Futhi, mangaki amakholori enza ama-Baile?
I-Baileys I-Original Irish Cream ithatha indlela ehlakaniphile uma ifika ku-gluten: inkampani ithi izithako ezisetshenziselwa ukwenza ukulungiswa okuthandwa yi-gluten-free, kodwa ikhuthaza abantu ukuba bakhulume nodokotela babo ukuthi ngabe kuphephile yini ukuba badle umkhiqizo .
"Izithako ezisetshenziselwa i-Baileys ziyi-Gluten mahhala," kusho isitatimende esivela kumkhiqizi waseBrithani uDiageo plc.
"Ngesisekelo salokhu nakwazi okungcono kakhulu kolwazi lwethu alukho imifanekiso ye-Gluten e-Baileys. Njengoba singenakufanelekela ukunikeza izeluleko zezokwelapha abantu abadinga ukudla okukhululekile kuGluten kufanele baxoxe nomeluleki wabo wezokwelapha ngaphambi kokudla amaBhayile."
Yiqiniso, i-whiskey yase-Ireland-isithako esidakwa kakhulu e-Baileys Irish Cream-evamile senziwe ngezimbalwa ezintathu: amanzi, ummbila nebhali. I-barley, yebo, enye yezinhlamvu ezintathu ze-gluten .
Manje, iziphathimandla eziningi (kodwa hhayi zonke) ekudleni okungenalutho kwe-gluten zithi utshwala obuncitshiwe obuvotshwe okusanhlamvu kakolweni, ibhali kanye ne-rye kuyoba yi-gluten-free, ngoba inqubo yokuphuza izidakamizwa isusa iphrotheni ye-gluten. (Nokho, abanye bethu baphendukela eziphuzweni ezidakayo ezenziwe ngamagilebhisi e-gluten-ukuthola imininingwane eyengeziwe, bheka isihloko sami Ingabe i-Alcohol Gluten-Free? )
I-Calories kanye nolwazi olunempilo lwe-Baileys
| Amaqiniso e-Baileys Irish Cream Facts | |
|---|---|
| Ukukhonza Usayizi 1 Ukukhonza (100 g) | |
| Ngokukhonza | Inani Lansuku zonke * |
| Amakholomu 327 | |
| Ama-calories avela ku-Fat 117 | |
| Inani lamafutha 13g | 20% |
| I-Fat egcwele 8g | 40% |
| I-Polyunsaturated Fat 0g | |
| I-Monounsaturated Fat 0g | |
| I-cholesterol 0mg | 0% |
| I-sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Ama-carbohydrates 25g | 8% |
| I-Fiber Diet 0g | 0% |
| Ama-Sugars angu-20g | |
| Amaprotheni 3g | |
| I-Vitamin A 0% · I-Vitamin C 0% | |
| I-Calcium 0% · I-Iron 0% | |
* Ngokusekelwe ekudleni kwekhalori engu-2 000 | |
Mhlawumbe ngeke umangale uma ufunda ukuthi i-Baileys Irish Cream iphakeme kakhulu kilojoule, ama-carbohydrate, namafutha, njengoba inikezwe ngokukhilimu nokuphuza utshwala. I-ounce eli-1.3 elikhonza ama-Baile (mayelana nokuthi yini ongayithola kusuka engilazi yesikhombisi esiphezulu) iqukethe amakhilogremu angu-327, ama-gram angu-13 amafutha, nama-gramu angu-25 ama-carbohydrate (ama-gramu angama-20 ayeshukela)
Ngabe Kufanele Ngiphuze AmaBhayibheli noma Cha?
Uma ungumuntu ophethe isifo se-celiac noma ubuningi bokuthi u-gluten uzwela ngubani obekezelela utshwala olwenziwe ngamagilebhisi e-gluten, ungayiphuza ama-Baileys?
Kubonakala sengathi impendulo nguyebo. Kodwa lokho kusho ukuthi inkampani igcina imininingwane yazo zonke izithako ezisebenzisayo ukwenza i-Bailey Irish Cream ngaphansi kwe-wraps eseduze, okwenza kube nzima ngawe ukugweba ingozi.
