhuphuke usayizi wesigamu.

Ezinye Izici Ezibalulekile Eziqakathekile

Esinye isici esiyinhloko yizigxobo ezifakwe emanzini, okungabanika izithende zakho ezinye izinto. Ezinye izinto okufanele uzibheke ziyingxenye yesonto elingenayo igundane, elingasinciphisa ingozi ye-blisters, kanye nokukhiya kwe-arch elastic, okusiza ukugcina isikhwama sakho sikhona.

Uma ukhetha amasokisi angabonakali, vele uqiniseke ukuthi banethebhu ehamba ngaphezu kwesihlangu sakho futhi ngaphezulu kwe-Achilles yakho, ngakho-ke isihlangu sakho asikugundi noma sikasula isikhumba sakho.