Inqubomgomo yangaphandle yakwaTeddy Roosevelt kwakuwukuthi "uhambe kancane futhi uthwale induku enkulu." Lawo mazwi okuhlakanipha awusizo kwabakhambayo nabahamba ngezinyawo ukukhumbula. Nakhu lapho kufanele usebenzise induku yokuhamba noma yokuhamba nokuthi ungakhetha kanjani.
UGeorge Barker waseWistle Creek unikeza lokhu kuqondisisa:
Umlando we-Stick Walking
"Ukwakhiwa kwesibili komuntu-intonga-5,000 BC" Ukuqala kwakhe kwakunguyedwa edwaleni njengethuluzi, kodwa abanye abantu baphikisana ngokuthi induku yayisetshenziselwa ukuxosha amadwala.
Ngakho impikiswano iyaqhubeka. Bheka imifanekiso kaMose nabelusi besebenzisa izintambo nezisebenzi zabo ukuze bahlambile umhlambi wabo-abantu kanye nezimvu. Abasebenzi babeyisimangaliso sokuqala sobuholi eSontweni nasezinhlanganweni eziningi. Umfana onenduku enkulu wayeyi-boss. Kwabe sekukhona umsunguli weB Boy Scouts, Nkosi uBenen-Powell, ongakaze abonwe ngaphandle kwabasebenzi bakhe abahamba ngezinyawo.
Namuhla intonga isengumngane endleleni, njalo ikhona ukuboleka, ukusekela, noma "ukuzwa" kusengaphambili kwezwe elizayo. Izinkuni zokuthutha zikhona ukushintsha okunye okunye okungenzeka ku-thuluzi lomdala kunazo zonke-induku.
Isidingo Sokuhamba Izinti
Izisebenzi ezihamba ngezintaba zithengwa yizivakashi ezimbili kanye nabahamba ngezinkanyezi ezifanayo. Ukwenza umsebenzi omuhle wokuhamba ngezandla kuwumsebenzi omningi, futhi abantu abaningi bakhetha ukusivumela ukuba senze umsebenzi ukuze bajabule. Sinquma abasebenzi bethu ebusika lapho isitshalo singasebenzi, bese uyomisa emlilweni ngamasonto angu-6-8 ngenkathi uqondisa.
Uma sesomile, siphelelisa ngamunye, sisusa nje amagxolo okwanele ukuze senze inkinobho ibe yikhanyisa kuze kube yilapho senza ubuhle bomvelo bukhanye. Induku "ibhapathizwa" ngengubo ye-lacquer futhi ifakwe intonga yensiza ye-neoprene ye-neoprene ne-thong lesikhumba.
Abahamba ngezinyawo abanolwazi abanamathanga amaningana kuncike ekutheni bahamba kanjani.
Izisebenzi zokuhamba ezihamba ngamakhelwane kanye nabasebenzi zivame ukuqhutshwa ngezisebenzi ezinkuni ezilinganiselayo, eziqondile futhi ezibushelelezi, ezingekho frills. Lokhu kuvumela ukusetshenziswa kwenduku yokwelula kanye nomzimba ophezulu wokuzivocavoca ngenkathi uhamba. Ukuhamba okulula komakhelwane kusikisela ukunamathela kahle kwe-cadence, tempo, kanye nokuvikelwa kwe-critter ezindaweni zokuhlala zendawo. Uhambo olunzima lwamamayela ngokusebenzisa indawo ekhungathekile lungacela ukuphakama okulinganiselwe, izintintshi eziyisithupha noma ngaphezu kwesigqoko sakho, isisindo esincane, nokho sinamandla ngokwanele ukuhlangabezana nezidingo zomqashi endleleni.
Izici ze-Stick Walking
Izici zifaka izinti ngezinkampani eziqongweni zazo, izintambo ngezinhlamvu eziqoshwe kuzo ukuze zibonise umzila, izikhonkwane zesikhumba, nezinhlobo ezahlukene zamathiphu. Izinduku ziyahlukahluka ekupheleni kwe-gloss ekhishwe ngesandla ngesandla segreytic rustic.
Asenzi izinti eziphuma e-aluminium noma ezinye izinto zokwenza umshini kagesi ngenxa yokuduma kwezulu emaRockies lapho sihamba khona.
Ukukhetha ubukhulu nobukhulu
Uma ukhetha abasebenzi, kufanele okungenani kube ngamasentimitha angu-6 ngaphezu kwesigqoko sakho ukuze uvumele ukwanda kwamagumbi ukuhla. I-Hickory iyinhlanzi "yomuntu" yethu isisindo-sihlakaniphile ngoba sinzima futhi sinamandla kancane.
AmaSassafras noma abasebenzi bepine bahamba ngokulinganisa kodwa kunokwanele okudingekayo ekudingeni izintaba eziningi. Ungahlala unciphisa intonga ye-Whistle Creek ngokususa i-tip yerabhabhu futhi ubheke ukuthi yini ongayifuni, bese uphinde ubeke ithiphu le-rubber.
Amathrendi Wokuhamba Nezintaba Zokuhamba
Ama-baby boomers afuna ukusebenza, futhi abasebenzi basebenza boomers bahlale ngaleyondlela isikhathi eside . Izitebhisi zivumela umgibeli ojwayelekile ukuba anciphise isisindo somzimba esizizwa ngezinyawo ngamaphesenti angama-20. Njengoba umqashi exhomeke kubasebenzi kunokuba unyawo lwakhe ngesinyathelo ngasinye asithatha, izinyawo zinomsebenzi omncane ongayenza. Zama ukuma ngesilinganiso futhi uncike kubasebenzi ngenkathi usephansi.
Uma uncike phezu kwabasebenzi, isisindo somzimba sakho sehla. Ukusuka kwesobunxele sakho ngakwesokunene sakho nabalingani basebasebenzi lokhu kulondoloza isisindo ngenkathi ngokulinganayo besakaza izinzuzo ze-aerobic zomzimba ophezulu. Uwina izindlela ezinkulu zombili. Abanye abagibelayo basebenzisa ngisho nabasebenzi ababili, nakuba sincoma eyodwa kuphela yokuphepha njengoba abasebenzi ababili kunzima kumuntu ovamile ukuba ajwayele.
~ George Barker, Whistle Creek