Ulungele ukushaya umzila? Kuzodingeka uzilungiselele ukuthi ukuhamba endleleni yomgwaqo kuhluke kanjani ngokuhamba eduze kwedolobha noma ngokusebenzisa amapaki ezindaweni zasemadolobheni. Nazi amathiphu abaqaphi bokuqala.
Ukuzama ukuhamba ngezinyawo
Abahamba ngezinyawo bavame ukugqoka emigqeni ukuze bakwazi ukuthatha ungqimba emva kokufudumala bese bebuyisa lapho beka futhi bepholile.
Kumele uthwale iphakethe ukuze ukwazi ukugaya izimpahla zakho futhi uthwale amanzi anele nokudla okulula ukuze uthole ukuhamba kwakho. Uzodinga ukugqoka izicathulo zendlela yokuhamba, ukuzinza, nokuvikelwa emadwaleni.
Phatha amanzi noma sebenzisa umhlanzi
Ukusakaza namanzi omfula akuphephile ukuphuza ezindaweni eziningi. Leyo mfudlana ebonakala ehlanzekile ingaba umthombo we- Giardia . Phatha imifanekiso yamanzi noma amaphilisi okuhlanza amanzi uma uhlela ukuphuza ngaphandle kwemifula noma iziphethu. Ukuze uhambe ngezinsuku, hlela ukuthwala amanzi anele ukuze ungadingi ukuphuza emithonjeni yemvelo.
Ukuthatha Isikhathi Sakho
Into yokuqala okumele uyiqaphele ukuthi uzobe uhamba kancane lapho uhamba uma kuqhathaniswa nokuhamba noma ukugijima endleleni. Umzila wemvelo udinga ukunakekelwa okwengeziwe lapho uhamba khona. Ubuso bungalingani futhi kungaba khona amadwala nezimpande ukukuhambela.
Amabalazwe amaningi nezincwadi zokuqondisa zinikeza isilinganiso sokuthi kuzothatha isikhathi esingakanani ukuqedela ingxenye yendlela, futhi kungase kubonakale kuhleka isikhathi eside.
Azikho. Uzofuna ukuhlela isikhathi esiningi.
Ngisho noma uphuthumayo, ungase uthande ukuthatha isikhathi esengeziwe ukuqonda imvelo yemvelo. Gwema endaweni, uthathe izithombe, ujabulele izinyoni, inyamazane, kanye nezikwele. Isikhathi emahlathini, ezintabeni nasezintabeni kufanele sisetshenziswe ukubuka nokujabulela kunokuba siphuthumise ukuya endaweni noma ngokuzivocavoca.
Izintaba zezintaba
Ukuhamba ngezintaba nezintaba nezintaba kuyadingeka ukunakekelwa, ikakhulukazi emithambekeni egcwele igravel evulekile noma ukungcola okuxekethile. Gcina amadolo akho athambekele futhi usebenzise ukuhamba okuhamba phambili ezinxenyeni eziqine kakhulu. Induku yokuhamba noma ipulazi lezintaba lingakunika ukuzinza okunye.
Thatha isikhathi sakho, uphefumule, uphenduke futhi ujabulele imibono ngenkathi uthola umoya wakho. Umbono ovela esiqongweni sentaba ufanele ukugcoba. Khumbula ukuthi kungenzeka ukuthi uzuze ukuphakama lapho umoya ulula futhi unomoya ophansi.
Ukusakaza kwe-Stream
Kungadingeka uwele lapho kungekho amabhuloho noma amabhuloho awazange ashintshwe emva kwezikhukhula zonyaka. Imigwaqo kanye nemifucumfucu emfuleni ingase ibonakale sengathi ihamba ngamatshe, kodwa ingaba yizicathulo eziqabulayo. Kungaba ukuhlakanipha ukuthuthela phansi lapho umfudlana usukhulile khona futhi awujulile. Uma uwela endaweni encane lapho amanzi ejulile khona futhi okwamanje uyashesha, ungakukhukhula ezinyaweni zakho.
Shiya Akukho Trace
Ungashiyi lutho - thatha izinkumbulo kuphela bese ushiya izinyawo nje. Uma imvelo ibiza futhi udinga indawo yokuphumula kodwa ayikho , zikhishwe emgwaqeni futhi ungabi namanzi asebenzayo. Bamba umsele okungenani amasentimitha ayisithupha ngokujulile. Yenza umsebenzi wakho bese uwuthela. Thatha yonke enye udoti ngaphandle kwakho, kufaka phakathi ama-apple nama-waste waste.
Ungase ucabange i-rind orange noma kukhona umquba nje, kepha imigwaqo eminingi isetshenzisiwe ngokwanele ukuthi uma umqashi ngamunye eshiya enye, ayengeke afane nokulahlwa kwemfucuza.
Fundisa Izingane Zakho Ukuhlonipha Ngaphandle
Ukuphuma nje njengomkhaya kuyamangalisa futhi kwenza izinkumbulo. Sebenzisa lokhu njengethuba lokufundisa inhlonipho ngemvelo kunokuvumela izingane zakho noma izilwane ezifuywayo zigijime zasendle. Ungavumeli ingane yakho ithathe izimbali zasendle, imfundise ukuba aziqonde ngezilungiselelo zabo zemvelo. Ezinye izinhlobo, njengezigidigidi, ngeke ziphinde ziqhakaze iminyaka uma zikhethwa. Ungavumeli ingane yakho iphose amadwala, itshale amagatsha emithini, noma idilize phansi emithambekeni.
Lokhu kubhubhisa okungajwayelekile kungabangela ukuguguleka nokuvalwa kwemigwaqo.
Izinja kulo Mzila
Abanikazi bezinja bangase babone lokhu isikhathi esihle ku-Fido ukuze bagijime. I-squirrels bathola ukuzivocavoca ngokwanele ngaphandle kosizo lwakhe, futhi ukushaywa kwesilwane ekhoneni le-trail encane evulekile kuyingozi. Gcina inja yakho ingaphansi kokulawula bese ulindela ukuthi kunezinye izihambi, izinja, i-llamas, namahhashi endleleni engayithola ngayo uFido. Awudingi ukudabuka kokulahlekelwa inja yakho empini uma ekhishwa.