Yikuphi ama-Brand and Flavour Ayenayo I-Gluten?
I-yogurt ene-frozen iyindlela enhle yokukhetha ukudla uma ulandela ukudla okungekho gluten - ama-flavour amaningi kanye nama-toppings amaningi angokwemvelo angenalo i-gluten, futhi izinketho ze-yogurt ezibandayo zihle kakhulu.
Kodwa-ke, njengalokhu kunoma yisiphi isimo sokudla uma unesifo se-celiac noma ubuzwe obuningi be-gluten, awukwazi ukuxwayisa emoyeni. Yebo, kusekhona amathuba ambalwa ale yogurt amaningi-gluten-free ukuze gluten wena.
Kungenzeka ukuthi ukukhathazeka kwakho okuyinhloko kuzoba ukukhathazeka okukhulu, ngoba eziningi zazo ziqukethe gluten (cabanga: imvuthu yekhukhi kanye ne-candy engaphephile - izintambo eziningi zinolwazi). Eziningi ze-fro-yo ezitolo engizivakashele nazo zonke izinto ezihlanganisiwe zihlangene ndawonye, ngakho-ke noma ngabe ukhetha, zithi, izithelo ezintsha, usengakwazi ukuvunguza nge-cookie ephahlayo e-yogurt yakho.
Futhi, noma ngabe izithelo zibonakala zihlukaniswe kahle kumakhukhi, udinga ukubuka izinkezo - umuntu ngaphambi kokuthi ulayishe inkomishi yakhe ye-yogurt ngamakhukhi & Cream bese wathinta ngephutha isipuni sokudla kuleyo gluten-y ukunambitheka, noma kungenzeka ukuboleka i-spoon ku-strawberries okwesikhashana ukuze adle amanye ama-Oreos. Uma ukhetha ukuhlala uphephile ngokuphelele, ungase uthande ukucabangela ukuletha ama-toppings akho (lokho empeleni engikwenzayo).
Qaphela imishini ngokwabo, futhi. Umnikazi wesitolo se-yogurt ungitshele ukuthi cishe sekuqinisekisiwe ukuthola ukungcoliswa kokudla kwe-gluten kumshini owawusetshenziselwa ukunambitheka okuqukethe i-gluten bese ushintshela ku-flavor-free-flavor-kunzima ukuhlanza le mishini ngendlela efana nathi kungadingeka.
Uma ngithenga i-yogurt efriziwe, nginamathele ama-gluten-mahhala ngiyazi amasitolo esitolo njalo, ngoba ahlale emishini efanayo. I-tart ivame ukubheja okuphephile (izitolo eziningi zithwala ngaso sonke isikhathi), kodwa uma ngingabaza, ngizobuza izisebenzi.
Kwezinye izimo, ama-flavour azwakala sengathi ane gluten (i-Cake Batter?
I-Cheesecake?) Ibhalwe njenge-gluten-mahhala ngeketheni elilodwa eliyindilinga le-yogurt, kodwa hhayi ngomunye - njalo hlola kabili ngaphambi kokuthenga, ikakhulukazi uma ungahlali esitolo esithile.
Okokugcina, njengoba uzikhandla emishini, qaphela ukuwa kwe-yogurts engaphephile - uma ukunambitheka kwakho okhethwayo kubelana ngomshini we-yogurt nge-flavour ene-gluten, ukudonsa okungaqondakali okuvela ngaphesheya noma ukungena kwe-swirl phakathi kungabhubhisa usuku lwakho.
Kulungile, ulwazi olwanele lokuphepha. Nasi uhlu lwama-alfabhethi yamaketanga ase-yogurt athandwayo athandwayo, kanye nezinqubomgomo zabo ze-gluten nehlu lwe-gluten-free, lapho kutholakala khona:
• I-Cold Stone Creamery . I-ice cream chain Cold Stone Creamery yamemezela i-start of line yayo yogurt efriziwe kuzo zonke izitolo ehlobo ngo-2011. Ngokusho kwezitatimende zezithako zenkampani, ayikho i-flavour yogurt efriziwe etholakala iqukethe gluten. Uzodinga ukuhlola kabili izithako ze-gluten izithako - izitolo zigcina uhlu lwezithako kuwo wonke ama-toppings atholakalayo.
• I-Menchie's . I-yogurt ye-Menchie's Frozen, i-chain enezindawo cishe cishe wonke amazwe, ithi: "Ngaphandle kwama-flavour aqukethe" amakhukhi "noma" ikhekhe, "ama-flavour ethu agcwele ama-gluten; kodwa akhiqizwa esikhungweni esenza futhi imikhiqizo equkethe i-gluten kanye namanothi, ama-treenuts kanye nemikhiqizo yamaqanda. " Ungakwazi ukufinyelela uhlu lwamagrebhisi lapha.
