Gcina Ukuthokoza Kwakho Okufudumele-Kwemvelo
Ama-flip-flops athandwa njengezicathulo zasehlobo zenduduzo, kodwa ziyazi ukuthi ziyingozi ngezinyawo zakho. UDkt. Andrew Weil kanye nomsebenzi wezobuciko uPhil Vasyli banezeluleko ekukhetheni ama-flip-flops angeke ahluleke izinyawo zakho.
Khetha Flip-Flops ukuthi Bend kuphela Ball of the Foot
I-flip-flops engabizi ngokuvamile ayinakho uhlobo oluthile lwesakhiwo noma ukwesekwa kwezinyawo. Uma ungakwazi ukuwagoba ngo-half-like one esithombeni-noma ukuwaphonsa ku-pretzel, angeke asize ukuvimbela ukukhathala kwezinyawo. I-flip-flop enhle ifaka lapho udingayo khona ukugoba lapho uhamba-ebhola lonyawo. "Lokhu kuguquguquka okuncane kakhulu kubonisa ibhalansi efanele, ukwesekwa kwe-arch , nokulungiswa kwezinyawo ezinempilo," kusho uDkt Weil noPhil Vasyli.
Thola ubukhulu obufanele
Izithende nezinzwane zakho akufanele zibekwe eceleni komkhawulo wedwa, amadumela amathoyizi kanye namathoyizi ukukunika ukusika okumnandi noma izinyosi ezinamathela. Omunye uhambahamba uyabiza le "izinzwane zokugqoka ezinwabuzelayo." Ngendlela efanayo, ungangena emgqeni ongaphezu kwamandla angaphezu kwamaphethelo angabamba ezindaweni ezingalingani futhi akwenze uhambe. Qaphela ngokukhethekile uma ushayela ngenkathi ugqoke ama-flip-flops. Kwashona abathathu abahamba ngezinyawo ngo-2011 ngesikhathi umshayeli ogqoke izibopho zomyeni wakhe obhekene necala lokugqekezela emgwaqeni wabamba omunye ngaphansi kwesibindi futhi wahambisa imoto yakhe esontweni lapho behlangana khona.
Faka esikhundleni se-Flip-Flops ephuliwe
Ama-Flip-flops awahlali phakade. Ngaphambi kokuba ushayele kuwo, bheka ukuphonswa okuwukuphela komuntu noma izimbonakaliso noma izimpawu zokuthi okuthunyelwe kuvulekile. Awudingi ukushaya ukuze uhambisane nawe. Uma kunesidumbu esinzulu sokungena emotheni noma ungabona izinkinobho zeminwe yakho kusukela ngonyaka odlule, sekuyisikhathi sokuzifaka esikhundleni. Khumbula ingoma yaseMargaritaville? "Ngiphumelele i-flip-flop yami, ngifinyelela phezulu phezulu, nginqume isithende sami, kwakudingeka ngihambe ekhaya."
Lapho Akufanele Ukugqoke i-Flip-Flops
"Flip-flops umqondo omubi! Flip flops umqondo omubi!" Lowo owayengumfana wehla emgwaqeni omkhulu wezimvula zeMultnomah njengoba izikhala zezinzwane zihamba kancane ezinyaweni zakhe. I-American Podiatric Medical Association (APMA) iyavuma ukuthi akufanele ugqoke i-flip-flops ukuhamba ibanga. Futhi, ungawagqoki ukulimala noma ngenkathi udlala imidlalo. Gqoka izicathulo zezemidlalo zokuhamba, ukuhamba ngezicathulo zokuhamba ngezinyawo, nezicathulo zengadini zokulima.
I-Flip-flops ayikuvumeli ukuba ufeze umkhawulo onamandla wokuhamba ngokushaya ngesithende bese uphonsa ngezwane. Uphela ngesigaba esifushane futhi uvele uqhaqhazela ngezinyawo. Gqoka flip-flops kuphela echibini, ebhishi, noma iqembu, noma eduze kwendlu ukuhamba ukukhanya.
Hlola i-APMA Seal of Acceptance
I-American Podiatric Medical Association (APMA) ihlonipha ama-flip-flops anikezela ukusekelwa kwezinyawo ezifanele futhi akhuthaze impilo enyaweni enhle. Nasi uhlu lwabo oluphelele, futhi sinezinye zezikhetho zabo ngezansi, ngokuhlelwa kwe-alfabhethi.
Okuningi
I-Chaco Flips
I-Chaco inemiklamo eminingi nge-APMA Seal of Acceptance. I-Flip Ecotread eyisisekelo inezintambo ezinamathele ezinyaweni, ukuze zigcine ezinyaweni zakho kangcono (ngaphansi kokungenelela ku-flip-flops yakho). Izinyawo zazo ezinjengezinyawo zisekela izinyawo zakho.
Okuningi
I-podiatrist yase-Australia uPhil Vasyli yakhele umugqa wakhe we-Orthaheel Vionic ukuze avimbele ukudluliselwa kwamagama amaningi. Uma ugqoka izicathulo zokulawula ukuhamba kwezemidlalo nokuhamba ngomzimba, ama-flip-flops akhe angaqhubeka nokunikeza isiqondiso sokuthi izinyawo zakho zidinga ukulungisa ukuphenya . I-Orthaheel inezindlela zombili zohlobo lwama-beach ze-flip-flops nokugqoka izitayela kulawo maqembu ezungeze ama-shrimp ku-barbie.
I-ABEO BIO Sandals nge-Walking Company
I-Walking Company ihlola izinyawo zakho ukucacisa ukuthi yiziphi izigxobo zabo ze-ABIO BIO System ezingcono kakhulu ezinyaweni nasezintweni zakho. Abanamaqembu angathathi hlangothi ngokusekelwa kwe-arch, izinyathelo zokuthunyelwa kokuhambisa ukuhambisa, nezinsiza ngokusekelwa kwe-metatarsal ekunciphiseni ukucindezela ebhola lonyawo lwakho.
Okuningi
FitFlop
I-FitFlops ine-techwobbleboard technology, okuyisisekelo esinikeza izinyawo zakho mini-massage nxazonke njengoba uhamba. Banikeza ukukhishwa okuhle kakhulu. I-FitFlop ithola futhi i-APMA Seal of Acceptance. Ziyisinqumo esihle sokugqoka emva kokuhamba okude, noma ukugqoka usuku olude lokuthenga nokuma. Abanalo ukusekelwa kwe-arch oyitholayo ku-Orthaheel imiklamo, evumelana nalabo abanamabhande aphansi.
Okuningi
I-SOLE Flips
I-SOLE yenza i-flip flops yamadoda nabesifazane. Unayo i-APMA Seal of Acceptance. I-strap ebanzi idlulisa ukucindezela phezulu kwonyawo, kuyilapho isigqoko sezinyawo esinezansi sinikeza ukusekela ukuhamba.
Okuningi