Kwenzekani Konke Amalebula E-Egg?
Iqanda liyiqanda, akunjalo? Hhay kangako. Uma usendaweni yokudla ephansi-carb ungase uqiniseke ngokwengeziwe ukuthi ukudla okudlayo kuyini etafuleni lakho. Amalebula amasha amaningi aphuma emaqanda angahle adideke alahlekise. La magama afaka hlangana ne-cage, uhla lwamahhala, ukuphakanyiswa kwabantu, i- Omega-3 , ukuphakanyiswa kwamadlelo phakathi kwabanye. Lisho ukuthini la magama? Ingabe benza umehluko ekwenzeni okunomsoco noma ekuqinisekiseni amaqanda ngokwabo?
Kungani lezi zinhlobo ezintsha zamaqanda zivame?
Kusukela lapho abantu beqala ukuqaphela izimo lapho ama-hens ahlala khona "ngokwemvelo" agcinwa e-US (ahlanganiswe okuthiwa "amakheji ebhetri" ahlanganiswe eduze kakhulu angakwazi ukuhamba cishe cishe konke ukuphila kwawo, futhi agxilwe ukukhuthazelela ezinye imikhuba abantu abaningi abayitholayo inhumane), ezinye izindlela zithandwa kakhulu. Ngakho ukuhlukaniswa ngokwemigomo. EYurophu, baphakamisa izikhukhula ngaphandle kokukhiqizwa kwamaqanda. Kodwa akukona okwamanje lapha ekhaya.
Ingabe izinkukhu zingcono ngempela kulezi zimo ezintsha?
Akungabazeki ukuthi bangcono uma kuqhathaniswa nesimo sabo "esijwayelekile". Kodwa-ke, izithombe ezibizwa ngokuthi "i-cage-free" ne "uhla lwamahhala" zikhumbuza abantu abaningi bude kakhulu neqiniso lezizinkukhu eziningi, kungaba ukubeka izinkukhu noma lezo ezisetshenziselwa inyama.
Ubani olawula lawa malebula?
Kukhona isimiso esincane kakhulu sangempela kula malebula futhi ngaleyo ndlela baye baba yimigomo yokuthengisa engabi nasi isisindo ekuchazeni abathengi nethemba, bahlukanise phakathi kweminikelo eminingi etholakalayo.
Kodwa, kunezincazelo ezithile ezishicilelwe yi-USDA ebizwa ngokuthi "Izincazelo zezohwebo." Nakuba zizithandela, ngokusobala amapulazi amaningi ezinkukhu ahambisana nalezi zindinganiso.
Iyini iqanda elingenalutho?
Lokhu kusho ukuthi izinkukhu azigcinwa emakamelweni, nakuba kungekho mithetho yokuphatha ukunakekelwa ngaphezu kwalokho.
Kungenzeka zigcinwe ezinqolobaneni ezigcwele ngaphandle kokufinyelela ngaphandle, kufana ne-batting "ezinqolobaneni" esikhundleni samakheji.
Iyini iqanda lamahhala elimahhala?
Izinkukhu zamahhala ezihamba phambili (ngokuvumelana nemigomo yokuzithandela) kufanele ukuba "nokufinyelela ngaphandle" - noma kunjalo, ngemibiko eminingi, ukunakekelwa kwalezi ziningi zezinkukhu kuhlelwe kangangokuthi cishe akunakwenzeka ukuba baphume ngaphandle. Iminyango ayivuliwe kuze kube yilapho izinkukhu zisezingeni lapho zingase ziqhubeke khona zenza lokho ezijwayele ukukwenza, futhi uma kuvulwa iminyango (ngokuvamile encane), ngokuvamile ayifuni. UMichael Pollan, encwadini yakhe ethengisa kakhulu i-Omnivore's Dilemma , uchaza ipulazi elilodwa elikhiqiza izinkukhu eziphilayo, ezingenabhola. Uthi izinkukhu "zinikezwa ngaphandle" emavikini angu-5, bese zibulawa emavikini angu-7. Akazange abone inkukhu ephuma ngaphandle ngesikhathi ehambele.
Yiziphi amaqanda eziphilayo?
Kuneziqondiso zokuphatha okungabizwa ngokuthi i-organic. Izinkukhu kumele zondliwe ukudla okuphilayo (okukhulile ngaphandle kokufaka umquba wokuthengisa noma i-pesticides), futhi unganikezwa ama-hormone noma ama-antibiotic. Lokhu akunandaba nokuthi izilwane zigcinwa kanjani, noma kunjalo.
Kuyini "ukuphakanyiswa ngabantu"?
Le ncazelo enqatshelwe ngokuphelele, nakuba izinhlangano zizama ukuzama ukuthola izincazelo ezivamile.
Inhlangano evelele kunazo zonke, i-Humane Farm Animal Care, inenqubo yokufaka isitifiketi, engahlanganisi amakheji, kanti izinkukhu zibe nezindawo ezingaphansi kwezingalo eziyi-1.5 zomhlaba. Ama-hens angama-free-range kufanele abe nokungena ngaphandle, futhi iminyango yangaphandle "kufanele ivumele ngaphezulu kweyodwa inkukhu ngesikhathi sokuphuma". Ukukhishwa kwe-beaking kuvunyelwe, kodwa ezinye zezinyathelo eziyingozi kakhulu ezivame ukwenziwa ezinyangeni ezivuthwe ngokwemvelo (njengokuthi "ukuphoqeleka okuphoqelelwe" lapho i-hens cishe ekupheleni kokubeka kwayo kungenakudliwa ukudla, amanzi, nokukhanya izinsuku ezimbalwa ukukhiqiza okunye okukodwa kwe-egg-laying) akukhona.
Ziyini "izinhlanzi" noma "izinkukhu eziphakanyisiwe"?
Ngokwezincazelo ze-USDA zezohwebo, "izinyoni zikhuliswe ngaphandle zisebenzisa izitshalo ezihambayo ezinotshani futhi zondla ukudla okuphilayo (ngaphandle kwamahomoni noma izithako ezingezona eziphilayo) kanye / noma zikhuliswe ngaphandle kwama-antibiotics (izidakamizwa ezihloswe ukuvimbela noma ukuphatha izifo zesilwane) ".
Inzuzo emaqanda aphakanyisiwe amadlelo ukuthi izinkukhu ziyakwazi ukudla izinhlobo ezihlukahlukene zokudla kwemvelo kwezinkukhu - imifino, ama-grubs, njll. Abantu abaningi abathola ukuthi la maqanda ayenobuthi obukhulu, kodwa kukhona ukufaka ubufakazi ukuthi amaqanda avela kulezi zinkukhu aneprofayili engcono kakhulu yokudla okunomsoco - i-cholesterol encane, amafutha angaphansi kodwa amafutha omega-3 enempilo, kanye nezinye izakhi ezinjengeVitamin A , lutein, vitamin E , ne- beta-carotene .
Kuthiwani "ngamaqanda ama-Omega-3"?
Ukudla emadlelweni akuyona indlela yodwa yokwandisa amafutha e-Omega-3 kumaqanda - ezinye izinkukhu zondliwa imbewu ye-flax, eyandisa ngokweqile inani lamafutha omega-3 ezikhunjini zamaqanda.
Umthombo: Izincazelo zezohwebo ze-US zezinkukhu, uMnyango Wezolimo we-United States, 2000 (PDF File of document full).