Thola ukuthi kufanele usebenzise i-garcinia cambogia ukuze ulahlekelwe isisindo
Ingabe ucabangela i-garcinia cambogia ukunciphisa isisindo? Mhlawumbe uke wabona izikhangiso zalokhu ukusikeka kwesisindo semithi kusiza kumamagazini nakuzikhangiso eziku-intanethi. Eziningi zazo zihlanganisa ukubhekisela ezifundweni zemitholampilo kanti abanye bathi igama likaDkt Oz ukuze ukwazi ukunakwa. Kodwa uma kufanele uvule ngempela isikhwama sakho sokuthenga i-pilisi yokudla? Nazi izinzuzo nezingozi ze-garcinia cambogia okudingeka uyihlole ngaphambi kokuthenga kwakho.
I-Garcinia Cambogia Pros and Cons
- Pro: I-Garcinia cambogia cishe iphephile. Ngokusho kwamaHhovisi kaZwelonke eHhovisi lezeMpilo zeZidlo, izimbangela ezimbalwa zokukhathazeka zokuphepha ziye zabikwa mayelana nesisindo sokulahlekelwa kwesisindo. Ngakho-ke, i-garcinia cambogia ehlanzekile cishe iphephile.
Kodwa-ke, ezinye izinkampani ezisezelayo zengeza ezinye izithako kumikhiqizo yazo. Lezi zithako zingenza noma zingabonakali kule ilebula. Ngakho kunzima ukwazi ukuthi leyo mikhiqizo ingaba yingozi empilweni yakho. Ngisho nemikhiqizo okuthiwa yendalo ingabangela ukulimala.
Esikhathini esitatimendeni kubathengi, okhulumela i-US Food and Drug Administration waxwayisa abathengi ukuba baqaphele ngokukhethekile ngemithi yokwelapha yemvelo noma yemvelo. UGary Coody, R. Ph., Umxhumanisi wezehlakalo zobugebengu wezempilo kazwelonke we-FDA uthe, "ngoba nje umkhiqizo uthi unokwemvelo akusho ukuthi kuphephile. Ngokufanayo, ngenxa yokuthi umkhiqizo uthi unokwemvelo akusho ukuthi ukhululekile izithako ezidakamizwa ezifihlekile. "
- I-Con : Ubufakazi bemitholampilo bubuthakathaka. Izikhangiso eziningi ze-garcinia cambogia zikhuluma ngezifundo zokwelashwa ezixhasa ukwesekwa kwabo kwesisindo. Kodwa bambalwa kakhulu kubo abahlinzeka ngezixhumanisi noma banikeze imininingwane ethize mayelana nalezo zifundo. Kungenxa yokuthi inkampani ibhekisela ocwaningweni akusho ukuthi izifundo zokwelashwa ezisemthethweni zenziwa ososayensi abangenabulungiswa noma ukuthi noma yikuphi ukuhlola kuye kwafakazela umphumela wokulahlekelwa isisindo ongayiqaphela.
Ucwaningo olunyatheliswa ezincwadini ezibucayi ku-Food Science and Nutrition lwathola ukuthi "kusekhona ubufakazi obuncane bokusekela ukuphumelela okungenzeka okungenzeka futhi nezinzuzo zesikhathi eside ze-G. cambogia extracts." Futhi ngokusho kweNational Institutes of Health, ucwaningo luye lwabonisa ukuthi i-garcinia i-cambogia inomthelela omncane kwisisindo somzimba.
Ingabe lokho kusho ukuthi umkhiqizo ngeke usebenze ngawe? Cha. Kusho nje ukuthi ucwaningo olusekela ukusebenza kwalo aluhambisani. Ngakho akekho ubufakazi bokuthi lo mkhiqizo uzokusiza ulahlekelwe amafutha.
- I-con: Izikhangiso ze-Garcinia cambogia zikhohlisayo . Uma ungumthengi ohlakaniphile ofunda ukuphrinta okuhle kuzikhangiso ngaphambi kokuthenga, cishe uzothola ukuthi izikhangiso eziningi ze-garcinia cambogia zidideka futhi zingase zikhohlise.
Isibonelo, uma wenza ucwaningo lwakho ku-intanethi, cishe uzobona izixhumanisi ezihlokweni ezibukeka sengathi imibiko yezindaba. Inkinga ukuthi eziningi zale mibiko yezindaba empeleni izikhangiso zemikhiqizo. Lolu lwazi luvela kumuntu ozama ukukuthengisa umkhiqizo, hhayi kumngatheli wezempilo ongakhethi.
Kunzima ukuthola izihloko zezindaba ezinembile mayelana ne-garcinia cambogia. Uma ubheka izihloko noma izifundo kumaphephandaba wezokwelapha, uzothola ulwazi oluncane kakhulu. Kungani le mithombo ingenayo ulwazi oluthe xaxa mayelana nephilisi ye-herbal? Kungenzeka ngoba ayizange ibonise isithembiso esinamandla njengesisindo sokulahlekelwa isisindo.
Ingabe Kufanele Uthenge i-Garcinia Cambogia Ye-Weight Loss?
Uma uhlola izinzuzo nezingozi zokusebenzisa i-garcinia cambogia ukuze ulahlekelwe isisindo, eziningi ze-dieters zizobona ukuthi le ndoda ingaphezu kwezenzo. Ngakho lokhu kusho ukuthi akufanele uthenge i-garcinia cambogia? Isinqumo sifike kuwe. Kodwa uma ukhetha ukutshala izimali, ungabi nesisulu sezicelo zokukhangisa noma amasu wokuthengisa.
Khuluma nodokotela wakho, umklami wakho noma u-dietitian obhalisiwe kuqala. Uma ungeke ukwazi ukufinyelela kwenye yale mithombo, i-FDA inikeza izeluleko ezinhle kubathengi abafuna iphilisi yokulahlekelwa isisindo noma ukwengeza. Sebenzisa umhlahlandlela wabo ngaphambi kokwenza isinqumo.