Ingabe Ukwelashwa Okungakusiza Kungakusiza Ulahlekelwe Isisindo?
Ungabe uzimisele yini ukwelashwa ukwethuka ukuze ulahlekelwe isisindo? Ezinye ze-dieters zisebenzisa isisindo se-Pavlok shock therapy sokuqeda imikhuba emibi yokudla nokunciphisa phansi. Iqembu elisha kunazo zonke, i-Pavlok 2, lihlanganisa imali engu- $ 239.99 kodwa ingabe ingakwenza ngempela lokho okuthembisayo?
I-Pavlok Isebenza Kanjani?
Ukuze usebenzise iPavlok, kufanele wenze kancane umsebenzi wesikole ngaphambi kokuba unamathisele ibhodi yokwelashwa okwethusa.
Okokuqala, uhlose umkhuba omubi ofuna ukuwenciphisa noma wokuqeda. Umkhuba kufanele ube oqondile.
Isibonelo, ungase ufune ukufunda indlela yokudla ukudla okuncane usuku lonke ukulahlekelwa isisindo. Kubonakala sengathi kuwumkhuba omuhle wokushintsha. Kodwa awukwazi ukuzishaqisa wena njalo usuku lonke. Ngakho-ke, ubheke ukudla okuthile noma iphethini ethile yokudla ofuna ukuyilawula futhi usebenzise le divayisi ukuqeda noma ukunciphisa lowo mkhuba.
Ibhande le-Pavlok shock therapy eligqamile ligqokwe esihlalweni sakho. Uma ubamba iqhaza kulo mkhuba uzama ukuqeda, njengokudla ukudla okuqondile, ucindezela inkinobho phezulu kwebhande futhi ukwethuka kukhishwa esihlalweni sakho. Uqhubeka uzishaqeka umzuzu ngamunye noma kanjalo ngenkathi udla lokho kudla.
Ngakho ukwethuka kanjani? Kungcono kakhulu kuwe. Ungashintsha ukuqina kokushaqeka ngokuxhuma idivayisi yakho kuhlelo lokusebenza lwe-Pavlok. Lapho ngiqala ukuzama idivayisi, ukushaqeka cishe kwangibangela ukuba ngiphumile esihlalweni sami.
Kodwa ngikubekele yona ezingeni eliphakeme - okufanelekile kakhulu kumuntu omkhulu. Ngingumfana omncane kakhulu ngakho-ke kwakukhulu kakhulu kimi. Esimweni esiphansi kunazo zonke, ukushaqeka kwazizwa kufana ne-pinprick ecasulayo.
I-Pavlok Shock Band Science
Ewebhusayithi yabo, abenzi basePavlok banikeza uhlu lwezifundo ezingu-21 zesayensi ukusekela umkhiqizo wazo.
Kubalulekile ukuveza ukuthi izifundo aziphenyi ukusebenza kwePavlok. Ucwaningo luhlinzekwe ukuhlola izinhlobo ezahlukene zokwelashwa kwe-aversion. Ngeshwa, iningi locwaningi lingudala kakhulu (kusukela eminyakeni yama-1960 leminyaka yama-1970) noma lilinganiselwe kakhulu (okufaka umhlanganyeli oyedwa kuphela) noma akukhona mayelana nokwelapha okwesabekayo nhlobo.
Isibonelo, uzobona isifundo esisodwa kwisayithi le-Pavlok elihlola ukusebenza kwe-aversion therapy yokulahlekelwa isisindo. Isihloko esilandelayo sifunda "Imiphumela Yokufundwa Kwe-Aversion Ekulahlekelweni Kwesisindo Sokuphakama Kwezingu-9.17 lbs." Uzwakala uh huh othakazelisayo? Iyiphi i-dieter engafuni ukulahlekelwa amakhilogremu angu-9 futhi uyigcine? Isihloko singakuncenga ukuthi uthenge iPavlok. Yebo, imininingwane ayiyona emangalisa kakhulu.
