Ukunciphisa Izingozi Zokungasebenzi Nokungasebenzi Kwe-Erectile
Ukuhamba kanzima kwamamayela amabili ngosuku kunganciphisa ingozi yamadoda okungafaneleki ngokwemvelo ngokusho kukaDkt. Irwin Goldstein, waseBoston University School of Medicine ocwaningweni olwanyatheliswa ku-August 2000, u- Urology .
Ucwaningo lwakhe lweminyaka engu-9 lwamadoda angama-600 aqale ekuqaleni kocwaningo alukho izinkinga ezingenamandla okutholakala ukuthi labo abaqhubeka bezivocavoca noma baqala ukuzivocavoca phakathi kweminyaka yobudala babanciphisa ingozi yokungabi namandla.
Ukuthatha ezinye izenzo ezinempilo phakathi nesikhathi sokuphila njengokufana nokuyeka ukubhema, ukulahlekelwa isisindo noma ukunciphisa ukuphuza akuzange kunciphise ingozi yokungabi namandla.
Ukubuyekezwa okuqhubekayo kwezifundo zezokwelapha bathole ubufakazi obengeziwe bokusekela ukuncoma umsebenzi owenziwe njalo ukuze uvimbele ukungasebenzi kahle kwe-erectile nokugcina impilo yezocansi.
Hamba Amamitha Amabili Ngosuku Izinzuzo Zempilo Yezocansi
Amamayela amabili ngosuku, noma ngabe uqala maphakathi nempilo, angagcina impilo yakho yezocansi ngaphandle kwezidakamizwa. Uma ucabangela izindleko eziphezulu zezidakamizwa zokuphuza i-erectile, izicathulo ezinhle zokudlala ziyisivumelwano sokulondoloza impilo yakho yezocansi. Ukuhamba ngamamayela amabili kuthatha imizuzu engama-30 kuya kwangu-45.
Umsebenti wezinga locwaningo oluthole luyadingeka ukuze kuthuthukiswe ukugeleza kwegazi kwe-penile kufinyelela emakhilomitha amabili okuhamba ngesivinini esikhulu ngosuku - cishe uhambo lwehhafu uhambo ngosuku. Esikhundleni salokho, ungase ujabulele ukugijima noma okunye ukuvivinya okuvutha amakholori angu-200 futhi kwandisa izinga lenhliziyo .
Ukuhamba ngebhayisikili akukhuthazwa njengoba kuboniswe kwezinye izifundo ukwandisa ingozi yokungabi namandla ngenxa yokuvinjelwa kwegazi kusuka esihlalweni sebhayisikili.
Sebenzisa lo mhlahlandlela wokuqalisa okusheshayo wezinsuku ezingu-30 ukuhamba ukuze uhambe futhi uvune izinzuzo zezempilo.
Ukuzivocavoca Kuvimbela Ukusebenza Kanjani Kwe-Erectile?
Ukuzivocavoca kwenza ngcono igazi egazini lakho bese ugcina izinto zicacile.
Imithambo yegazi e-penile inikeza izimpawu zokuxwayisa zakuqala zesifo se-artery lapho ukukhubazeka kubonakala ngenxa yokuhamba kancane kwegazi. Ukuzivocavoca kugcina igazi ligeleza futhi livimbela ukungabi namandla ngendlela efanayo evimbela ukuhlaselwa yinhliziyo.
I-oksidi ye-nitro (NO) ikhulisa ukugeleza kwegazi ku-penis, okudingekayo ukulungiswa. Umsebenzi womzimba uboniswe ukwandisa i-nitric oxide ye-vascular. Ukuzivocavoca nesisindo sokulahlekelwa kwandisa insulini ukuzwela nokuphela kokukhiqiza.
Ozakwethu: Thola Amadoda Ekuhambeni Kwakho Okuphila
Awukwazi ukumthola ukuthi ahambe ngokuhamba kwakho kwansuku zonke ngaphambi, mhlawumbe lokhu kuzomenza ahambe ! Thumela lesi sihloko kumuntu omthandayo. Yenye indlela eyengeziwe yokumkhuthaza ukuba aqale ukusebenzisa futhi athole zonke izinzuzo zezempilo zokuphila okusebenzayo.
> Imithombo:
> Derby CA, Mohr BA, Goldstein I, Feldman HA, Johannes CB, McKinlay JB. "Izimo eziyingozi ezingaguquguquki kanye nokungasebenzi kahle kwe-erectile: ingabe izinguquko zokuphila zingashintsha ingozi?" Urology . 2000 Aug 1; 56 (2): 302-6.
> Glina S, Sharlip I, Hellstrom W. Ukushintsha izinkinga zokuvimbela nokuphatha ukungasebenzi kwe-erectile. Umagazini wezokwelapha ngokocansi. 2012; 10 (1): 115-9.
> Meldrum DR, Gambone JC, Morris MA, Esposito K, Giugliano D, Ignarro LJ. Indlela yokuphila kanye nezindlela zokusebenzisa umzimba ukuze kwandiswe impilo erectile ne-vascular. I-International Journal of Impotence Research . 2011; 24 (2): 61-68. doi: 10.1038 / ijir.2011.51.