Sonke sinezabelo zethu zalezi zigijimi ezimbi noma izinhlanga lapho sizizwa sishesha, singashukuli, siphelelwe amandla, futhi singajabuli ngokusebenza. Nazi ezinye izingcaphuno ezisisiza ukuthi sithuthele ukugijima okubi futhi sikhumbule ukuthi ziyingxenye evamile yokusebenza:
- "Sonke sinemihla embi nokusebenza kabi, uma kugijima kuhamba kabi, uma izikhathi zokuhlukaniswa zibonakala zihamba kancane, uma uzibuza ukuthi kungani uqale. Kuzodlula."
-Hal Higdon
- "Kumele kube nzima kanzima, uma kwakunzima, wonke umuntu uzokwenza lokho. Kunzima ... yilokho okwenza kube kuhle!"
-Tom Hanks ku- League of Their Own - "Ayikho into enjengokugijima okuhle okwenzekayo. Kodwa ungaba nokugijima okubi kakhulu."
-Jack Daniels, ophethe umbhali nomqeqeshi - "Ukusebenza okungalungile nezinhlanga - sonke sinazo futhi sizohlala sizamukela. Yamukela ukuthi umzimba unesimo esibucayi nokugeleza esingakuqondi kahle. Ezinsukwini ezithile uzizwa 'ukhululekile.' Njengoba kunzima ukwamukela ukusebenza okubi noma ubuhlanga uma kunezizathu ezizwakalayo, kuyinselele kabili lapho kubonakala kungenasizathu nhlobo. Ngangivame ukukhathazeka ngalokhu, kodwa manje ngiyichitha nje njengenquirkiness ye- umzimba nomqondo. Ungabeka imali kuyo noma ukucabanga ngakho. Hamba phambili. "
-Greg McMillan, kumakhophi kaGibson's Daily Running - "Ngisho noma usufike kakhulu kunakho konke, futhi yonke into iyabuhlungu, futhi ubheka inkinga yokuziphendulela, ungathola amandla angaphezulu kakhulu ngaphakathi kwakho, uma ubheka ngokweqile."
-Hal Higdon
- "Ukugijima okungcono kuncono kunokuba kungabi nokugijima."
- "Khulumani ukuqeqeshwa okubi okugijima. Ngaphandle kwabo kunzima ukuqaphela, ukungathokozi kakhulu, okuhle."
-Pat Teske - "Umzimba awufuni ukuthi wenze lokhu." Njengoba ugijima, kukutshela ukuthi umise kodwa ingqondo kufanele ibe namandla. Uhlale ude kakhulu emzimbeni wakho. Kumele uthathe ubuhlungu ngesasu ... Akuyona iminyaka ; akuyona ukudla. Kuyintando yokuphumelela. "
- UJacqueline Gareau, ngo-1980 iBoston Marathon
- "Angikaze ngizizwe ngiphilile kunokuba ngisuke ngibuhlungu obukhulu, ngibhekene nezinkinga ezingenakunqotshwa nezingqinamba ezingenakubalwa. Ubunzima? Ukuhlupheka? Yilethe!"
-Dean Karnazes, ultramarathoner nomlobi - "Yiba phezu kwalo - Uma unomsebenzi omubi noma ugijimela uhlanga olubi, vumela kahle impela ihora elilodwa ukuze ugibele-bese uqhubekela phambili."
-Steve Scott, umqeqeshi nomnikazi werekhodi wase-US engamakhilomitha - "Ungaziphakamisi kakhulu ngokugijima kwakho okuhle noma phansi kakhulu mayelana nokugijima kwakho okubi."
-Angaziwa - "Kukhona izikhathi lapho ugijima khona, futhi uzibuza ukuthi, Kungani ngenza lokhu? Kodwa uphuza amanzi, futhi ujikeleze ukugoba okulandelayo, uthola umoya wakho, ukhumbule umugqa, futhi uqhubeke."
- Steve Jobs - "Kungakhathaliseki ukuthi uhamba kude kangakanani, ukuthi usebenza kanzima kangakanani, noma kubi kangakanani, uzohlala ufika lapho okudingeka khona."
- Angaziwa - "Okuhlangenwe nakho kwangifundise ukuthi kubaluleke kangakanani ukuqhubeka, ngokugxila ekugijimeni okusheshayo futhi ekhululekile. Ekugcineni ubuhlungu buyadlula futhi ukugeleza kubuya. Kuyingxenye yokugijima."
- UFrank Shorter - "Ubuhlungu buyesikhashana, ukuziqhenya kungunaphakade."
-Buka uphawu lombukiso we- marathon - "Kuzoba nezinsuku ongacabangi ukuthi ungakwazi ukugijima umncintiswano. Kuzobe sekuphila isikhathi sokuzi ukuthi unayo."
- Angaziwa - "Uma uzizwa ungahambi kahle ngamamayela angu-10, usenkingeni. Uma uzizwa ungahambi kahle ngamamayela angu-20, ujwayelekile. Uma ungazizwa kabi emakhilomitha angu-26, awuvamile."
-Rob de Castella, ekusebenzeni ama-marathon
- "Uma ungenalo usuku olubi, cishe wenza okuthile okungalungile; uma ungenalo usuku olulungile, wenza okuthile okungalungile."
-Mark Remy, umlobi wekhompiyutha wezwe
Amakhophi amaningi wokuqalisa:
- Amaphuzu Wokuqalisa Okuvuselelayo
- Ama-Quotes Mayelana Nokusebenza KweMarathons
- Ama-Quotes aKwasezingeni eliphezulu
Buyela ku-QUUNES RUNNING