Ngangigqoka i-Fitbit Charge, i-Jawbone UP2 & Inbody Band kanyekanye
Kulo mzuzu, nginezixhobo eziyisishiyagalombili zokulandelela imfanelo yokuzivocavoca . Ngizame ukugqoka ngamunye ngokuzimela, ngiphawula ukuthi i-pros kanye nokuqapha kwayo iphinde ikhiphe amazinga ahlukene wokuvunywa ngokusekelwe kokuhlangenwe nakho kwami. Futhi nakuba ngikwazi ukucacisa ukunemba kwebhande elilodwa noma elinye ngokuqiniseka okunengqondo, kuhlale kuyingxenye yezimfihlakalo ezihilelekile. Angikuthi ngisengqondweni ngayinye yezinyathelo zami kanye nebhande, ngakho-ke ngubani ongasho ukuthi ngabe ngingu-11 221 izikhathi namuhla noma 12,001?
Kwangenza ngizibuze: Uma ngabe ngibeke amaqembu amathathu embukisweni wekhanda kuya phezulu, kwenzekani? Ingabe bonke bazobuya ngezinombolo ezifanayo? Ingabe bezohlukahluka kakhulu? Ngingazi kanjani ukuthi iyiphi enye enembile noma engalungile?
Ngakho, nganquma ukuthola. Kwaphela amasonto amabili, ngangigqoka i- InBody Band , i- Fitbit Charge , ne- Jawbone UP2 usuku lonke, nsuku zonke. Yilokhu engikufunde kulokhu okuhlangenwe nakho:
1. Ukugqoka amabhedi amaningi kubonakala kungcolile
Ngangihlekwa usulu ngabahlobo nomndeni ngoba ngibheka kangaka ngidlwengula - okulungile. Angicabangi, kodwa akungabazeki ukuthi ukugqoka amadivaysi amathathu ngesikhathi esisodwa kwangenza ngibheke njengomuntu onamandla wokuzivocavoca obuthakathaka.
2. Zonke Zilungile, Kodwa Ngokuvumelana Njalo
Izinombolo zami zahluka kakhulu kusukela ebhentshini kuya ku-band, kodwa izinombolo zazingavamile. Isibonelo, i-InBody Band cishe isinikeze isinyathelo esiphakeme kakhulu esibalwa. I-Fitbit Charge cishe yayimi phakathi nendawo, futhi i-Jawbone UP2 yangibeka njalo isilinganiso sokulinganisa esiphansi.
Kwakungeyona into engavamile ukuthi isinyathelo sami sansuku zonke sibone ukuhluka ngezinyathelo ezi-2 000 kuya ku-3,000 emkhatsini wezinsimbi (ibanga elilingana elingaphezu kweyhilomitha). Noma kunjalo, ngathola ukuthi konke kunembile.
Ngifaka kanjani? Ngihamba okuningi . Kuye ngosuku, ngilinganise kusuka ezinyathelweni ezingu-11 000 kuya ku-15,000. Uma ngicabanga ukuthi ibhande elilandelela imiphumela yemidiya (i-Fitbit Charge) yiyona enembile kunazo zonke, umehluko wezinkulungwane ezingu-1,000 kusuka kumaphakathi usengaphansi kwamaphesenti angu-10 wesilinganiso.
Ngamanye amazwi, uma i-Fitbit ithi nginezinyathelo ezingu-11,000 - ukuhlukaniswa kwamaphesenti angu-10 kuzoba ngu-1 000. Ngakho-ke, uma i-InBody Band ithi ngithathe izinyathelo ezingu-12 000 kanti i-Jawbone UP2 yathi ngithathe izinyathelo ezingu-10 000, ukulinganisa kwamanye amabandla okwamanje kunesilinganiso esilinganiselwe.
Kodwa ngisho noma ngingenakukwazi ukucabanga ukuthi i-Fitbit iyona enembile kunazo zonke amadivaysi, ukuvumelana kwemiphumela yonkana kumabutho kungitshela lokhu: Kungakhathaliseki ukuthi ngigqoke ibhande engingakugqoka, ngiyakwazi ukuthuthukisa inani lami lokulinganisa isinyathelo futhi ngilandele ushintsho ngokuhamba kwesikhathi ngokunemba ngoba imiphumela iyaguquguquka .
Ngamanye amazwi, ngoba i-InBody Band inikezela impendulo engaguquki, uma ngiqala ukuhamba ngezinyathelo ezingu-7,000 ngosuku, futhi ngikhule kancane kancane kube yizinyathelo ezingu-10 000 ngosuku, ngiyakwazi ukuzethemba ekunyuseni kwami komsebenzi ngoba indlela yokubala yebhande iyaguquguquka, uma kungenjalo amaphesenti anembile.
Buka Kufakiwe 3 It's Easy To Become Obsessive ...
Ngithola ngilandela imiphumela ngayinye yebhande lami njengowesifazane oshaya, ngiqhathanisa njalo izibalo phakathi kwamaqembu futhi ngizama ukuhlangabezana nemigomo ngayinye engiyibekela yona. Ngenkathi isisusa sokuhlangabezana nezinjongo sasihle, kwakunezikhathi eziningana ngazimisa ngabuza, "Wenzani? Kungani uye wacindezeleka kangaka?"
4. ... Futhi Ulaka
Ukuthukuthela ngokweqile.
Ngangicasulwa ngempela uma enye yezinkampani idinga ukukhokhelwa ngoba ngaleso sikhathi ngeke ngikwazi ukuqhathanisa imiphumela yezinsimbi ngokusondelana nami ngangifuna. Futhi, i-Jawbone UP2 ngezikhathi ezithile yayimisa imiphumela yokulandelela kahle (ngokuvamile yayihlobene nokuthi i-band yayisigxile kanjani noma ikhululekile), futhi yangenza ngithukuthele. Ngangizonda ukuthi angizange ngithembele emiphumeleni yenye yezinhlangano. Angikaze ngithande lokhu uma ngigqoka ibhande elilodwa, ngakho-ke bekukuhlangenwe nakho okungaqondakali ukubona ukuthi nginakho.
5. Bonke Babo Bahlukile, Izici Ezihle
Ukusebenzisa zonke izibopho ngesikhathi esisodwa kwacaca ukuthi ibhande ngalinye linemiphumela emihle.
Ngokwesibonelo, ngithanda kakhulu uhlelo lokusebenza lweJawbone UP2. Ngangithanda ukucaca okucacile kokulala nezinyathelo ezinikezwa yi-Fitbit Charge, futhi ngangiyithanda ukuhlolwa kwezinga lomzimba nokuhlolwa kwenhliziyo olunikezwa i-InBody Band. Ngokufanayo, kwakukhona izici engingathandi ngazo ngeqembu ngalinye. Ukugqoka kathathu ngesikhathi esisodwa kwacaca ukuthi kungase kungabi khona "ibhande elihle kakhulu" lapho - kungokukhetha ibhande elihle kakhulu kuwe.
6. Kuhle kakhulu ukukhetha owodwa
Ekupheleni kosuku, ukugqoka amadivayisi amaningi akudingekile ngokuphelele. Kuyaphazanyisa futhi kukwenza ukukhwabanisa, ikakhulukazi uma ungumuntu onokuncintisana okhuthazwa yizinombolo. Khetha ibhendi eyodwa enezici ozifunayo, futhi uyisebenzise njengendlela yokulandelela imikhuba yakho yomsebenzi ngokuhamba kwesikhathi, kunokuba idivayisi yokuqeda isinyathelo sokufika.