Udokotela wakho udlala indima ebalulekile ekuphumeleleni kwesisindo sakho. Kungani? Ngoba udokotela wakho anganikeza ulwazi olubucayi olungakusiza ukuba ulahlekelwe isisindo. Ngakho-ke thatha isikhathi sokusetha isikhathi sokusebenza nodokotela wakho ngokulahlekelwa isisindo nokudla kokudla .
Ngikhuluma Kanjani Nodokotela Wami Mayelana Nokulahlekelwa Isisindo?
Isinyathelo sokuqala esimisweni sakho sokulahlekelwa isisindo kuyoba ukwenza i-aphoyintimenti nodokotela wakho.
Vumela owemukela ukwamukela ukuthi ungadinga isikhathi esengeziwe. Bese ufika ngesikhathi sokuqokwa kwakho ngesikhathi futhi ulungiselele inkulumo ethembekile ngempilo yakho.
Ungase uzizwe ungakhululekile ukukhuluma nodokotela wakho ngesisindo sakho, kodwa zama ukungakhathazeki. Khumbula ukuthi udokotela wakho ukhona ukuze akusize. Uma isisindo sakho sithinta impilo yakho engokwenyama, sekuyisikhathi sokushiya amahloni ngemuva futhi ukhulume ngobuqotho naye.
Hlela ukubhekana ngokugcwele nanoma yiziphi izimo zezokwelapha ezithonya ukudla kwakho kanye nanoma yiziphi izinkinga ezinganciphisa ikhono lakho lokuzivocavoca. Ungase futhi ufune ukuxoxa ngezici zezokwelapha okungenzeka zenze inzuzo yesisindo.
Bese, lungisa imibuzo yakho . Ungase ufise ukubhala phansi imibuzo ngaphambi kokuba uhambe futhi ulethe ipeni ne-notebook ukuthatha amanothi njengoba ukhuluma. Imibuzo ebalulekile ingafaka:
- Ngidinga ukunciphisa umzimba?
- Yini okufanele isisindo sami isisindo?
- Ingabe ezinye zezimpilo zami zihlobene nesisindo sami?
- Ingabe ngisengozini yokuthuthukisa ezinye izimo ngenxa yesisindo sami?
- Ngabe noma yimiphi imithethonqubo engiyithatha njengamanje ithatha inzuzo ekuzuzeni isisindo?
- Ingabe kukhona imithi yokulahlekelwa isisindo efanele kimi?
- Ingabe ukuhlinzwa kwesisindo kungakhetha kimi?
Ngaphandle kwale mibuzo, kufanele futhi ulethe imininingwane yanoma yikuphi ukudla noma uhlelo lokuzivocavoca ohlela ukuqala.
Udokotela wakho angabuyekeza uhlelo lokuphepha nokusebenza.
Phendula imibuzo yodokotela wakho mayelana nokulahlekelwa kwesisindo
Ungamangazi uma ungewona owodwa obuza imibuzo ngesikhathi sokuvakasha kwakho. Udokotela wakho angase abe nemibuzo ethile nawe. Isibonelo, angase abuze ukuthi zingaki ukudla futhi adla ukudla okudliwayo ngosuku, ukuthi udla kaningi ekhaya, nokuthi yiziphi izinhlobo zokudla ozivakashelayo.
Akufanele ukhubeke noma ukhathazeke uma lokhu kwenzeka. I-American Academy of Family Physicians incoma ukuthi odokotela bemindeni bacele iziguli zabo le mibuzo ukuze bahlole umlando wabo wokudla okunomsoco.
Ngakho kufanele wenzeni uma ungazi zonke izimpendulo? Ungakhathazeki. Ungase ungakwazi ukuletha uhlelo oluphelele lokulahlekelwa isisindo ngesikhathi sokuhambela kokuqala. Isibonelo, ungagcina idayari yokudla ukuze ubuyisele kudokotela wakho ingxoxo. Udokotela wakho angancoma ukuthi ubone isidlo sokudla esibhalisiwe futhi unikeze ukuthunyelwa.
Thola ukugqugquzela ukulahlekelwa kwesisindo
Qiniseka ukuthi ukhuluma nodokotela wakho mayelana nesimo sakho sezempilo samanje. Buza ukuthi noma yimiphi imibandela yakho ingathuthukiswa ngokulahlekelwa isisindo. Enye yezinzuzo ezinkulu zokulahlekelwa isisindo ukuthi ezinye iziguli zingase zikwazi ukuyeka imithi uma ilahlekelwa yi-10% yesisindo somzimba wabo wonke.
Ukwazi lolu lwazi kungaba yisisusa esinamandla sokulahlekelwa isisindo.
Udokotela wakho angakucela ukuthi uhlele ama-aphoyintimenti wokulandelela ukuze aqhubeke nokuhlola isisindo sakho nesimo sezempilo. Angase afise futhi ukuthi ube nomsebenzi webhulethi njalo uma okwamanje uphathwa nganoma yiziphi izimo zezempilo. Qhubeka nokuya kumakhomishini wakho, ubuze imibuzo futhi ugcine ubuhlobo nodokotela wakho ukuze ulahlekelwe isisindo futhi ugcine amakhilogremu.
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