Kuvela ukuthi isifundo, esenziwa ngo-1970, sasihilela abesifazane abangu-12 kuphela ababengaphansi kwesimo sokumelana nesimo esidinga ukuphefumula lapho kwakudingeka baphefumule khona emasukeni ashubile ngokusebenzisa imaski e-oxygen lapho bezwa ukudla okuthandayo. Laba besifazane batshele abacwaningi ukuthi "bathola ukungathí sina kakhulu" ngesikhathi sesimo sokumiswa kanti nokuhlanza okubikiwe kamuva.
Ngesikhathi abesifazane abayisihlanu kulaba besithupha bephatha ukugcina isisindo sabo ngemuva kokuphela kwamasonto angu-48, abacwaningi baphetha ngokuthi ukuphazamisa ukwelashwa "akukwaneli isiguli okufanele sithwale isisindo kodwa kuhlanganiswe nezinye izinqubo ezingasiza isiguli ukuba sinciphise umzimba kalula." Angiqiniseki ukuthi kungani abacwaningi babecabanga ukuthi ukuhlanza nokungaqhathanisi okwedlulele kube lula.
Ukubukezwa Kwesongo Se-Pavlok Shock
Njengoba ngingumlutha wokujeziswa kanye nomlobi wezombusazwe ongenamandla, nganquma ukuhlola iPavlok ngokwami. Inkampani yePavlok ingithumelele idivayisi futhi ngachitha isikhathi esithile ngilinganisisa imikhuba yami ukuze ngibheke ukuziphatha okuthile okuzoshintsha . Nganquma ukuthi ngifuna ukudla ama-ayisikhilimu angaphansi kwe-chocolate. Ngangingafuni ukuyeka i-chocolate ye-ayisikhilimu okuhle, kepha ngifuna ukuwadla kaningi futhi ngifunde ukudla ingxenye encane.
Kwaphela izinsuku ezine, ngangidla i-ayisikhili nsuku zonke njengengxenye yesigaba sokuchayeka esidingekayo. Ngangigqoka isongo sePavlok futhi ngangihlehliswa noma nini lapho ngiphakamisa isitsha se-ayisikhilimu.
Ngabe ngaqhubeka ngethuka njengoba ngangihlala futhi ngidla umuthi wami we-chocolate.
Kwenzeke kanjalo? Yebo. Ngemva kwezinsuku ezine, ngangingenaso isifiso se-chocolate ice cream. Ngathenga i-quart ukuze ngihlale ekhaya, ukuze ngibone ukuthi izifiso zingabuya futhi emva kwamasonto amabili, azikho. Ngidlile i-chocolate ye-ayisikhilimu kusukela ngisebenzisa iPavlok? Yebo. Kodwa ingabe ngidla i-chocolate ice cream ngemva kokusebenzisa i-Pavlok? Cha, hhayi ezinyangeni ezimbalwa ezilandelayo. Nokho, ngemva kwamasonto angu-12, izifiso zabuya.
Izwi kusuka
Ukwesabisa ukwelashwa kuyindlela yokwelapha ehle kakhulu ukuze ulahlekelwe isisindo. Kodwa nge-dieters ehlukile kakhulu futhi ezinikele, uPavlok angase asize. Ukuze usebenzise idivayisi, udinga ukuhlola ngokwethembeka izimo zakho zokuziphatha zansuku zonke eziye zenza inzuzo yesisindo. Le nqubo yedwa ingakusiza ukuba ulahlekelwe isisindo. Ngaphezu kwalokho, ukwelashwa okwethusa kukukwenza uqaphele ukudla kwakho, futhi lokho kungasiza futhi.
Kodwa idivayisi enjengaleyo akuyona yonke umuntu futhi kunzima kimi ukuncoma isijeziso sokulahlekelwa isisindo. Isidlo esingokomzwelo, isibonelo, singase singaphenduli kahle ngalolu hlobo lwesimo. Ekugcineni, isinqumo sokutshala imali kule bhanki sifike kuwe.