Ezinye izinhlelo ezithandwayo zilimaza kakhulu kunokuhle
Ukudla okudinga i-detox kuqala ngokuqala okukhawulelwe okwesikhashana futhi kukhuthaza ukuphuza amanzi amaningi nokudla ukudla okunokwemvelo njengezithelo nemifino. Nakuba zivame ukuzwakala ziphilile futhi ziphephile, ukudla okudinga i-detox, njengokudla kwe-fad, kungaba nemiphumela emibi engaba yingozi, futhi ngokuvamile, ayiholeli ekulahlekeni kwesisindo esingunaphakade .
Ukuze uqonde ukuthi izidlo ze-detox zisebenza kanjani nokuthi kungani zingasebenzi, kuyasiza ukuqonda ezinye zezinguquko ezisetshenziselwa ukudayiswa kokudla kwe-detox.
Iyini isidlo seDetox?
Izidlo ze-Detox ngokuvamile zihlanganisa uhlobo oluthile lokusheshisa , lapho kudingeka khona ukuqeda ngokuphelele ukudla kwezinsuku ezimbalwa bese uqala kancane kancane ukudla okucacisiwe emuva kokudla kwakho. Ezinye izidlo ze-detox nazo zikhuthaza uhlobo oluthile lwezinqubo zokuhlanza nge-colonic irrigation noma ngokusetshenziswa kwe-enemas. Ezinye izinhlelo ze-detox zingabuye zincoma ukusetshenziswa kwezinto ezithengiswayo noma izixube zokusiza ekuhlanjululeni. Abanye abantu bakholelwa ukuthi le nqubo iyakusiza ukuqeda umzimba wezinyosi.
Yiziphi izinhlayiya?
Amakhomikhali amakhemikhali ayaziwa abe nemiphumela emibi emzimbeni womuntu. Zitholakala ekudleni (noma izinto ezisetshenziselwa ukudla okukhulayo), amanzi ngisho nasemoyeni. Amakhomikhali asetshenziselwa izitho ezinjenge-isibindi nezinso futhi ziqedwa ngokugcoba, ukuvuthwa kanye nokuhamba kwamathumbu.
Ingabe Ukudla Kwe-Detox Kuqeda Amakhomikhali?
Abantu abakhuthaza futhi bakudayisa ukudla okudakayo bakholelwa ukuthi amakhemikhali awashiyi ngokuphelele imizimba yethu ngokusebenzisa izinhlelo zomzimba zomzimba.
Bakholelwa ukuthi kunalokho, bahlala ezinkambisweni zokugaya noma ze-lymph, futhi bangabangela imiphumela emibi njengenhloko noma ukukhathala. Izidlo ze-Detox zidinga ukudela ukudla okukhethekile okungaba nezinyosi ukuze kuhlanjululwe umzimba wabo. Abanye abantu bathi lezi zidlo zingenza noma yini, kusukela ekukhuleni amazinga amandla okuvimbela-noma ngisho nezimo zempilo.
Ingabe Ukudla Kwe-Detox Kusebenza?
Ukudla ukudla okunamafutha aphansi, okunefayibha egcwele futhi egcwele okunempilo, ukudla okungokwemvelo kunempilo kunoma ubani, futhi ukudla okunomsoco kungathuthukisa impilo nenhlalakahle. Kodwa-ke, abukho ubufakazi obuningi besayensi bokuthi i-detox yokudla idonsa umzimba wezinyosi ngendlela engcono kakhulu kunezinqubo zemvelo zomzimba, noma ukuthi ukudla okuthuthukisa impilo yonke noma ukuphulukisa noma yiziphi izimo zezokwelapha.
Ingabe isidlo se-Detox singangisiza ukuba nginciphise isisindo?
Abantu abaningi bakholelwa ukuthi banganciphisa isisindo nge- detox . Futhi ungase uphawule ushintsho esikalini ngemuva kokunciphisa inani lokudla odlayo ngezinsuku ezimbalwa. Kodwa lezi zinhlelo akuzona indlela engcono kakhulu yokuthola impilo enomsoco, yokugcina isisindo. Ukudla okubandakanya ukuzila ukudla noma ukuvinjelwa kwamaqembu okudla akuzona okuhle kunoma ubani.
Ngenkathi abantu abasheshayo kubonakala sengathi banciphise isisindo, lesi sinxephezelo empeleni ukulahlekelwa kwamanzi kunokulahlekelwa kwegazi (yilokho okudingayo ukufeza ukuze unciphise unomphela isisindo sakho). Lolu hlobo lokudliwa kwe-crash lungabangela nokulahleka kwemisipha. Iningi labantu libuyisela emuva konke isisindo abalahlekelwa ngesikhathi sokusheshisa noma i-detox.
Okokugcina, ukuzila noma "ukuxosha" njalo kungabangela ukuba umzimba uhambe kancane, okwenza kube nzima ukulahlekelwa noma ukugcina isisindo esikhathini esizayo.
Ubani Okufanele Agweme Ukudla Kwe-Detox?
Izingane, intsha, isifo sikashukela, abesifazane abakhulelwe, abanesifo senhliziyo, noma noma ubani obhekene nezimo zezokwelapha akufanele alandele ukudla kwe-detox. Noma ubani one-disorder disorder akufanele alandele ukudla kwe-detox.
Ukwengeza, ukudla okudakamizwa akufanelekile kubantu abakhuthele kakhulu, banomsebenzi owenzela umzimba noma bahlanganyele emidlalweni, ngoba abanikeli amandla okwanele noma ukudla okunomsoco.
Ukusetshenziswa kwezidakamizwa ze-laxative-kungaba yinkinga ngokukhethekile, njengoba kungabangela ukungezwani kwamanzi noma ukungalingani kwamaminerali, kanye nezinkinga zokugaya ukudla.
Ngaphambi kokuqala noma yiluphi uhlelo lokulahlekelwa kwesisindo, ikakhulukazi olubandakanya ukuvinjelwa kokudla noma ukuqedwa kwamaqembu okudla kubalulekile ukukhuluma nomhlinzeki wakho wezempilo .