• I-Orange Leaf Yogurt Yogurt . Lolu chungechunge lunezindawo ezingaphezu kwezingu-150 (ezinezitolo eziningi eningizimu-ntshonalanga naseMidwest) futhi lihlose ukwanda kuze kube ngu-250 izitolo ngokushesha. I-Orange Leaf Yogurt Yengwenya iveza ama-flavour ane-gluten kuwebhusayithi yayo nakuzo ezitolo zayo. Ngokumangalisayo, ngokusho kohlu, ama-flavour kuphela aqukethe i-gluten yi-Cookie Cake ne-Cookies 'N Cream - ngisho nama-flavour njenge-Wedding Cake, Cheesecake ne-Brownie Batter abhalwe njenge-gluten.
• Pinkberry . I-Pinkberry inendawo engaba ngu-200 futhi isanda ngokushesha eMelika nasezweni lonke - inkampani, eyaqala eningizimu yeCalifornia ngo-2005, izikweletu ngokwazo ngokuthi "i-yogurt yangempela efriziwe." Ngokusho kwalolu chungechunge, "Zonke izinambitheka ze-yogurt ze-yogurt zenziwe ama-gluten-free." Yiqiniso, ama-toppings amaningi angenayo i-gluten, ngakho-ke qaphela.
• I-Mango ebizwa ngokuthi i-Red Mango Frozen Yogurt . Wonke ama-flavour yogurt e-Red Mango aqinisekisiwe nge-gluten yi-Organisation ye-Gluten-Free Certification Organisation, okusho ukuthi iqukethe izingxenye ezingaphansi kwezingu-10 ngezigidi ze-gluten. Le chain inezindawo ezingaphezu kwezingama-30 kanye nokuqina okuqinile endaweni yedolobha laseNew York City.
• I-Sweet Frog Yogurt Yogurt . I-Sweet Frog, i-yogurt chain nezindawo ezigxile eNingizimu-mpumalanga ye-US, iqukethe i-yogurt flavour encane ene-gluten, ngakho-ke kuzodingeka uqaphele ekukhetheni i-yogurt yakho. Ngokusho kwe-franchise eyodwa, i-flavour Red Velvet Cake, i-Cake Batter, i-Whoppers, i-Angel Food Cake, i-Coin Mint Cookies kanye namaCokisi noma i-Cream yonke iqukethe i-gluten, kanti abanye kuhlu lwamapulanka ("Maple Bacon Donut"?) Kubheka okusolisayo. Kodwa-ke, ngiyakutshela ukuthi mina nendodakazi yami sihamba ngezikhathi eziningana ze-Sweet Frog franchise, futhi senze kahle ngama-flavour amaningi. I-Sweet Frog iphinde isungulwe i-smoothies, ebizwa ngokuthi i-gluten-free.
• I-TCBY . I-Yogurt Enhle Yezwe, eyayivula i-yogurt yokuqala ye-yogurt esitolo e-US ngonyaka ka-1981, manje inikeza izitolo ezingaphezu kuka-450 ezweni lonke. I-TCBY ayinaso uhlu lwama-gluten ngoba i- US Food and Drug Administration ayizange ikhishwe amazinga wokugcina okungenayo i-gluten , ngokusho kommeleli wezinkonzo zamakhasimende. Kodwa-ke, i-rep service service rep yathi kuphela ama-flavour yogurt amabili aqukethe gluten yi-Cookies & Cream kanye ne-Gingerbread; zonke izinambitheko ze-chain ziyi-gluten-mahhala ezingxenyeni ezingu-20 ngezigidi (ppm). Naphezu kwamagama e-gluten-y-sounding, i-Cake Batter, i-Cheesecake, ne-Red Velvet Cake ibhekwa njenge-gluten, futhi i-20ppm.
• I-Yogurt Mountain . I-Yogurt Mountain, i-chain encane enezindawo ezingu-40 ezineminyaka engu-15 esho manje, inikeza ama-flavour amabili kuphela aqukethe i-gluten: Amakhukhi & I-Cream ne-Caramel Pretzel. Amakhasimende abonakalayo angasesha kwiwebhusayithi ukuze abone i-gluten-mahhala, engenamafutha, amafutha aphansi, ayikho ishukela eyengeziwe kanye nezinketho ze-yogurt ezingenayo ubisi.