Ukudlala imidlalo kungase kubangele ama-aches nezinhlungu noma ukulimala okumele kubonwe udokotela noma isazi sokuxilongwa nokuphathwa kahle. Ingabe udinga ukubona umchwepheshe wezokwelapha wezemidlalo yonke ukulimala kwezemidlalo ukuphumula noma ubuhlungu? Ukukhetha udokotela ofanele ukuvame ukubhekana nanoma yikuphi ukulimala. Amathiphu alandelayo angakusiza ukunquma uma isazi semithi yezemidlalo sikulungile.
Kuyini Imithi Yezemidlalo?
Imithi yezemidlalo yinkambo yokufunda nokusebenza kwemigomo yezokwelapha ehlobene nesayensi yezemidlalo, ikakhulukazi ezindaweni:
- Ukuhlolwa Kwezemidlalo Nokulimala Kwezemidlalo
- Ukuvimbela Ukulimala Kwezemidlalo
- Ukuqeqeshwa Kwezemidlalo Nokusebenza Kwezemidlalo, kubandakanya:
- Ukuzivocavoca nokusebenza
- Ukudla kwezemidlalo
- I-Psychology yezemidlalo
Uphi uMchwepheshe WezeMidlalo Wezemidlalo?
Uchwepheshe wezokwelapha wezemidlalo ngumuntu onemfundo ekhethekile kanye nokuqeqesha ogxila ezintweni zezokwelapha nezokwelashwa ukuzibandakanya kwezemidlalo nokusebenza ngokomzimba. Lo muntu angaba udokotela, udokotela ohlinzayo noma omunye umhlinzeki ngokuvamile osebenza nabagijimi.
Abadlali abavame ukukhetha ukubona umhlinzeki onokuhlangenwe nakho okwelapha abagijimi. Indlela engcono kakhulu yokuyithola ukucela izinkomba ezivela kwabanye abadlali. Amaqembu ezemidlalo yasendaweni, amaqembu, nezinhlangano zezempilo kufanele akwazi ukukuqondisa ngendlela efanele. Uma unezincomo ezithile, uzofuna ukuhlola iziqu zazo.
Nakuba isitifiketi sebhodi ku-Sports Medicine ayitholakali, ukuhlolwa kwesitifiketi esengeziwe kutholakala ngo-1993 okunikeza isitifiketi se-Qualifications e-Mithi yezemidlalo. Lesi sitifiketi senziwe sitholakale kumtholampilo asevele eneBhodi Yokuqinisekisa ngeBhodi YaseMelika Yokusebenza Komndeni, I-Pediatrics, Internal Medicine, ne-Emergency Medicine.
Ubani Okufanele Ubonwe Okokuqala Ukulimala Kwezemidlalo
Uma ungumuntu we-HMO noma i-PPO, ungathola ukuthi udokotela wakho wokunakekela oyinhloko ngumuntu wokuqala obonayo ngokulimala kwakho. Umndeni wakho we-doc kungenzeka ukuthi awungabi yikhulu lochwepheshe wezemidlalo kepha kungenzeka ukuthi wonke ubuchwepheshe obudingekayo ukuze abhekane nokulimala kwakho. Ukulimala okuncane noma okusobala okusabalalisa njengamahlumela acindezelayo kanye nezinkinga zizophendula kahle ezithombeni ezijwayelekile ngokushesha. Kodwa-ke, uma unokulimala okunzima ngokweqile noma ukuqeqeshwa, noma isimo esingapheli njenge-tendonitis, noma isidingo sokuhlinzwa cishe uzobhekwa kuchwepheshe.
Ingabe Udokotela Womndeni Wakho Ungakuphatha?
Yebo, cishe wonke odokotela abenza umndeni bangakwazi ukuhlola nokuphatha izinhlobo eziningi zokulimala okuhlobene nemidlalo. Uma kunesidingo, bazokudlulisela kumuntu onokuqeqeshwa okungeziwe emithi yezemidlalo noma odokotela bamazinyo wezemithi yama-orthopedic.
Ingabe Kufanele Uqale Udokotela Ohlinzayo?
Uma ukulimala kwakho kuzodinga ukuhlinzwa, futhi umshuwalense wakho uvumela ukuzimela, ungase ukhethe ukubona udokotela ohlinzayo wama-orthopedic kuqala. Kodwa-ke, ukulimala kwezemidlalo eziningi ngisho nokwehlukana kungaphathwa ngokunakekelwa okuyinhloko noma udokotela wezemidlalo. Futhi uma udinga ukuhlinzeka, udokotela wakho wokunakekela oyinhloko anganikeza izincomo kumhlinzeki odokotela wamazinyo emphakathini.
