Ama-teas amaningi aphephile, kodwa amanye aqukethe gluten.
Ithiya elimnyama-elimnyama, elimhlophe, elimhlophe noma elimhlophe-lenziwe ngamaqabunga esitshalo seCamellia sinensis , esingahlobene ne-gluten okusanhlamvu kakolweni, ibhali kanye ne-rye. Ngakho-ke, itiye elishisayo elibandayo noma elibandayo elenziwe ngezikhwama zetiyi noma itiye elivulekile kufanele libe yi-gluten-free, ecabanga ukuthi akuzange kube ngaphansi kwe- gluten-ukungcola okuphambene nokucubungula.
Kodwa akusikho ukuphela kwendaba ngetiye.
Akuwona wonke ama-teas akhiwe avela ku-Camillia Sinensis, kanti ngisho nezinye ezenziwe ngamaqabunga etizi wangempela zingaqukatha izithako ezengeziwe ze-gluten.
Isibonelo, ezinye izinhlobo ze-herbal ziqukethe i-malt yebhali njenge-sweetener, kanti amanye ama-teas "langempela" ane-flauten-okusanhlamvu okusanhlamvu (okuvame kakhulu kusuka ebhali ) kuwo. Lokhu kwenza kubalulekile ukuhlola izithako ngaphambi kokuba uthathe isipuni.
Ngaphezu kwalokho, uhlobo lwetiyi olwenziwe ebhaliwe oluvuthiwe luvame emazweni athile ase-Asia, kuhlanganise neJapane, Korea neChina. Ngakho-ke, uzodinga ukunquma kahle ukuthi uthola nini uma uyala "itiye" endaweni yokudlela ene-Asian cuisine.
Kulabo abaphuza itiye, nakanjani kuyinkinga yokuthi "umthengi uqaphele" uma kuziwa nge-gluten. Kodwa-ke, izinkampani eziningi zetiyi ezinkulu zigcina uhlu lwe-gluten (kanti ezinye zisho ngisho ne- gluten-free certified ), ngakho-ke kungenzeka ngempela ukuthola uhlobo lwetiyi olijabulelayo nalo olune-gluten.
Qaphela ukuthi lolu hlu olulandelayo lusebenza kuphela kwizikhwama zetiyi kanye netiyi elidakiwe elisetshenziselwa ukwenza itiye elishisayo nelidla.
Uma ubheka ama-tea we-iced amabhodlela nama-flavour, hlola lolu hlu: I -Iced ye-Iced ye-Gluten .
Izinketho zamahhala ezishisayo zamaGluten
Nasi uhlu lwabakhiqizi betiya abashisayo, kanye nezinqubomgomo zabo ze-gluten nehlu lwe-gluten-free, lapho kutholakala khona:
- I-Bigelow teas . Konke ukhetho olubanzi lwe-teas lubhekwa njenge-gluten, ngokusho kwenkampani, kufaka phakathi flavour ethandwa njenge-English Breakfast, i-Comment Constant, ne-Sweet Dreams itiye le-herbal.
- Izikhathi zokuzalwa zasezulwini . Iziningi ze-Celestial Seasonings 'teas zibhekwa njenge-gluten-free ezingenani ezingxenyeni ezingu-20 ngezigidi , kepha ezimbili ziqukethe ibhali elibiwe: i-Roastorama ne-Sugar Cookie Sleigh Ride. Le nkampani ithi esitatimendeni sayo se-gluten ukuthi izobiza izithako eziqukethe i-gluten kumalebula alo (i-Roastorama ne-Sugar Cookie Sleigh Ride imakwe "Iqukethe i-gluten") nokuthi izobeka ama-teas aphephile "angenalo gluten."
- Itiye lePitton . I-Lipton, eyenziwe ngu-Unilever, ayishicileli uhlu lwezinhlobo zetiyi ezingenalo i-gluten. Noma kunjalo, inkampani ithi izoveza noma yiziphi izithako ze-gluten kule ilebula. "Sincoma ukuba ufunde ilebula njalo ngaphambi kokuthenga umkhiqizo wethu. Uma i-gluten ikhona, kubhalwe ngokucacile ngolimi olucacile kwilebuli yesithako (okungukuthi, ufulawa wekolweni, rye, ibhali, oats, kanye ne-malt)." Futhi akukho glue eline-gluten e-Lipton ikhekhe: "Asisebenzisi noma iyiphi i-glue emhlanganweni wezikhwama zethu zamatekisi noma amathegi. Lapho isitshalo singasetshenzisiwe, sisebenzisa ukucindezela nokushisa ukunamathela ucingo emathekheni isikhwama. "
- Ama-teasti amakhulu we-Leaf . Ama-Teas Mighty Leaf aqinisekisiwe nge-gluten yi-Organ Certificate-Free Certification Organisation (GFCO), enezindinganiso ezinzima kunezinga elisezingeni elisemthethweni lase-US lemikhiqizo engenalo gluten. Bheka i- "GF" kumbuthano ephakheji. Labo abathintekayo emkhakheni kumele baqaphele ukuthi iMighty Leaf isebenzisa ama-pocket esetshenziselwa isitashi sommbila, nalabo abathintekayo ekomeni kumele baqaphele ukuthi iTruffle Teas yenkampani ingaba nobisi.
