"Ngangifuna ukuqhuba i- Chicago Marathon futhi ngathola ukuthi ithengisiwe. Ngingakwazi yini ukuyigijima ngaphandle kwenombolo yomjaho?"
Uxolo ukuzwa ukuthi awukwazanga ukubhalisa ku-marathon. Ezinye izinhlanga zomgwaqo, ikakhulukazi ama-marathon amakhulu, athandwa kakhulu futhi afinyelela ezinyangeni ezinamandla ngaphambi kohlanga lomncintiswano. Ngenxa yalokho, abagijimi abaningi baya ukubhalisela umncintiswano futhi badumala uma bezwa ukuthi bavalelwe ngaphandle.
Yize kungase kube isilingo ukugijimela emncintiswaneni ngaphandle kokukhokha, lo mkhuba wokuba "udoti" noma "usebenze kahle" umncintiswano awuwona umqondo omuhle ngezizathu eziningi. Okokuqala, abaqondisi bomjaho banemingcele emidlalweni yabo ukuqinisekisa ukuthi abagijimi nabagibeli banokuhlangenwe nakho okuphephile nokujabulisayo. Bahlela izinsiza zabo zezinkambo, ezifana neziphuzo zamanzi nezemidlalo, nokusiza kwezokwelapha okusekelwe kwinani labantu ababhalisele umncintiswano. Ngakho-ke, uma ungena ngaphandle kokubhalisa, wenza lolu hlelo luvulekile kakhulu futhi uthathe imithombo yezinhlanga kude nabagijimi abaye bakhokha lezo zinzuzo.
Ngaphezu kokuziphatha okungalungile okusebenzayo , uzozikhohlisa ngokubamba iqhaza ngoba uzolahlekelwa emncintiswaneni womncintiswano owenza umjaho womgwaqo ujabule futhi ukhuthaze, njengezithombe zomjaho ezisemthethweni, imiklomelo, nemiphumela enembile kusukela esikhathini idivayisi . Futhi uma ubanjwa ugijima njengomgijimi ongabhalisiwe, abanye abahleli bomncintiswano kanye namaqembu asebenzayo angakuvinjelwa emiphakathini yesikhathi esizayo.
Ngakho-ke, yenza wena kanye nabanye abagijimi ukuba nomusa: Yiba ohlakaniphile, ohloniphekile, futhi ophephile ngokugijima kuphela izinhlanga ozibhalisile. Futhi qiniseka ukuthi uyazi ukuthi ukubhalisa kuvula umncintiswano omkhulu ukuze ungene ngemvume kusenesikhathi.
Okuningi ku-Marathons:
Futhi ubone: