Ukulahleka kwezinwele (alopecia) kungabhekana namadoda noma abesifazane, ikakhulukazi njengoba bekhula. Kodwa ingabe ukulahleka kwesisindo kungabangela ukuba izinwele zakho zibe mncane? Ukuqonda imiphumela yokulahlekelwa isisindo ngezinwele, kuyasiza ukuqonda ukuthi kungani ukulahleka kwezinwele kwenzeka.
Izimbangela Ezivamile Zokulahleka Kwezinwele
Ngokusho kwe-American Academy of Dermatology, kunezizathu eziningana ezivamile ukuthi ungase ulahlekelwe izinwele.
Kodwa benza umehluko phakathi kokulahlekelwa izinwele nokulahlekelwa izinwele. Bathi ukulahlekelwa izinwele kuvamile. Wonke umuntu ulahlekelwa izinwele ezingu-50 kuya ku-100 ngosuku ngalunye. Kodwa ukulahlekelwa izinwele kwenzeka uma ubona ukucwenga okungavamile noma ukukhishwa kwezinwele ekhanda lakho.
Ngakho kungani kwenzeka ukulahleka kwezinwele? Kunezimbangela eziningi ezivamile.
- Heredity . Kungenzeka ukuthi uzwe ngokuzikhandla kwamadoda, kepha wazi ukuthi abesifazane bangase babe nesimo? Ukuqhafaza umdwebo wesifazane kungagijima emindenini futhi kubonakala kungafani nakakhulu kunokwesilisa. Abesifazane bavame ukubhekana nesimo esiphakeme nomqhele we-scalp. Abesifazane bavame ukuchaza ukubona ingxenye ebanzi. Kungenzeka ukuthi uthola ubuhle besimo sezinsikazi uma unomlando womndeni wesimo.
- Izinguquko ze-hormone. Ngokusho kweNational Institutes of Health, izinguquko emazingeni akho e-hormone zingabangela izinwele zincipha. Ukushintsha emazingeni akho we-androgen kungabangela izinwele ekhanda lakho zibe mncane futhi izinwele ebusweni bakho zizizwe zikhulu kakhulu. Ungase ubone izinguquko ngesikhathi sokuya esikhathini. Cishe izingxenye ezimbili kwezintathu zabesifazane zithola ukulahlekelwa izinwele ze-postmenopausal.
- Ukuntuleka kokudla okunomsoco. Insimbi encane ingaba imbangela yokulahlekelwa izinwele. Uma unesitshalo, uma unzima kakhulu kunezikhathi ezijwayelekile noma uma unomlando we-anemia, ungase uzwe ukulahlekelwa izinwele kusuka ekuntulekeni kwensimbi. Abanye besifazane bathatha izithako zensimbi ukuze baphendule lesi simo, kodwa abukho ubufakazi bokusekela ukuphumelela kwezinwele.
Ukudla okunamaprotheni okuphansi kungase kuholele ekutheni izinwele zilahleke, ngokusho kochwepheshe abathile. Futhi izidlo ezincane kakhulu-ikhalori , ngokuvamile, unganikeli ukudla okwanele ukuvumela umzimba wakho-kuhlanganise nezinwele zakho zezinwele-ukusebenza ngendlela evamile.
- Ukucindezeleka ngokomzimba noma ngokomzwelo. Izazi zezempilo zeHarvard zichaza ukuthi akuyona into engavamile ukuzwa ukulahleka kwezinwele uma ubhekene nokucindezeleka okungavamile noma ukukhathazeka. Ukulahleka kwesisindo okungenasisekelo nakho kungenzeka ngesikhathi sokucindezeleka ngokomzimba noma kwengqondo.
- Isifo se-thyroid. Ukuba ne-thyroid engasebenzi (i-hyperthyroidism) yimbangela yokulahlekelwa izinwele. Empeleni, noma yisiphi isiguli se-thyroid singase sibhekane nezinwele. Udokotela wakho angasebenzisa ukuhlolwa kohlelo ukuze abone ukuthi igciwane lakho le-thyroid lisebenza kahle yini.
Ukulahlekelwa kwesisindo, yedwa, akulona kulolu hlu lokulahlekelwa izinwele. Kodwa lokho akusho ukuthi ngeke ulahlekelwe izinwele uma ulahlekelwa isisindo. Ukudla ukudla kungabangela ukucindezeleka okukhulu, kuphazamise futhi kungabangela ukungapheli okunomsoco okuholela ekulahlekeni kwezinwele. Futhi abesifazane abaningi bathola inzuzo yesisindo njengoba bekhula noma ngesikhathi sokuya esikhathini futhi bangadla ngokudla. Ukuhlanganiswa kwezici kungabangela izinwele zakho zibe mncane.
Okufanele Ukwenze Uma Uthola Ukulahleka Kwezinwele
Uma ubona amaphethini angavamile okulahlekelwa izinwele, bheka udokotela wakho. Umhlinzeki wakho wezempilo uzokutshela ukuthi ngabe isimo sezokwelapha esihlobene singabangela yini ushintsho kwezinwele zakho. Uma kungenjalo, angakwazi ukukudlulisela ku-dietitian obhalisiwe noma isazi sezempilo sokuziphatha uma izinkinga zokudla noma ukucindezeleka kuyimbangela.
Ungathunyelwa futhi kudermatologist ongakwazi ukuhlola izivivinyo ezengeziwe ukuze uthole ukuthi kungani ungase ulahlekelwe izinwele nokuthi yini engenziwa ngakho.
Kukhona imithi engayithuthukisa izinwele ezincane. Zihlanganisa:
- I-Minoxidil. Mhlawumbe uye wabona imikhiqizo enjengeRogaine (i-minoxidil) ekhangiswa kuthelevishini noma kumamagazini. Le mithi isetshenziswa kakhulu futhi iboniswe ukuthi iphumelele ekuvivinyweni kwemitholampilo. Imithi yokwelapha ngaphezulu itholakala kuma-pharmacy.
- I-spironolactone. Le mithi kadokotela ayizange ivunywe yi-FDA ukusiza abesifazane abanezinwele ezincane, kodwa kuyindlela yokwelashwa evamile yokulahlekelwa izinwele kwabesifazane ngoba kuboniswe ukuthi iyasebenza, ngokusho kwe-American Academy of Dermatologists.
Kuneminye eminye imithi engasetshenziswa ngaphandle kwelebuli ukuphatha ukulahleka kwezinwele. I-dermatologist yakho inganquma ukuthi enye yazo ikulungele wena. I-Lasers nezinwele zokufakelwa izinwele nazo nezindlela ezisetshenziswa abanye besifazane ukuphatha izinwele. Kodwa ukwelashwa akufanelekile wonke umuntu futhi akusebenzi ngaso sonke isikhathi. Ungasebenza nomhlinzeki wakho wezempilo ukuze ubone ukuthi iziphi izinyango ezingase zisebenzele wena uma uzwa ukulahleka kwezinwele ngesikhathi sokulahlekelwa isisindo.
> Imithombo:
> I-American Academy of Dermatology. Izinwele zokunqothula nezinwele zokulahlekelwa: Kungabe kungaba ukulahlekelwa kwezinwele zezintombi zesifazane?
> Harvard Health Publications. Ukwelapha ukulahlekelwa izinwele zezintombi ze-female - impilo ye-Harvard.
> I-Library Kazwelonke Kazwelonke Yezokwelapha. Ubude bephethini besifazane.