Lalela Funda Kudivayisi kuphela Kwengeziwe
Abagijimi yiqembu elizinikezele labantu abanesithakazelo ngemidlalo yabo. Futhi banomqondo omkhulu wokuhleka usulu futhi kubonakala kakhulu kwi-T-shirts abagijimi begqoka. Phakathi nesikhathi eside noma phakathi nalawo mahora okugcina emncintiswaneni, udinga okuthile okuhleka ngakho. Kuyasiza ukukugcina uhambe futhi kukukhumbuze ukuthi kungani wenza lokhu kuqala.
Kulula ukuthola ama-T-shirt akho akwenziwe futhi uma udinga ukuphefumlelwa, kunamaphuzu amaningi ahlelekile asebenzayo okukhethwa kuwo. Ngayinye yalezi zinto ibonwe kuma-T-shirts, kukhona okuthile kuzo zonke izinhlobo zomgijimi, futhi ziyinto enhle kakhulu.
Ama-Gourmands asebenzayo
Ushisa ithani lama-khalori ekugijimeni kwakho, ngakho-ke kulungile nje ukuthi ubheke phambili ekuthatheni okunye okumnandi nokuphuzwa okubandayo emgqeni wokugcina. Kulungile?
- "Uyogijima ushokoledi."
- "Ngokushesha ngifika lapho, ngokushesha ngingaqala ukudla."
- "Ngidlulela ngokweqile, ngingadla kakhulu!"
- "Ngigijima ngoba ngithanda ukudla."
- "Ukugijima ... ngoba ukudlala akuyona inketho."
- "I-mile enye futhi ikhekhe ngumlando."
- "Uma itholakala kubha, buyela emncintiswaneni"
- "Buhlungu manje ... ubhiya kamuva"
- "Ukugijima ngehora lami elijabulisayo"
- "Ngangicabanga ukuthi bathi 'Rum'!"
Kwabesifazane
Abesifazane abagijima banamandla futhi banethemba. Uma usukulungele ukubonisa eceleni i-sassy side yakho, enye yalezi ku-T-shirt izokwenza ubuqili.
- "Umama wakho akazange akuxwayise mayelana nabesifazane abasheshayo?"
- "Bheka i-Dick Run. Bheka Jane Run Ngokushesha."
- "Amantombazane asheshayo anezikhathi ezinhle."
- "Mascara yami igijima ngokushesha kunakho."
- "Ngigijima njengentombazane ... zama ukuqhubeka."
- "Uma ucabanga ukuthi uqhuba i-marathon kunzima, zama ukuzala."
Kungani Ngenza Lokhu
Abantu abangagijimi bavame ukubuza ukuthi kungani abagijimi benza lokho.
Yenza okunye kwalokhu okushicilelwe ekhanda lakho futhi uvumele ababukeli bomncintiswano bazi ukuthi uyadlula.
- "Ngenza lokhu kuphela ukuze ngithumele isithombe ku-Facebook."
- "Ukugijimela: Kubiza kakhulu kunezokwelapha"
- "Ukugijimela: Kubiza kakhulu kunokuhlinzeka nge-plastic."
- "Ukugijima noma ukugijima? Yimuphi umbuzo oyisiphukuphuku."
- "Uyogijimela ukubhala."
- "Ubuhlungu buyesikhashana ... imiphumela ye-intanethi ihlala kuze kube phakade."
Ubani onobuhle?
Abanye abantu bacabanga ukuthi abagijimi baphahla kabi. Ngempela, i-marathon ingama-26.2 miles, ibanga abanye abantu abathandi ukushayela! Kuningi okungenzeka ukuba ujabule ngokungakholwa kwabo.
- "Yebo yimi:
1. Crazy
2. Ubuhlungu
3. Ukukhokha ukwenza lokhu " - "Ukugijima kuyimidlalo engokwengqondo ... futhi sonke sihlambalaza!"
- "Ngigijimela ukushisa."
- "Ucabanga ukuthi ngiyaphambuka ngoba ngigijima? Ngithemba, uzobona ubuqili uma ngingagijimi!"
Kuyinto Into Runner
Uma uqala ukugijima, ujoyina iqembu labagijimi abanomdlandla kakhulu. Kukhona izinto ezithile abagijimi abangakwazi ukuziqonda futhi lezi zingcaphuno ziyazi kahle indlela yokuveza ukuthi ucabangani.
- "Abagijimi bagijima. Wonke umuntu udlala imidlalo kuphela."