- Itiye le-Numi Organic. I-Numi inikeza ukuhweba okulungile, i-100% ye-organic non-GMO tea izinhlobo. Ngokusho kwenkampani: "Wonke ama-Numi Teas ayinama-gluten. Ama-teas ethu ahlanganiswe ezakhiweni nasemishini engayisebenzisi noma isebenze ne-gluten." I-Numi teabags yenziwe kusukela kumanlafini i-cellulose plant fiber.
- Itiye elibomvu iRose Rose . Ithimba elibomvu elibomvu i-Rose Rose, i-English Breakfast tea, itiye yayo e-decaffeinated ye-English English Breakfast tea kanye netiyi layo le-Earl Grey ayi-gluten-free, ngokusho kwenkampani.
- I-Republic of Tea . I-Republic of Tea iphethe isitifiketi esingenayo i-gluten esivela ku-GFCO, okusho ukuthi ama-teas ayo angabhalwe nge-gluten aqukethe izingxenye ezingaphansi kwezingu-10 ngezigidi ze-gluten (bheka isitatimende senkampani lapha). Noma kunjalo, qiniseka ukuthi iphakheji oyithenga empeleni limakwe ngalelo "logo ye-circle" ye-GF kusukela inkampani ayiqinisekisi ukuthi wonke ama-flavour ayo aphephile. I-flavour eyodwa ye-tea-Coconut Cocoa Cuppa I-Chocolate-iqukethe ibhali, okuyikho okusanhlamvu okungukuthi i-gluten.
- Ama-stash teas . Ngokusho kwesitatimende esivela ku-Stash: "Sigcina izitatimende ezisayinwe ezitatimendeni ezisetshenziselwa izithako ezithengisayo ukuthi zonke izithako ezithengiwe yiStash Tea Company zingenayo i-gluten. Asisebenzisi i-malt yebhali kunoma yikuphi ukuhlangana kwethu." I-maltodextrin e-Stash iced green tea powder iphuma emzimbeni, futhi izikhwama zetiyi zenkampani zenziwa ngamapulangwe aselukhuni.
- Ama-Tazo teas . I-Tazo, ene-Starbucks, ayidalula ukuthi yikuphi ama-flavour aqukethe gluten. Ngaphambili bekusho ukuthi iGreen Ginger, iTazo Honeybush, i-Lemon Ginger ne-Tea Lemonade iqukethe i-gluten ngendlela ye-malt yebhali-lamanje ibhala "ama-flavour yemvelo" ohlwini lwazo izithako. Qaphela ukuhleleka itiye likaTazo esitolo se-Starbucks, ngoba i-baristas isebenzisa izikhumba ezifanayo ukukhipha isikhwama ngasinye setiyi, ngakho-ke ukungcola okungahambi kahle kunokwenzeka. (Ukuze uthole okwengeziwe ku-Starbucks, hlola isiqondiso se- Gluten-Free Starbucks .
- Teasana teas . I-Teavana iphinde ibe ne-Starbucks. Ngaphambilini, wonke ama-Teavana teas ayebhekwa njenge-gluten-free, kodwa ngeshwa, inkampani manje ifaka isitatimende esithi "Kungaba ne-gluten" kuma-flavour athile. Qinisekisa ukuthi ufundele ilebula lezithako ngokucophelela, futhi ugweme imikhiqizo ngalesi sitatimende. Kufanele futhi ucabange ukuthi wonke ama-flavour angaba ngaphansi kokungcoliswa kwe-gluten.
- Amateyi weTetley . Le nkampani ithi: "Zonke izikhwama zetiyi ezifakwe eTetley USA Inc. zokudayiswa okudayiswayo, kufaka phakathi imikhiqizo yethu ye-tea decaffeinated, flavored and green is free-gluten."
- Ama-twinings teas . I-Twinings ithi: "Wonke ama-twinings teas, infalons of herbal, kanye nezithelo ezithandekayo izibeletho azibandakanyi izithako gluten." Imikhiqizo nayo ingenakho izithako eziphathekayo, ngokusho kwenkampani.
- Ithigi le-Yogi . Wonke ama teas okwenziwa yi-Yogi Tea abhekwa njenge-gluten-free. Kodwa-ke, ama-teas amane-Ukuphumula kwesisu, Ukuzila ukudla okunempilo, ukucwilisa, nokuxhaswa kwe-Kava Stress Relief-okusetshenziselwa ukuqukethe i-gluten, futhi inkampani ixwayisa abathengi ukuthi bahlole amaphakheji alawo ma teas ukuqinisekisa ukuthi bathenga zakamuva, okungezona gluten version.
Izwi kusuka
Uma uthengisa izikhwama zetiyi noma itiye elidakiwe, kusobala ukuthi unenombolo ekhexisayo yezinketho. Kungenhlanhla ukuthi kulula kakhulu ukuvotela i-tea engenayo i-gluten-free, kodwa awukwazi ukuyiqapha-amanye amathisipuni aqukethe izithako ze-gluten, ngokuvamile evame ngesimo sebhali nesibhali.
Uma uzwela ngokukhethekile ukulandelela i-gluten, unamathele umkhiqizo oqinisekisiwe ongenalo i-gluten, njenge-Mighty Leaf noma i-Republic of Tea. Futhi ungacabangela ukuthenga umkhiqizo ofana no-Numi noma u-Stash ongenzi lutho ngezithako ze-gluten.
> Umthombo:
> Celiac Disease Foundation. Yini Okufanele Ngiyidle? I-Fact Sheets.