Njengabafundi be-yoga, sizama ukukhululeka ezikhumbeni zethu. Ingxenye yalokhu ayinandaba nalokho omunye umuntu akucabanga mayelana nokukhetha kwethu kokuphila, kufaka phakathi lokho okungazi lutho mayelana nendaba ye-yoga. Kodwa iningi lethu alikabi kakhulu ukuthi asikwazi ukucasulwa ngamazwana angacabangi ukuthi ngezikhathi ezithile siza. Nazi izinto ezinhlanu ongazisho kubantu abenza i-yoga, futhi ukuzithokozisa okuncane ongayisebenzisa uma uthola ekupheleni kokuthola lawa mazwi.
1 - Awuboni Njengehlobo Lomuntu Owenza Yoga
Ngempela? Uhlobo luni lomuntu owenza i-yoga, embonweni wakho wezobuchwepheshe? Imvubu, ama-scrobats, ahlukanisiwe, angahlanjululwa? Lawa mazwana adlulisa isahlulelo kubo bonke abafundi be-yoga futhi sonke isiyalo se-yoga kwesinye sabe swoop.
Akukho "uhlobo lomuntu" owenza i-yoga. I-Yoga ihlangana nomuntu ngamunye lapho ikhona khona futhi ingahlinzeka izinzuzo ezinkulu kubantu abasebenza nge-tightly-wound, abagijimi, omama abacindezelekile nabababa, kanye nabantu abavamile bazo zonke izigaxa. I-Yoga ayisekho emaphethweni kwanoma yini. Kulapha lapha phakathi.
2 - I Bet Bet Husband / Wife / Sexual Partner Uthanda lokho
Kwadingeka uhambe lapho, akunjalo? Nakuba kukhona ubufakazi obugcwele bokuthi i-yoga ingathuthukisa impilo yakho yobulili , akukona ngempela ukuthola yonke i-Kama Sutra. Iningi lalezi zinguquko zisezingeni elicashile, langaphakathi, futhi lingase libe yingqondo engaphezu kwengqondo. Ngaphandle kwalokho, khipha ingqondo yakho ekamelweni lami. Ug.
3 - Angikwazi ukwenza i-yoga ngoba angikwazi ngisho nokuthinta izinzwane zami
Ayikwazi ukuthinta izinzwani zakho? Ungumuntu nje odinga i-yoga kakhulu. Bonke abantu abangase basebenzise kakade izinzwane zabo bakhathazekile ezingqondweni zabo phakathi nemaminithi angu-90 esichitha ukuthinta izinzwane zethu ekilasini le-yoga.
Kukhona ngempela inani elincane elincane lokuthinta amakilasi amaningi e-yoga futhi akuyona into ebalulekile. Siphinde sichitha isikhathi esiningi sibheka izintambo ngezinye izindlela ukuze usuku olulodwa, ekugcineni, lube nokusebenza okuningi, uzokwazi ukuthinta izinzwane zakho. Futhi: amabhande .
4 - Uthanda Ukushaywa Igumbi Egumbini LamaJillion Ngenkathi Indoda Eyayithumela Kuwe?
Uke ubukele i-Nightline? Yilokho nje iBhirram . Yebo, kubheka amantongomane amancane, kodwa eziningi zabantu ziyayibamba futhi uma ungekho eziningi, izitayela eziningi ze-yoga zenziwe ekamelweni lokushisa ngaphandle kokukhala.
5 - Sitshengise ukuphakama kwekhanda / ukukhishwa kwesandla / ukulinganisa emuva kwe-Army
Lokhu kuvame ukwenzeka kumaqembu. Ungase ulingeke, kodwa ungenzi. Ukuboniswa komphakathi kwe-yoga kungaphansi kwakho. I-yoga yakho yenzeka ngesikhathi sakho, ematheni wakho. Akukona isiccus tricks. Futhi, lena yindlela enhle kakhulu yokuzilimaza wena . Mema abantu abafuna ukubona ama- asanas wakho esenzweni ukukujoyina ekilasini ngesikhathi esithile.