- "Umdlalo wami uyisijeziso sezemidlalo yakho"
- "I-Endorphins: Isidakamizwa se-Runners 'sokuzikhethela"
- "Uzelwe ukugijima. Uphoqelelwe ukusebenza."
- "Ukuqaphelisisa igama elithi abavilapha basebenzisa ukuchaza labo abazinikezele."
- "Ubani ohlala khona ?"
I-kick in the Shorts
Ukugijima kunikeza isikhathi esiningi sokucabanga.
Kuyinto ejabulisayo ukucabanga ukuthi lezi zicaphuno ezesabekayo zaziwumkhiqizo wesikhathi esisodwa somunye umuntu emgwaqeni.
- "Kick assphalt"
- "Ngizilimaza ngakho ngingabaleka!"
- "Ukubukeka kungakhohlisa; ukusebenza kwethu kuyinde kakhulu kunesikhwama sethu."
Ukushesha Kuyinto Yonke
Abanye abagijimi banokuncintisana kakhulu kunabanye. Uma uthanda ukusetha ijubane elisheshayo, lezi zizokwenza i-tee ephelele kuwe.
- "Ijubane lakho noma i-mine?"
- "Ingabe le shati yenza ukubukeka kwami kubonakale ngokushesha?"
- "U-runnah okusheshayo" (kuboniswe eBoston Marathon expo)
- "Uma uthanda ukungibamba, kufanele usheshe ... uma ufuna ukuhlala nami, kufanele ube mnandi ... uma ufuna ukungidlulisela ... Kumele ube yingane."
I-slow and Steady ...
Ukuwina umncintiswano akuyona yonke into. Abagijimi abaningi bamane nje bathanda ukugijima futhi bayakujabulela ukwenza lokho emcimbini. Uma uziqhenya ngezinga lakho elizinzile, libonise.
- "Noma ubani angagijima ngamamitha ayikhulu, yizinkulungwane ezingamashumi amane nambili ezilandelayo namakhulu amabili lokho kubalwa."
- "Ngithole ijubane lami elijabulisayo."
- "Ngiyazi ukuthi ngiyashesha. Thola ngaphezulu kwalo."
- "Angicindezeli, ngifisa ukuthola imali yami ngemali yokungena."
Ukuzijabulisa kwe-Chase
Usuku lomncintiswano uyithuba elihle lokuthola i-wacky encane. Lezi zicaphuno ziphelele ukugijima epakethe futhi iningi lazo linike abagijimi ngemuva kwakho okuthile okuzongena ngakho.
- "Kungani bonke laba bantu bengilandela?"
- Emuva kwehembe: "Njengehembe lami? Ngemuva komncintiswano, ngizokuvumela ukuba ufunde phambili."
- Emuva kwehembe: "Uma ungafunda lokhu, ngiyashisa."
- Emuva kwehembe: Uma ufuna ukuza endaweni yesibili ... landela mina!
- Emuva kwehembe: "Kuyinto intaba. Thola ngaphezulu kwalo."
- Emuva kwehembe: "Ungangidluli ... Angiyena enkathini yakho yobudala"
- Emuva kwehembe: "Ngisebenza kanjani? Shayela u-1-800-EAT-DUST"
- "Uma ungafunda lokhu, angisekho endaweni yokugcina."
- "Ingabe izingane zami zilokhu zingishaya?"
Uma kwenzeka nje
Kuhle ukuthi ube nesicwangciso se-contingency kuphela uma ungayenzi emgqeni wokugcina.
- "Uma itholakala phansi, sicela uhudule uze uqede umugqa."
- Emuva kwehembe: "Uma ungibona ngibheka, sicela uthinte 'Pause' ku-Garmin yami."
- "I-WTF? (Iphi i-Finish?)"
Cishe Kukhona
Kungase kube khona iphuzu emarathon lapho uzibuza ukuthi kungani ubhalisele lokhu. Ungakhathazeki, kukhona ihembe lalokho.
- "Abathengi Abanakekeli: Ukumemeza 'Usukhona lapho!' kumamayela angu-2 akulona funny! "
- "Ngicabanga ukuthi bathi ngamakhilomitha angu-2.62."
- "Ukugijima i-marathon ... kunesicelo salokho."
Izwi elivela
Kufanele uqonde umqondo wokuhleka kwamahlaya ukuthuthukisa ngaphezulu kwamamayela. Kuyinto umdlalo omkhulu futhi, njengoba ubona, ithuba elihle lokuhlola ohlangothini lwakho lokudala. Uzofika nini ekugijimeni kwakho okulandelayo?