Ngokwe-anecdotally, i-Baile iyisikhwama esixubene-abanye abantu babika ukuthi kuhle, kodwa abanye bathi baye babhekana nayo. Akucaci ukuthi ngabe lokho kuphendulwa kungenxa yotshwala olususelwe ku-gluten, noma kwenye into. Ngokusekelwe kukho konke lokhu, kuzodingeka usebenzise isahlulelo sakho sokuthi ungadla yini i-Baileys Irish Cream uma ulandela ukudla okungekho gluten.
Ama-Gluten Free Free Substitutes for Bailey's
I-Bailey inikeza omunye umkhiqizo okwenziwe ngempela yilebuli "ye-gluten-free": i-Baileys Almande i-Almond Milk Liqueur. Akucaci ukuthi ngabe i-Baileys Almande iqukethe utshwala obunqanyuliwe emagqeni e-gluten noma cha (futhi, ama-Baile akadalula izithako, ngaphandle kokuthi "ayi-gluten-free" futhi "ayinawo ubisi"). Kodwa-ke, cishe cishe ayinalo utshwala obuthakathaka be-gluten, ngoba umthetho wase-US uvimbela ukubhala noma yikuphi umkhiqizo "ongenalo gluten" oqukethe izitshalo, ukolweni, ibhali noma i-rye.
Ngakho i-Baileys Almande ingase ikusebenzele njengengxenye yeBayleys yasekuqaleni.
Kukhona okunye okunye okunye okungase kukusebenze uma kutholakala ukuthi unenkinga nge-Baileys yasekuqaleni kodwa ungakwazi ukuphatha okusanhlamvu kwe-gluten okuhlanjululwe: I-Carolans Irish Cream. EmiBhalweni Yakhe Ebuzwa Ngokujwayelekile, iCarolans ibika ukuthi ayi-gluten-free.
Qaphela ukuthi i-whiskey yaseCarolans isasetshenziselwa okusanhlamvu kwe-gluten (njengoba ngishilo ngenhla, i- whiskey yase-Ireland ngokuvamile ivame ibhali). Kodwa-ke, uma ungaphenduli utshwala obuthuliwe-gluten, kufanele uhambe kahle, ngoba uCarolans uye waqinisekisa zonke izithako zase-Irish Cream ukuba zibe yi-gluten.
Izinketho Ezengeziwe Uma Ungenakukwazi Ukuba ne-Baileys
Enye indawo engase isetshenziselwe ukhilimu wase-Irish i- rum cream-liqueur-ayinayo into efanayo, kodwa ungayisebenzisa ngendlela efanayo ukuze uphese iziphuzo zekhofi futhi wenze i-martinis nezinye i-cocktails.
Abakhiqizi ababili-iRumChata ne-Sangster-benza ama-rum creams (i-Cruzan yavala inguqulo yayo).
I-RumChata ishicilela lesi sitatimende ngomkhiqizo wayo: "Azikho izithako eziqukethe i-gluten ezisetshenziselwa ukwakhiwa kweRumChata. Noma kunjalo, izithako ezithile kuRumChata zisetshenziselwa imishini engase ihlangene noma kungenzeka isetshenziselwe ukucubungula izithako ezine-gluten."
Angikwazi ukuqinisekisa ukuthi i-Sangster's (eyenziwe eN West Indies) ibhekwa njenge-gluten-free noma cha.
Izwi kusuka
Abantu abaningi abanesifo se-celiac ne-gluten ukuzwela bangaphuza izidakamizwa eziphuzwayo ezinqunywe ezinhlameni ze-gluten ngaphandle kwenkinga. Kodwa-ke, abanye abantu bahlushwa kabi kulezi ziphuzo. Ngeshwa, ayikho indlela yokwazi ukuthi yiliphi iqembu owela kulo ngaphandle kokuzama. Uma ukhetha ukuzama i-Baileys Original Irish Cream, ngincoma ukuthi uhambe kancane uze ubone indlela osabela ngayo kuwo.
> Umthombo:
> Celiac Disease Foundation. Yini Okufanele Ngiyidle? I-Fact Sheets.