Indlela Yokwenza I-Brie Ekhonjiwe Ngayo Ukugcwalisa Ukudla Okudliwayo Kwe-Carb Low
Ukunciphisa ama-carb aphansi, afana nalezi zindlela zokupheka ezithuthukisiwe ze-Brie Cheese kunzima ukuthola. Lapho uya emcimbini, futhi ufuna into elula, enhle futhi enhle kakhulu ukuletha, kufanele ucabange ukuletha into ehambisana nokudla okuphansi kwe-carb. Lesi sikhangiso singasetshenziswa ndawonye emizuzwini emihlanu futhi siyokwamukela kunoma yiliphi iqembu. It is brie ushizi - ocebile, ubhedu, luscious futhi elula - ukwehlukanisa futhi basakaze phakathi ne ungqimba flavour ehlukile.
Leso sinambitheka singaba mnandi, sithande noma sijabule ngokugcwele kwezigcwaliso esizifaka ngezansi.
I-Cheese ne-Low Carb Pairings
I-Brie ishizi eliphansi kakhulu-ushukela - ukuze uthole igremu le-carbohydrate, kuzodingeka udle isigamu sekhadi le-Brie ushizi! Enye yezinyathelo zokugcina yonke i-appetizer low-carb iwukukhetha okunye kubaqhekeki noma isinkwa sokusebenza nge ushizi. Ukuze ugcwalise kahle, imifino efana nekhukhamba noma ama- jicama tincetu isebenza kahle. Ukuze ugcwalise ama-sweet, ngithande ama-apple amancane noma amapayipi amancane. Enye yezintandokazi zami ukuletha epanini i-salmon egcotshwe i-brie ne-cucumber tincetu - kuqinisekisiwe ukuthi iyanyamalala!
Indlela Yokukhetha I-Brie Cheese
Isici esibaluleke kakhulu ekukhetheni i-brie ukuqinisekisa ukuthi sesivuthiwe. I-brie engapheli ngeke ibe nalutho oluvuthayo, olucebile. Uma uthenga amakhodi ehlanganiswe epulasitiki ecacile, kulula ukutshela - ushizi uzobe ugoqa ezinhlangothini, futhi uzoba umbala ofanayo kuze kube yilapho.
Uma ubheka umcengezi ongavuthiwe eduze, uzobona umbala obala kancane phakathi nendawo, futhi uyoba mkhulu kune-ushizi ovuthiwe. I-Brie ngeke ivule ngemuva kokusika.
Amasondo onke we-brie ayanzima kakhulu ukuqinisekisa. Push phezulu - kufanele uzizwe uthambile futhi kancane "uphumule" - phakathi emkhatsini oqinile futhi ophansi.
Okudingayo Ukwenza i-Brie ekhonjiwe
- I-brie eshisayo (i-wedge noma nxazonke), i-chilled ngokugcwele
- Esikhathini eside, ummese okhaliphile (okunye njengameseji angenwe yilokhu, kodwa angitholi umehluko omkhulu)
- Ukugcwalisa (bona ngezansi)
- I-cream okhiqiwe (okukhethwa kukho, kodwa ewusizo ngokugcwalisa okunye)
Ukugcwaliswa kwe-Brie ekhonjiwe
- I-saumoni okubhemayo: Lokhu akudingi ukhilimu ushizi "ihange," kodwa abanye abantu abathanda ngayo nge-cream kakusi noma kunjalo.
- I-Pesto: I-Sandwich isendlalelo se-pesto emkhatsini wezingqimba ze-cream okhiqiwe. (Ngaphandle kwalokho, "amaslayidi" weshizi ku-pesto.)
- Amakhambi: Hlehlisa ama-herbs amasha - i-basil, i-dill, i-thyme, i-oregano, noma cishe noma yikuphi imifino esebenza kahle. Isendlalelo esincane sokhilimu ushizi, khona-ke amakhambi.
- Ama-pepper ashisayo: I-mince jalapeno, i-serrano, noma yimuphi omunye uphethi oshisayo owuthandayo, bese usebenzisa i-cream ushizi. Ungasebenzisa ngisho nama-pepper e-cherries ase-Italy noma ama-jalapenos avela embizeni. Qinisekisa ukuthi uyisondeza kahle futhi usakaze ungqimba omncane.
- Amakhowe: Amakhowe we-Mince bese ehamba 'ngegalikhi, usawoti kanye nepepper, newayini elincane. Awudingi ushizi ukhilimu ngalolu.
- I-Cranberries: I-cranberries ye-Tangy iyisiqeshana esikhulu se-ushizi ocolile. Ungasebenzisa i -cranberry sauce engenawo ushukela , noma usike ama- cranberries amasha bese uwafakela kwi-microwave nge-sweetener encane. Ngithanda ama-cranberries aqoshiwe ahlangene nama-pecans aqoshiwe noma ama-walnuts. Uma usebenzisa i-cranberry sauce, awudingi ukhilimu ushizi; Kodwa-ke, kusiza ukusekela amantongomane ahlanzekile namajikijolo uma uhamba umzila omusha.
- IJam: Sakaza ungqimba wejamu elingenashukela kanye nesendlalelo sekhisi ushizi. Amantongomane angahamba kahle ngalokhu, isibonelo, i-apricot jam nama-almond aqoshiwe.
Imiyalo
- Khipha ushizi kahle (kuzokwenza kube lula ukusika).
- Sika phakathi nendawo eshizi.
- Uma usebenzisa ushizi ophekiwe, usakaze ohlangothini ngalunye, cishe u-ΒΌ amasentimitha ubukhulu.
- Spread filling of choice on ungqimba engezansi, bese ushintsha phezulu, njengokungathi uzokwenza lapho usenza isangweji.
- Khonza ekamelweni lokushisa njengokusakazeka kubantu abahlaseli be-carb, imifino, noma izithelo ezinzima ezifana nama-apula.
I-Leftovers ingancibilika ibe i-omelet, efakwe ezinkanyeni ze-turkey, noma, ukuthi yikuphi, ukuphosa i-spoon ku!