Izinkulumo ezifingqiwe ze-TED Izingxoxo ezifakwe abaholi bemicabango kuzo zonke izinkambu-zenzelwe ukukhuthaza ukwazi. Lezi zinkulumo zinikeza ukuqonda ngokucwaninga kwamuva mayelana nesayensi, ukugqugquzela, ubuholi, nokushintsha. Uma ungakabi umlaleli we-TED Talk othanda, faka lezi zinkulumo ezingu-10 ebhange lakho lokuphefumulelwa. Nakuba kungezona zonke ezihlobene ngokuqondile nokuzivocavoca, inkulumo ngayinye inikeza ulwazi mayelana nempilo, inhlalakahle noma ukuphishekela ubukhulu, konke okudlala indima ebalulekile uma uzama ukubiza isisusa sokuphuma embhedeni futhi uthole okulungile.
1 - Okwenza Abanye Abantu Bathole Ukuzivocavoca Kakhulu Kunabanye
Umbuzo ophethwe abacwaningi ngeminyaka: Kungani abanye abantu behlupha ngaphezu kwabanye ukuba balahle noma balondoloze isisindo? Kule nkulumo engamaminithi angu-14, isazi sokusebenza kwengqondo senhlalo yomphakathi u-Emily Balcetis uxoxa ngokucwaninga ukuthi ubheka kanjani umbono-ngokoqobo lokho okubonayo-kungathinta umbono wakho wokudla nokuzivocavoca.
2 - Izakhi Zakho Zokuzalwa Akuyona Into Yakho
Cabanga ukuthi uhloswe ukuba uhambe kancane, unzima, noma uhlaselwe yinhliziyo ngoba abazali bakho babe? Cabanga futhi. Amasheya kaDean Ornish ucwaningo kule nkulumo eminithi emithathu ekhombisa ukuthi ukuziphatha ngendlela enempilo yokuphila kungathinta kanjani umuntu ezenzweni zofuzo. Ngokwesibonelo, uma uphila kahle, udle kangcono, usebenzise umzimba, futhi uthande kakhulu, amangqamuzana akho obuchopho akhule ngempela.
3 - Yeka ukuthi idolobha elizibophezele kangakanani lalahlekelwa izigidi zamamiliyoni
Hhayi, uma umuzi ungalahlekelwa amaphiliyoni ayizigidi, ngokuqinisekile ungalahlekelwa amahlanu noma 10, akunjalo? Kulo mzuzu ka-15 we-TED Talk, uMeya uMick Cornett uxoxisana ngokuthi i-Oklahoma City, inhlangano yonke, yanquma kanjani ukunqoba idumela layo njengenye yezindawo ezinamandla kakhulu eMelika. Uhamba nabalaleli ngokusebenzisa izinguquko ezasiza i-OKC ukwehla izigidi zamakhilogremu.
4 - Zama Okuthile Okusha Ezinsukwini ezingu-30
Uma ungenaso isikhathi nhlobo futhi udinga "i-oomph" encane kwisinyathelo sakho sokugqugquzela, le nkulumo eminithi emithathu evela kuMat Cutts izokuvusela ... uma kuphela izinsuku ezingu-30. Yikholwa noma cha, lokho kungase kukwanele ukugcina uhamba.
5 - Isihluthulelo Sempumelelo: Grit
Le nkulumo emfushane, eyisithupha ngomlomo we-TED Talk evela ku-Angela Lee Duckworth ingahle ihlobene nemfundo, kodwa umlayezo mkhulu kunokuphumelela esikoleni. Kuma-grit, nokuthi impumelelo yesikhathi eside ayifuni ku-sprint, kodwa kusuka ekuziphatheni okufana nomncintiswano. Kungcono ukholelwa ukuthi kukhona ukuthatha okungafaka khona emigomweni yakho yokufaneleka.
6 - Kungani Ukudliwa Kungavamile Ukusebenza
E-US, amantombazane angu-80% abelokhu edla ngenkathi eneminyaka engu-10 ubudala. Lokho kuyihlazo elibi, elibi kakhulu. Kule nkulumo engamaminithi angu-13, uSayra Aamodt u-neuroscientist uxoxela indaba yakhe nokuthi isayensi emva kokudliwayo ibeka kanjani abantu ukuhluleka, ekugcineni benze okubi ngaphezu kokuhle. Ngenhlanhla, i-Aarnodt inikeza nesisombululo esingcono, esinempilo ekudleni okujwayelekile.
7 - Umehluko phakathi kokuwina nokuphumelela
Ukuphelelwa yisikhathi kukaJohn Wooden kwakungenye yezindaba eziphumelele kakhulu emhlabeni wonke emlandweni wekhalenda yokuqeqeshwa kwebhola basketball, kodwa yena ngokwakhe akazange achaze impumelelo ngendlela umhlaba owenza ngayo. Kule nkulumo elula, iminithi engu-18, ukwabelana nge-Wooden incazelo yakhe yokuphumelela nokuthi kungenzeka kanjani ukuthi ngamunye wethu athole eyethu, kungakhathaliseki ukuthi yikuphi okubonakala kwangaphandle noma kokuthanda izinto ezibonakalayo.
8 - Amandla Okukholelwa Ukuthi Ungathuthukisa
Ucwaningo lukaCarol Dweck "ukukhula kwengqondo" lugcizelela ukubaluleka kwegama elithi "hhayi okwamanje." Kungumqondo wokuthi ngenxa nje yokuthi ubhekene nenselele noma ngisho nokuhluleka, ingqondo yakho inamandla okukhula futhi unamandla okuphumelela, nakuba kungenzeka "ungakabi khona." Kuyindlela enamandla yokucabanga ngezinselele zomzimba ekuziphatheni, ukulahlekelwa isisindo, kanye nemidlalo.
9 - Ngabe i-Bike Ride ingakufundisa
Lapho uShimon Schocken eletha izwe lokuhamba ngebhayisikili ezitokisini zamantombazane kwa-Israyeli, ushintsho olumangalisayo lwenzeka, hhayi nje kuphela olusha, kodwa nakuSchocken, futhi. Izindaba zakhe ziwubufakazi bokuthi inselelo, ukusebenza ngokomzimba, kanye nezinto ezingaphandle zingathinta kanjani ukuphila komuntu. Funda ukuthi kwenzekani kule ngxoxo engu-15 ye-TED Talk.
10 - Indlela Elula Yokunqeda Isimo Esimbi
Imikhuba emibi-sonke sinayo, futhi ngokuqinisekile akulula ukuwaphula, ikakhulukazi uma kuziwa emikhubeni engafanelekile njengokudla kokucindezeleka nokubhema. Kulo mzuzu-10 we-TED Talk, isazi sezifo zengqondo uJudson Brewer uhlanganyela isisombululo esilula-isifiso-esingasetshenziswa ukusiza noma ubani ukuba afunde ngemikhuba yabo nokuthi ukucabanga kungasiza kanjani ekuholeni ekuziphatheni.