Abanye abachwepheshe bezokwelapha zezemidlalo
Ngezinkinga ezivela ngezansi kwamadolo, ungase ubone i- Podiatrist . Laba otholampilo baneminyaka eminingana yokuhlala ngaphandle kwe-internship lapho befunda khona izinkinga zemisipha kuphela. Ama-podiatrists ngokuvamile asebenza nabagijimi kanye nabanye abagijimi abajwayele ukuhamba ngezinyawo nokulimala kwamagxolo. Benza futhi ukuhlaziywa kwe-biomechanical, bahlole i-gait yakho futhi benze izintuthwane njengoba kudingeka.
Abacwaningi bezinto ezivamile ngokuvamile baphatha ukulimala okusekelwe ekuxilongweni komtholampilo. Bavame ukuzikhethela ngemithi yezemidlalo kanye nemithi ye-orthopedics. Ukuthola i-PT efanele kungaba yinto enhle kumdlali ngoba ihlanganisa ukuqeqeshwa kanye nemigomo yokuvuselela ekubuyiseleni ukulimala.
I-Orthopedists igxile ezinkingeni zethambo nezinhlanganiso. Sineminyaka eminingana yokuhlala ngaphandle kokuqeqeshwa kwabo. Ama-orthopedist amaningi ahlose ezindaweni ezinjengokuhlinzwa emuva, ukushintshwa okuhlangene, nokulungiswa kwe-ACL.
Izidakamizwa zenza izinguquko zomgogodla ezidambisa ukucindezeleka ngezinzwa ezihlukahlukene. Loluhlobo lwezokwelapha luyenziwa ngaphandle kwemithi kadokotela noma ukuhlinzeka abagijimi abaningi bakhetha ukuzama izindlela ezinjalo kuqala. Ngokuvamile izidakamizwa zisebenza ngokubambisana nezinsizakalo zokuxuba ukuphatha izimo ezihlukahlukene ze-musculoskeal.
Abaqeqeshi abaqeqeshiwe abaqeqeshiwe abaqeqeshiwe abanamakhono abasebenza kuphela nabadlali. Iningi lisebenza namaqembu ezemidlalo esikoleni esiphakeme nasekolishi, kodwa abaningi manje basebenze kumaqembu ezempilo kanye nemitholampilo yezokwelapha. I-ATC ingasiza ekunqumeni ukuthi yikuphi ukulimala kudinga uhambo oluya kumchwepheshe, futhi kungenza ukuhanjiswa uma kunesidingo.
Abahlinzeki bezeMpilo abaHloniphekile basebenzisa izici ezingenasidingo, ezingekho emithi kanye nemithi yokwelapha, ukulimaza, ukwelashwa kwezilwane kanye nezinye izindlela ezingezona zendabuko zokuphatha izimo kanye nezifo.
Lapho uhamba khona ngokuvamile kuxhomeke ekulimazeni kwakho, ukhetho lwakho lwezokwelapha, nokuthi yini oye wazama esikhathini esidlule. Khumbula ukuthi imithi isamanje ubuciko, kanti ngenkathi ezinye ukulimala kungelashwa yincwadi, kunezinto eziningi esingakazazi mayelana nokulimala kwezemidlalo, ukuphulukiswa nokusebenza. Ukuthola udokotela ongaklama uhlelo lwezokwelapha olusebenza nawe futhi ngendlela yakho yokuphila kungaba inselele, kodwa kuba lula ngaso sonke isikhathi.
Imibuzo Yokubuza
Uma ukhetha othile ukuphatha ukulimala kwakho kunika izeluleko, izincomo zakho ezivela emithonjeni ethembekile kuyindlela engcono kakhulu yokusiza abahlinzeki. Uma ungenayo isincomo esihle, ungase ufune udokotela wezokwelapha oqinisekisiwe. Uma ubiza ihhovisi, ungase ufune ukubuza le mibuzo elandelayo:
- Yiziphi degrees nezitifiketi ongabamba ngazo?
- Yikuphi ukuqeqeshwa okhethekile onakho emithini yezemidlalo
- Uhlobo luni lomlando onayo abagijimi bokuphatha?
- Kuyini ukukhethekile kokwelashwa kwakho?