Kunzima ukucabanga ngezipho eziyingqayizivele kubangani, umndeni nabasebenza nabo, kodwa kunemibono emihle kakhulu lapho, ikakhulukazi umculi wezemidlalo. Kungakhathaliseki ukuthi ziyasebenza, ezemidlalo noma ngokuphila okunempilo nje kuphela, uzothola imibono emihle yezipho kubantu abasebenzayo empilweni yakho.
1 - I-JayBird Freedom Bluetooth Headphones
Ngingakanani imali engiyichithe ukuzama ukuthola ama-headphones aphelele ukuze ngizivocavoca? Empeleni, angifuni ukwazi impendulo yalo mbuzo. Uma unomngane noma othandekayo olangazelela izinhloko zekhanda ezingenazintambo ezisebenza ngempela, lezi zingenza ukukhohlisa. I-pricey, ingama-dollar ayi-120, kodwa ikhanya futhi inokulawula oku-endlebeni ukuze iphendule izingcingo, ukudlala noma imise okwesikhashana umculo futhi ulungise ivolumu. Zisebenza nama-iPod amaningi kanye ne-iPhone futhi zenza isipho esikhulu seholide ezenzweni zokuthanda umculo.
Okuningi
2 - Fitbit Flex Activity Tracker
Eminye imisebenzi yokuzivocavoca, akukho okunye okwanelisayo kunokuba ube nohlobo oluthile lwedivaysi ye-elektroniki elisitshela indlela esimangalisa ngayo emva kosuku lomsebenzi nokuzivocavoca. I-Fitbit Flex injalo nje, isisiza ukuba silandele ukuhamba kwethu ngezindlela ezihlukahlukene - Izinyathelo ezithathwe, izitebhisi ezikhuphukile, izinyawo zamakhilomitha, njll. Lesi yisipho esiphelele sokuzivocavoca ngomdlandla, ikakhulukazi othanda ukulula emagadini akhe. Lokhu kulula ukuyisebenzisa, ikati lami lingase lenze ... uma ngabe wanquma ukwenza okungaphezu kokulala amahora angu-23 ngosuku.
Okuningi
3 - I-Polar Heart Rate Monitor
4 - TRX Ukumiswa Ukumiswa
Uma unabangane noma umndeni oba namandla nokuthanda izinto ezintsha, cabanga nge-TRX Suspension System. Kuzwakala sengathi uhlobo oluthile lwedivaysi yokuhlushwa, kodwa empeleni inethiwekhi yezintambo ezivumela umzimba wakho ukuba usebenzise isisindo somzimba wakhe wezinhlobo ezahlukene zokuzivocavoca. Kuyinto enhle ukuthi yiyo ephathekayo, ngakho angayithatha nayo emgwaqweni, futhi ivumela izinketho ezihlukahlukene. Angamane ashintshe isikhundla sokuba wengeze ngaphezulu kokuhamba noma ukwenza kube lula. Iphakheji eyisisekelo ifika nazo zonke izinto - Amabhande, ihange kanye namavidiyo ahlukahlukene. Ngincoma iphakheji nge-ankle yomnyango ehlanganisiwe, okuyinto engcono kakhulu yokuhamba.
Okuningi
Ama-Socks Toe Socks ama-5
Lokhu kungabonakala njengesipho esingavamile futhi ungase uzibuze - Kungani umuntu angadinga amasokisi ngesikhathi se-yoga? Akuwona wonke umuntu owenzayo, kodwa lezi akuzona amasokisi ajwayelekile. Kunokwakhiwa kwezintano ezinhlanu, ukunikeza izinzwane inkululeko yokunyakaza, futhi kukhona izinsimbi ezingezansi ukuze ungazitholi futhi ulayishe phakathi kwazo zonke lezozinja eziphansi. Banikeza nokufudumala nokuvikelwa, isici esihle uma isimo sesimo sezulu sibanda futhi izinyawo zakho zibandayo.
Okuningi
6 - I-Lifeline USA Jungle Gym XT
I-Jungle Gym ifana ne-TRX I okukhulunywe ngenhla, kodwa ishibhile futhi inikeza ezinye izici ezihlukile. Njenge-TRX, ngumqeqeshi wokumiswa okuvumela ukuthi usebenzise umzimba wakho wezimbawe ukuze wakhe amandla futhi usebenze umzimba ngezindlela ezahlukene. Lona umqondo omuhle kubahambi noma kubantu abathanda ukuzama izinto ezihlukile futhi ezincane.
Okuningi
I-7 - FitBelt
Ngiyamthanda, ngithande, thanda le nto. Kufana nephakethe le-fanny, kodwa hhayi njenge-dorky. Ungakwazi ukugcina konke okuningi lapho - Ifoni yakho, i-iPod, i-ID, ukudla okuncane, imali, noma yini ongayidinga ngokuhamba kwesikhathi. Iza ngobuningi obukhulu nemibala futhi ngokuyisisekelo iphelele kunoma imuphi umgijimi noma uhambahamba empilweni yakho.
Okuningi
8 - Iphakheji yePikhethi yokuPhepha ye-FitBALL
Ngithole lokhu kuhlu lwami lwezipho eminyakeni emithathu edlule ngoba limile ukuhlolwa kwesikhathi. Yebo, ukuthatha izinhlamvu ezimbili zenjoloba nokuzizungeza ngezingxenye ezihlukahlukene zomzimba kungase kubonakale sengathi kuyinto engavamile ukuyenza, kodwa kufanele uyenze kanye nje ngaphambi kokuba uthole ukuphumula okusheshayo kwemisipha eqinile, enezinkinga. Iphakheji le-FitBALL Press Points iphawuli elikhulu lesipho somuntu ocindezelekile empilweni yakho. I-DVD ehlanganisiwe ne-poster ibonisa wonke amaphuzu okucindezela emzimbeni wakho nokuthi ungasebenzisa kanjani amabhola enjoloba endaweni yokucindezela ngayinye ukuze unciphise ukucindezeleka nobuhlungu. Ngivame ukunikeza lezi izipho kumakhasimende ami okuqeqesha futhi ziyakuthanda.
Okuningi
9 - I-Muscle Stick - I-Massage Roller
Lokhu kubheka kancane kancane, kunika othile induku njengesipho. Kodwa-ke, le nto encane enhle iyithuluzi elikhulu lokusikhipha, okunye okusebenzayo kanye nabagijimi bayakujabulela ngaso sonke isikhathi. Lokhu kungasetshenziswa kuwo wonke imisipha emikhulu ukuze kuphucwe ukucindezeleka nokucindezeleka nokukhuthaza ukuphulukiswa. Lona umqondo omuhle we-stocking stuffer noma mhlawumbe isisebenzi esisebenza nabo noma umphathi owenza umzimba.
Okuningi
10 - I-Trigger Point Performance Knee Kit
Ngithengise leli khathi isikhashana emuva kwenkomfa yezempilo futhi angizange ngiyisebenzise kusukela ngaleso sikhathi. Ngenkathi idayiswa ngabagijimi abanezinkinga zamadolo, noma abagijimi abazama ukugwema izinkinga zamadolo, ngitholile le kit isiphelele kunoma ubani, ngisho nabangasebenzi. Iza nezici ezihlukahlukene zokusikhipha kanye nokucindezela okukusiza ukuba ufinyelele noma yikuphi indawo eqinile emzimbeni futhi kunencwadi ebonisa izinhlobo ezihlukahlukene zokuzivocavoca umzimba ukuze wenze wonke umzimba.
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