Amabhodlela ama-Snack amahlanu amahle amakhulu

Usuke wazama ukufuna imigoqo ye-granola yama-gluten? Kwakuvame ukuzivocavoca, kepha manje kukhona ukukhetha okuningi - ngisho nemigoqo ye-oat ye-gluten! Ngibhale izintandokazi zami ngezansi. Ngibona kuphela ezitolo ngezikhathi ezithile, kodwa zonke zingathengwa ku-intanethi (ngezaphulelo zokuthengwa ngobuningi).

Hlola amanani abakhiqizi, futhi ubheke ama-Amazon kanye nezindawo zokuthengisa i-mail-oda zokuthengisa ezingenalo gluten, futhi. Eziningi zazo azizona izitshalo ze-granola ngoba akuzona zonke izinhlobo zezinhlamvu - kodwa zonke zinamathebhu amaningi nezinempilo.

I-KIND Amabha

I-Granola Amabha. UTyler Finck www.sursly.com / Getty Izithombe

I-FIND Izithelo + Izitsha zomshukela ziyisidlo esiphundu sokudla okunomsoco, okwenziwe ngama-alimondi amaningi, ama nati aseBrazil, ama-walnuts, amantongomane, kanye neziqu zezithelo zomhlaba ezomisiwe ezihambisana noju. IZINDAWO zensimbi nazo zenziwe izithelo namantongomane, zithuthukiswa ngama-antioxidants, calcium, amaprotheni, nezinye izinzuzo zokudla okunomsoco.

Ngiyayithanda le miigoqo. Nginike eyodwa ngendebe futhi ngiyajabula. Ziza ezinhlobonhlobo zama flavour, futhi ungathola izaphulelo uma uziyala ngecala. (I-KIND yakhiwa yi-Peaceworks, kanti inzuzo engu-5% iya ku-PeaceWorks Foundation.)

Okuningi

LÄRABARS

Manje itholakala kuma-flavour angu-16, i-LÄRABARS ingenye yezithelo zokuqala ezingenayo i-gluten kanye nemishayo yokunambitheka emanzini emakethe. Zenziwe ngokuhlanganiswa kokudla okuluhlaza: izithelo ezingenamnandi, amantongomane nezinongo.

Ibha ngayinye ayinayo izithako ezingaphezu kweziyisishiyagalombili futhi ayikho izitsha, izithako noma ama-flavorings. Bayi-gluten-free, i-milk free, i-soy yamahhala, i-vegan ne-kosher. Angazi ukuthi ngabe ngabe ngifinyelele kanjani konke ukuhamba kwami ​​eminyakeni embalwa edlule ngaphandle kwe-LÄRABARS esikhwameni sami ukuze angisekele lapho ngidinga isinkwa.

Ama-Bars e-NuGo yamahhala

I-gluten ka-NuGo, i-soy, namabhahri angenawo ubisi afaka ama-flavour amathathu: I-Dark Chocolate Crunch, i-Dark Chocolate Trail Mix, ne-Carrot Cake. Ngisanda kuthola ibha ye-Nugo ye-snack ye-FREE yokuqala yamuva - enye yezingcingo ze-Dark Chocolate Crunch - futhi ngangihlaba umxhwele kakhulu.

Okuhlwabusayo, okweqile (njengokuthenjisiwe), ukuhlambalaza, futhi okugcwele amapremu angu-9 amaprotheni nama-5 amagremu we-fiber. Ngangingalambile futhi amahora. Lezi zithole indawo ohlwini lwami.

Okuningi

Cabanga nge-BarsPink ye-Gluten-Free Bars

Yikholelwa noma cha, kukhona ama-oat-free oat bars emakethe. thinkPink ithengisa imigoqo emibili ye-gluten: i-cranberry nut noju-ne-oats futhi zombili ziqukethe ama-oat-free oats. Uma ungazange uhlanganise lo mthombo omkhulu we-fiber ekudleni kwakho, funda nge-oat-free oats , bese ukhuluma nodokotela wakho. (Ingxenye yemali evela ekuthengisweni kwezingcingo ze-thinkPink gluten-free izonikezwa ekucwaningweni komdlavuza wesifazane.)

I-EnviroKidz i-Crispy Rice Bars

I-Nature's Path Organic, omunye wabakhiqizi endala nabathembekile kakhulu bokudla okunomsoco wezinhlobo eziphilayo, sekuyisikhathi eside kuhlanganise nokudla okumnandi okungenamdla kwe-gluten emgqeni womkhiqizo wawo.

I-EnviroKidz ye-riz i-rice bars manje ifika ku-flavour ezinhlanu ezinama-kid (friendly and grown-friendly): i-Lemur Peanut Choco Drizzle, i-Fruity Burst, i- Butter Pepper , i-Cheetah Berry ne-Koala Chocolate.