Ngifuna ukungena i-marathon-marathon, kodwa ulwazi lomncintiswano luthi kukhona umkhawulo wesikhathi esi-3. Angiqiniseki ukuthi ngizokwazi yini ukuqedela i-marathon yesiqingatha ngaphansi kwamahora amathathu. Izinhlanga eziqinile kangakanani nalezi zinhlobo zezikhathi zokunqunywa? "
Izinhlanga eziningi zinezikhathi ezinqunyiwe, umkhawulo wesikhathi lapho bonke ababambiqhaza kufanele bawele khona ekugcineni. Ezimweni eziningi, kunezizathu zokuphepha ukuthi kungani abaphathi bomncintiswano abafuni abahlanganyeli bomncintiswano esikoleni emva kwesikhathi esithile.
Imigwaqo kufanele ivulekele emotweni kanye nokusekela inkambo - abaqeqeshi bemigwaqo, abasebenzi bezokwelapha, ukuyeka amanzi , njll - kuphela esikoleni isikhathi esithile. Isimo sezulu siyinto efanayo phakathi nezinyanga ezifudumele. Izikhulu zezinhlanga azifuni abantu bagijime noma bahambe ngengxenye eshisayo kakhulu yosuku, ngakho-ke umkhawulo wesikhathi unqanda abantu ukuthi bangabafundi ngaphambi kokuba kushise kakhulu.
Abagijimi abaningi abasha bakhathazeka ngokungapheli ngaphambi komkhawulo wesikhathi noma kuba omunye wabahlanganyeli bomncintiswano wokugcina ukuqeda . Ukuze unqume ukuthi usengozini yokungenzi isikhathi sokunciphisa umjaho, ungalinganisa isikhathi sakho sokuqeda umjaho , ngokusekelwe kwesinye isikhathi sakho esifushane sokuqeda umjaho.
Kuthiwani Uma Isikhathi Sami Esilinganisela Ngaphandle Kwesikhathi Esibekiwe?
Uma ukulinganisa isikhathi sakho somncintiswano kungaphezu kwesikhathi sokunqunywa, noma ngisho kancane ngaphansi (kusukela ungase ube kancane kancane kunesikhathi esilinganiselwayo), zama ukuthola ukuthi isikhathi esinqunyiwe siqiniswa kanjani.
Funda incazelo mayelana nesikhathi sokunqunyulwa emithethweni yomncintiswano. Ezinye izinhlanga ziqinile kakhulu futhi zihamba ngebhasi elikhukhulayo eliqoqa abagijimi nabahambahambayo abasemuva wokuhamba kwesikhathi ngesikhathi sokuncintisana.
Ezinye izinhlanga zisho isikhathi sokunqunyulwa, kodwa namanje ugcine umugqa uvulekile ngaphesheya komkhawulo wesikhathi.
Kulezo zimo, iwebhusayithi yokuncintisana ingasho ukuthi abahlanganyeli bangakwazi ukuhlala esikoleni kodwa imigwaqo izovulwa futhi futhi ngeke ikwazi ukusekelwa yizifundo. Uma ukhetha ukubamba iqhaza emncintiswaneni onjenawo, kuhlale kuwumqondo omuhle ukuthwala amanzi akho kanye nebalazwe yenkambo, ngoba izimpawu zamakhilomitha nezinye izibonakaliso zemfundo zingase zithathwe ngenkathi usesikoleni.
Ezinye izinhlanga zingase zinganikeli imininingwane eyengeziwe mayelana nomkhawulo wesikhathi somncintiswano. Uma kunjalo, ungakhuluma nabanye abagijimi abaye benza umncintiswano futhi bathole ukuthi izikhulu ezigijimayo ezigijimayo ziye zaba kanjani eminyakeni edlule. Ungase futhi uthumelele umqondisi womncintiswano we-imeyili bese uthola ukuthi bazokwenzela kanjani umkhawulo wesikhathi. Buza ukuthi kuzoba yini ibhasi lokuthutha noma uma abahlanganyeli bengakwazi ukuhlala esikoleni, kodwa ngeke bathole isikhathi sokuqeda esemthethweni.
Uma umncintiswano unzima futhi usengozini yokungapheli ngaphambi komkhawulo wesikhathi, ungayibhalisi. Akuyona into ejabulisayo ukuzama ukugijima noma ukuhamba emncintiswaneni ngesaba njalo sokukhishwa esikoleni. Futhi ungase uphuthelwe kwezinye izinto zokuncintisana, njengamanzi okuyeka, isitifiketi sokuphelisa ezisemthethweni, isithombe sokuphelisa, nomdanso. Kungcono ukuthola omunye umjaho ngaphandle komkhawulo wesikhathi noma omunye owaziyo ukuthi ungamshaya kahle.
Kukhona izinhlanga eziningi ezisezingeni eliphezulu zokugijima abagijimi nabahamba ngezinyawo.